Hey all, today has been a much better day than yesterday, thank god. Food today is 1 pint milk, 4 coffee, branflakes, lunch was a pre-prepared shop bought salad spicy chicken with vermicelli noodles, tea is pollock and cream cheese fishcakes with sweetcorn served with homemade wedges and asparagus, have been good this week again so hopefully will see another loss i am so close to 15 stone now i can almost touch it!!!!! Did a calculation and i have lost nearly 11 bags of sugar (my original weight was 16 stone 12 i am now 15 stone 2). So today for the first time i have no chest pain which is very bizzare, i am thinking that maybe the 2 panic attacks i had yesterday and the day before have almost cleared something, just have to see if it continues but at moment feeling much better. At a friends house for bbq if weather nice or chinese if weather bad at the weekend, she is my diet buddy but has said there will be naughtiness everywhere, it's a good job my mum isnt here as she would have something to say about it lol, talking of mum i heard from them last night she was tucking into sardines potatos and salad, whilst my dad opted for ribs chips and garlic bread, told him to make the most of it as she would probably make him burn it off in the form of hoola hooping today lol. Finally we have sun here in manchester and i can say i welcome it with open arms was getting a bit fed up with the rain. Next wednesday my little lady finishes school for summer and my little man finishes friday week, will have to make sure i get some sort of exercise in over the summer break as i have a few weekends where i am at the mercy of other peoples food!!! going to my mum and dads 3rd august for a retirement celebration for my dad which i am very much looking forward to then of course it is my holiday yay. Hope you are all having a fab day :)

Diet Calendar Entry for 11 July 2012:
2343 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jo3's own diet  
Comments 
OMG Jo I just read yesterdays journal - thank God your daughter is ok!! You know I could not be a policeman, I would seriously gun these people down that target children....but I won't go there.....I am so glad your day today is so much better..enjoy the sunshine :) I'll let you off today with the naughtiness, but I'm sorry I'm going to have to check in on you tomorrow for your mum, she would not be pleased if we let you go off the rails in her absence :) 
11 Jul 12 by member: triaby
11 bags of sugar, wow! Congratulations on that. So glad that you have no chest pain today for whatever reason. Good that you heard from your mum. I thought your dad was watching his waistline too. Guess not. LOL. We'll hear stories about the hoola hoop, I'm sure. If you speak to her, send my regards and ask her for hoola hoop pics. 
11 Jul 12 by member: Helewis
So glad things are better today..wow your doing great losing..Have a great day...:O) 
11 Jul 12 by member: BHA
Hey all thanks - spoke to police today (Thursday) they are still looking for nutter woman and said they will contact me once she has been spoken to. On the weight front yeah i'm fairly impressed with that losss :-)  
12 Jul 12 by member: Jo3
Nice one Jo on the weight and crossing fingers nutter is found and dealt with x 
12 Jul 12 by member: triaby

     
 

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