Fairstein's Journal, 10 July 2012

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So I was aiming for 142lb even today... damn that .2 of a pound!!! Not to worry, I'll catch it up this week. Hubby and I are planning a sushi extravaganza on Saturday, so I'm planning out my calories this week to allow for a bit of a spike on Saturday!

Happy Tuesday everyone.

142.2 lb Lost so far: 19.3 lb. Still to go: 32.2 lb. Diet followed 100%.

Diet Calendar Entries for 10 July 2012:

205 kcal

Fat: 4.89g | Prot: 21.26g | Carb: 20.18g. Breakfast: Oxy-Cleanse, Tilapia Stew. Dinner: Oxy-Cleanse, Spinach and Mushroom Soup. Snacks/Other: Greek Pizza Muffins. more...

1927 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

on diet Fairstein's own diet


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	MFD1979 joined Challenge Lbs FALLing off.
	angelbee2024 recorded a weigh in at 170.6 lb.
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	L_chapel recorded a weigh in at 136.7 lb.
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	SAHM I AM recorded a journal and a weigh in at 266.0 lb.
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	LindaLea recorded a weigh in at 170.0 lb.
	vatterna updated their Exercise Diary.
	jessykab74 recorded a weigh in at 171.0 lb.

Fairstein's Journal, 10 July 2012

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