Baileyrose85's Journal, 10 July 2012

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Weigh In record (no journal entry) for 10 July 2012

172.3 lb Lost so far: 15.1 lb. Still to go: 32.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:

590 kcal

Fat: 13.50g | Prot: 78.00g | Carb: 39.00g. Breakfast: Green Chile, Cheese & Ranchero Sauce Egg White Omelette, Unflavored Protein Powder. Lunch: eating right roasted sweet pepper, fresh express veggie lovers, great value tuna. Snacks/Other: Natural Teriyaki Beef Snack. more...

on diet Baileyrose85's own diet steady weight


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	recorded a weigh in at 166.2 lb.
	recorded a weigh in at 166.3 lb.
	recorded a weigh in at 166.8 lb.
	commented on their journal.

Baileyrose85's Buddies

	kingkeld replied to jalexor's post - must change.
	JessWhatINeeded commented on their journal.
	Lee2010 commented on ferlengheti's journal.
	exxtoexx joined Challenge LOSE 30 LBS IN 3 MONTHS!!.

Other Member Diet Recent Activity

	KasperJoe recorded a journal and a weigh in at 137.6 lb.
	MrGoodnight recorded a weigh in at 188.0 lb.
	TonyFar updated their Exercise Diary.
	maja 123 recorded a weigh in at 168.7 lb.
	chris.bedford recorded a journal and a weigh in at 203.0 lb.
	theJames recorded a weigh in at 209.4 lb.
	nihal84 recorded a weigh in at 148.8 lb.
	doSub recorded a weigh in at 144.2 lb.

Baileyrose85's Journal, 10 July 2012

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