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11 Jul 12
kayty83's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
153.6 lb
Lost so far:
31.9 lb
.
Still to go:
8.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 July 2012:
2035 kcal
Fat: 67.37g | Prot: 72.73g | Carb: 294.01g.
Breakfast:
wheat bagel, cream cheese, skim latte.
Lunch:
Jimmy John's BBQ Jimmy Potato Chips, Jimmy John's #6 Vegetarian (No Mayo, No Sprouts, Plus Hot Peppers).
Dinner:
fried vegetables, bibimbap.
more...
2219 kcal
Activities & Exercise:
Running - 5 miles - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
on diet
kayty83's own diet
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kayty83's weight history
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kayty83's Recent Activity
kayty83's
own activity
recorded a
weigh in
at 151.0 lb.
recorded a
weigh in
at 147.0 lb.
recorded a
weigh in
at 147.0 lb.
updated their
Exercise Diary
.
kayty83's
Buddies
jackied510
commented on
stoppingthecycle
's
journal
.
Other Member Diet Recent Activity
firefly3013
recorded a
weigh in
at 128.8 lb.
Cristy1
recorded a
weigh in
at 233.0 lb.
kcamant
updated their
Exercise Diary
.
sohck
recorded a
weigh in
at 150.4 lb.
ChristyLA
updated their
Exercise Diary
.
armann
recorded a
weigh in
at 216.5 lb.
GabesWifeyBoo
recorded a
journal
and a
weigh in
at 181.0 lb.
The Blue Box
updated their
Food Diary
.