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Revans2722's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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237 kcal
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Fat: 2.27g | Prot: 6.93g | Carb: 52.12g.
Breakfast: Bananas , Milk (Nonfat) , Cheerios. more...
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on diet Revans2722's own diet
gaining 0.1 lb a week
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