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11 Jul 12
BoHan's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
Diet Calendar
Entry for 11 July 2012:
345 kcal
Fat: 1.39g | Prot: 17.29g | Carb: 64.95g.
Breakfast:
Whole Foods Berry medley, Vanilla Whey Protein Powder, banana.
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BoHan's own diet
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BoHan's
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recorded a
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recorded a
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at 194.2 lb.
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