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shams23's Weight History

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Diet: shams23's own diet
Date Weight How closely followed?
Goal: 225.0 lb
Start: 285.0 lb
22 Mar 13 240.0 lb Down Reasonably Well
08 Mar 13 244.0 lb Down Reasonably Well
06 Feb 13 248.0 lb Up Poorly
02 Oct 12 247.0 lb Steady Reasonably Well
26 Sep 12 247.0 lb Down Reasonably Well
18 Jul 12 249.0 lb Up Reasonably Well
11 May 12 247.0 lb Down Reasonably Well
09 May 12 249.0 lb Steady Reasonably Well
25 Apr 12 249.0 lb Up Reasonably Well
26 Mar 12 246.0 lb Steady Reasonably Well
13 Mar 12 246.0 lb Down Reasonably Well
23 Feb 12 248.0 lb Up Reasonably Well
20 Dec 11 244.0 lb Down Reasonably Well
15 Dec 11 245.0 lb Up Reasonably Well
07 Dec 11 244.0 lb Down Reasonably Well
06 Dec 11 246.0 lb Down Reasonably Well
04 Dec 11 249.0 lb Up Reasonably Well
03 Dec 11 244.0 lb Up Reasonably Well
16 Nov 11 241.0 lb Down Reasonably Well
08 Nov 11 243.0 lb Down Reasonably Well
03 Nov 11 244.0 lb Steady Reasonably Well
27 Oct 11 244.0 lb Down Reasonably Well
11 Oct 11 249.0 lb Down Reasonably Well
10 Oct 11 252.0 lb Steady Reasonably Well
07 Oct 11 252.0 lb Up Reasonably Well
28 Sep 11 247.0 lb Up Reasonably Well
23 Sep 11 245.0 lb Down Reasonably Well
10 Sep 11 246.0 lb Down Reasonably Well
26 Aug 11 255.0 lb Up Reasonably Well
17 Aug 11 250.0 lb Up Reasonably Well
27 Jul 11 247.0 lb Up Reasonably Well
26 Jul 11 245.0 lb Down Reasonably Well
18 Jul 11 248.0 lb Up Reasonably Well
13 Jul 11 246.0 lb Down Reasonably Well
11 Jul 11 247.0 lb Down Reasonably Well
24 Jun 11 248.0 lb Down Reasonably Well
14 Jun 11 256.0 lb Down Reasonably Well
13 Jun 11 257.0 lb Down Reasonably Well
08 Jun 11 258.0 lb Up Reasonably Well
07 Jun 11 256.0 lb Down Reasonably Well
16 May 11 258.0 lb Down Reasonably Well
10 May 11 285.0 lb Start Not Applicable

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