 |
jerseygirl308's Journal, 11 July 2012
|
 |
Weigh In record (no journal entry) for 11 July 2012
|
122.2 lb
Lost so far: 13.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2012:
|
730 kcal
|
Fat: 26.27g | Prot: 43.68g | Carb: 45.28g.
Breakfast: Coffee, Special K Cinnamon Pecan Cereal, No Calorie Sweetener Packets, 1% Fat Milk. Dinner: Light Caesar Salad Kit, Rotisserie Style Chicken Breast. Snacks/Other: Hard Salami, Diet Coke (Can), Provolone Cheese Slices, Rum. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for jerseygirl308's own diet
|
jerseygirl308's weight history
jerseygirl308's Recent Activity
jerseygirl308's own activity
No recent activity.
jerseygirl308's Buddies
No recent activity.
Other Member Diet Recent Activity
|