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Internboy's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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1972 kcal
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Fat: 103.99g | Prot: 107.97g | Carb: 153.53g.
Breakfast: Blackberries, Protein Shake - Vanilla. Lunch: Large Hamburger with Condiments and Vegetables, French Fries (Large). Dinner: Chicken Wing, Imitation Alaska King Crab (Made From Surimi), 100% Natural String Cheese, Eat Your Vegetables Vegetable Chips - Sea Salt. Snacks/Other: Extra Fancy Mixed Nuts. more...
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