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tkandag's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 150.0 lb
Phase 1: Detox Phase:
04 Nov 09 148.0 lb Down 100%
02 Nov 09 151.0 lb Up Poorly
23 Sep 09 144.4 lb Down Reasonably Well
21 Sep 09 145.4 lb Down 100%
19 Sep 09 150.0 lb Up Poorly
09 Sep 09 147.0 lb Down Reasonably Well
07 Sep 09 149.0 lb Down Reasonably Well
03 Sep 09 150.0 lb Up Poorly
18 Jul 09 146.0 lb Down Poorly
17 Jul 09 147.0 lb Down 100%
16 Jul 09 148.0 lb Down 100%
15 Jul 09 150.0 lb Start Not Applicable

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