SlimB430's Journal, 11 July 2012

I'm doing good so far. I am hoping to reach 142 this week. I can not wait to get back to the 130's.

Diet Calendar Entries for 11 July 2012:
1252 kcal Fat: 41.28g | Prot: 41.55g | Carb: 184.78g.   Breakfast: raspberries, banana, blueberries, Light Nonfat Yogurt -Creamy Vanilla. Lunch: ultra thin mild cheddar, egg, butter, potato, jalapenos, tostitos spinach dip. Dinner: snow peas, tomato, salsa, lettuce. Snacks/Other: great value trail mix, Blue Bell Banana Split, reeses puffs, little debbie brownie, hershey's chocolate syrup, strawberry syrup. more...
1765 kcal Activities & Exercise: Pilates - 30 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet SlimB430's own diet  

     
 

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