CarlaKing's Journal, 11 July 2012

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BMI 46.27

253.0 lb Lost so far: 0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:

1774 kcal

Fat: 86.08g | Prot: 80.38g | Carb: 160.50g. Breakfast: Peanut Butter Cookies, Chocolate Pudding Snack Pack, propel zero (kiwi-strawberry). Lunch: American Cheese, Bologna, White Bread. Dinner: Golden Fries, Garden Salad, Broasted Chicken Breast. Snacks/Other: Sour Cream & Onion Potato Chips (Package). more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet CarlaKing's own diet losing 3.0 lb a week


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	guitarmagic updated their Food Diary.
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CarlaKing's Journal, 11 July 2012

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