Bdwagner's Journal, 11 July 2012

So I went on vacation last week and seemed to gain 3 pounds. Not too sure why, I really watched what I ate and I even halfed my birthday cake slice with my daughter! We went to Taos, so we spent a lot of time outside and "in the wilderness". I'm so frustrated. Going to the doctor friday to have my levels taken. It doesn't make sense.

Diet Calendar Entries for 11 July 2012:
810 kcal Fat: 15.69g | Prot: 63.38g | Carb: 113.08g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Au'some Fruit Juice Nuggets, 100% Liquid Egg Whites. Dinner: Flame Grilled Chicken Breast, Skinless, Green Beans (No Salted Added), Dry Egg Noodles (Enriched). Snacks/Other: Funyuns Onion Flavored Rings, Chocolate Banana Smoothie (Pouch). more...
2436 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Bdwagner's own diet  

     
 

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