Christina Walk's Journal, 10 July 2012

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Weigh In record (no journal entry) for 10 July 2012

146.0 lb Lost so far: 2.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:

384 kcal

Fat: 10.96g | Prot: 14.65g | Carb: 53.87g. Breakfast: coffee. Lunch: sugar free chocolate pudding, smart ones pepporoni mini pizza. more...

on diet TLC / DASH


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Christina Walk's weight history

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Christina Walk's Buddies

gilyadrian recorded a weigh in at 132.0 lb.

Other Member Diet Recent Activity

	Luv2BGlam recorded a journal and a weigh in at 257.0 lb.
	Cynthia5569 recorded a weigh in at 206.0 lb.
	Carol Racklin-Siegel joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	PepperMill commented on wolfsage's journal.
	mylabamber commented on sgknight11's journal.
	Victoria231 recorded a weigh in at 215.0 lb.
	burns1217 recorded a weigh in at 249.2 lb.
	carmensa69 updated their Food Diary.

Christina Walk's Journal, 10 July 2012

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Christina Walk's weight history

Christina Walk's Recent Activity

Christina Walk's own activity

Christina Walk's Buddies

Other Member Diet Recent Activity