Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 260.0 lb
23 Feb 09	236.9 lb	Reasonably Well
16 Feb 09	237.3 lb	Poorly
09 Feb 09	237.5 lb	Poorly
02 Feb 09	235.3 lb	Reasonably Well
26 Jan 09	237.1 lb	Reasonably Well
19 Jan 09	238.0 lb	Poorly
12 Jan 09	235.7 lb	Poorly
05 Jan 09	235.2 lb	Reasonably Well
29 Dec 08	236.1 lb	Reasonably Well
22 Dec 08	237.8 lb	Reasonably Well
15 Dec 08	236.2 lb	Reasonably Well
08 Dec 08	237.2 lb	Reasonably Well
01 Dec 08	235.4 lb	Reasonably Well
24 Nov 08	236.0 lb	Reasonably Well
17 Nov 08	238.9 lb	Reasonably Well
10 Nov 08	237.5 lb	Reasonably Well
03 Nov 08	242.1 lb	Reasonably Well
27 Oct 08	243.4 lb	Reasonably Well
20 Oct 08	243.9 lb	Reasonably Well
13 Oct 08	247.5 lb	Reasonably Well
06 Oct 08	245.6 lb	Reasonably Well
29 Sep 08	243.1 lb	Reasonably Well
22 Sep 08	243.3 lb	Reasonably Well
15 Sep 08	245.1 lb	Reasonably Well
08 Sep 08	249.1 lb	Poorly
01 Sep 08	248.1 lb	Reasonably Well
25 Aug 08	250.3 lb	Reasonably Well
18 Aug 08	252.8 lb	100%
28 Sep 07	241.0 lb	Reasonably Well
21 Sep 07	241.1 lb	100%
15 Sep 07	242.1 lb	100%
12 May 07	242.3 lb	Reasonably Well
05 May 07	241.0 lb	Reasonably Well
28 Apr 07	242.4 lb	Reasonably Well
21 Apr 07	249.0 lb	100%
14 Apr 07	260.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 258.0 lb
Phase 2:
14 Mar 07	251.0 lb	Poorly
07 Mar 07	252.0 lb	Poorly
Phase 1:
28 Feb 07	252.0 lb	Reasonably Well
21 Feb 07	254.0 lb	Reasonably Well
14 Feb 07	258.0 lb	Not Applicable