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sL33py13Lu's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
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275.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2012:
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2304 kcal
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Fat: 54.69g | Prot: 81.25g | Carb: 377.83g.
Breakfast: Coffee, Cream Cheese, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Cinnamon Raisin Bagel. Lunch: Brunch Fries (6 oz), Teriyaki Chicken, Grapes. Dinner: Special K Chocolatey Delight Cereal, Teriyaki Chicken, Corn Pops, Milk (Nonfat with Added Vitamin A and Nonfat Solids). Snacks/Other: Bananas. more...
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3340 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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