Progress kicks ass! Hold on to that motivation and you're head will stay in the game. You got this.
Who needs a scale anyway?! It's only a tool. The mirror speaks volumes. And congrats on the longer runs! I'm in the same boat and am stoked about it, never being a runner after all!
11 Jul 12 by member: CJT1217
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CJ - omg me too!... it became a challenge to prove to myself that i could do it!.. and since i'm stockier than most (especially my thighs) i'm more comfortable knowing they are big and FIRM rather than big and flabby :).. congrats to YOU on ur progress as well!!!
11 Jul 12 by member: Naiomy
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Tanks! I've always had bulky legs too. I used to call myself "Quadzilla" hahah. With all the running and hiking I've been doing, they've bulked up, but they've leaned up. For the first time in my life, I have the quad muscle division lines. >=)!
11 Jul 12 by member: CJT1217
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i would LOVE muscle definition in my legs! i mean u can see the "muscle" but i want those runner cuts in my thighs!.. what do u suggest?
11 Jul 12 by member: Naiomy
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I have not weighed in over two weeks and I am getting back into my workouts. I don't plan on getting on the scale unil after vacation.
11 Jul 12 by member: skinnygirl130
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Well, continue on with becoming leaner, and other than running and hiking, you can do squats, lunges, and calf raises. That's a recipe for uber sexy legs! Mreow!
11 Jul 12 by member: CJT1217
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i know squats and lunges.. calf raises?
11 Jul 12 by member: Naiomy
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When standing, you simply stand tall on your tippy toes. You'll feel your calves work. I love nice calves on a woman. Like Sandra Bullock. Mmm. Best legs in Hollywood!
11 Jul 12 by member: CJT1217
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