kayty83's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
153.6 lb Lost so far: 31.9 lb.    Still to go: 8.6 lb.    Diet followed N/A.

Diet Calendar Entries for 11 July 2012:
2035 kcal Fat: 67.37g | Prot: 72.73g | Carb: 294.01g.   Breakfast: wheat bagel, cream cheese, skim latte. Lunch: Jimmy John's BBQ Jimmy Potato Chips, Jimmy John's #6 Vegetarian (No Mayo, No Sprouts, Plus Hot Peppers). Dinner: fried vegetables, bibimbap. more...
2219 kcal Activities & Exercise: Running - 5 miles - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet kayty83's own diet  

     
 

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