Akaichou's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
168.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 July 2012:
1060 kcal Fat: 25.50g | Prot: 37.00g | Carb: 160.00g.   Breakfast: mcdonald parfait. Lunch: publix chicken tender, publix tea. Dinner: Cinnamon Chex Cereal, silk almond milk. more...
on diet Akaichou's own diet  

     
 

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