Honeywife's Journal, 11 July 2012

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Weigh In record (no journal entry) for 11 July 2012

150.5 lb Lost so far: 0.5 lb. Still to go: 17.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:

797 kcal

Fat: 52.56g | Prot: 54.46g | Carb: 26.77g. Breakfast: coffee, ground beef, Heavy Cream, Great Value, thick & chunky salsa, giant eagle, splenda. Lunch: ground turkey, honeysuckle, egg, kroger. Snacks/Other: 100 calorie almonds, Special K Pastry Crisps. more...

on diet Atkins


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	recorded a weigh in at 146.5 lb.
	recorded a weigh in at 146.0 lb.
	recorded a weigh in at 146.0 lb.
	recorded a weigh in at 147.0 lb.

Honeywife's Buddies

	Alestock recorded a weigh in at 222.8 lb.
	Desserrie recorded a weigh in at 153.8 lb.

Other Member Diet Recent Activity

	Twilightchik recorded a journal and a weigh in at 160.8 lb.
	Shazzyb commented on sjmusil39's journal.
	erinstory updated their Food Diary.
	lionpete updated their Exercise Diary.
	latremagnifique recorded a weigh in at 266.0 lb.
	Sniggles95 recorded a weigh in at 124.0 lb.
	illystrana updated their Food Diary.
	hpajorda recorded a weigh in at 196.0 lb.

Honeywife's Journal, 11 July 2012

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Honeywife's weight history

Honeywife's Recent Activity

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Other Member Diet Recent Activity