BoHan's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012

Diet Calendar Entry for 11 July 2012:
345 kcal Fat: 1.39g | Prot: 17.29g | Carb: 64.95g.   Breakfast: Whole Foods Berry medley, Vanilla Whey Protein Powder, banana. more...
on diet BoHan's own diet  

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BoHan's own activity

recorded a weigh in at 194.2 lb.
recorded a weigh in at 191.4 lb.
recorded a weigh in at 193.0 lb.
recorded a weigh in at 194.2 lb.

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Other Member Diet Recent Activity

rachett1968 recorded a weigh in at 195.3 lb.
Chris1712 recorded a weigh in at 166.7 lb.
Shane Kerr recorded a weigh in at 186.1 lb.
hsc4m recorded a weigh in at 169.8 lb.
always4me replied to their Challenge post - Saturday May 18.
WoodyBear recorded a journal and a weigh in at 223.5 lb.
BRDD recorded a weigh in at 278.0 lb.
RM10MU recorded a weigh in at 163.1 lb.