Mel C's Journal, 11 July 2012

Did have the best day yesterday. Trying to drink green smoothies during the week (one for breakfast and one for dinner), but I didn't have much luck with the dinner smoothie. It seems harder to only drink a smoothie for dinner. I try to eat a decent lunch, but yesterday I had a piece of pizza...for dinner...two hot dogs with grilled onions, mushrooms and mexican cheese. Not a lot of cheese though! :)

Diet Calendar Entry for 11 July 2012:
686 kcal Fat: 18.71g | Prot: 19.51g | Carb: 116.11g.   Breakfast: banana, spinach, mixed frozen fruit. Lunch: marketside cobb salad. Snacks/Other: caramel dip, granny smith apple, pink grapefruit. more...
on diet Mel C's own diet  

     
 

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