Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 231.0 lb
23 Jul 10	268.5 lb	Not Applicable
05 Feb 10	252.0 lb	Poorly
19 Jan 10	248.0 lb	Reasonably Well
15 Jan 10	248.0 lb	Poorly
14 Dec 09	243.0 lb	Poorly
14 Oct 09	233.0 lb	Reasonably Well
09 Oct 09	232.0 lb	Reasonably Well
02 Oct 09	230.0 lb	100%
01 Oct 09	231.0 lb	Not Applicable

Diet: cjbbw's own diet

Date	Weight	How closely followed?	Goal: 221.0 lb Start: 301.5 lb
28 Sep 09	232.5 lb	Reasonably Well
27 Sep 09	232.0 lb	Reasonably Well
25 Sep 09	235.0 lb	Reasonably Well
23 Sep 09	237.0 lb	Reasonably Well
18 Sep 09	236.5 lb	Reasonably Well
17 Sep 09	238.0 lb	Reasonably Well
16 Sep 09	240.5 lb	Reasonably Well
11 Sep 09	244.0 lb	Poorly
11 Aug 09	235.0 lb	Reasonably Well
04 Aug 09	235.0 lb	Reasonably Well
25 Jul 09	234.5 lb	100%
22 Jul 09	236.5 lb	Reasonably Well
21 Jul 09	240.5 lb	Poorly
13 Jul 09	234.0 lb	Reasonably Well
06 Jul 09	238.0 lb	Poorly
30 Jun 09	233.0 lb	Poorly
23 Jun 09	232.0 lb	Poorly
16 Jun 09	232.0 lb	Reasonably Well
09 Jun 09	233.5 lb	Reasonably Well
03 Jun 09	236.0 lb	Reasonably Well
26 May 09	234.5 lb	Reasonably Well
16 May 09	234.5 lb	100%
10 May 09	236.5 lb	Reasonably Well
04 May 09	240.5 lb	Reasonably Well
27 Apr 09	241.0 lb	Reasonably Well
19 Apr 09	242.5 lb	Reasonably Well
13 Apr 09	246.5 lb	Reasonably Well
05 Apr 09	247.5 lb	Reasonably Well
30 Mar 09	250.0 lb	Reasonably Well
23 Mar 09	252.5 lb	Reasonably Well
16 Mar 09	255.5 lb	100%
10 Mar 09	257.0 lb	Reasonably Well
03 Mar 09	258.0 lb	100%
27 Feb 09	260.0 lb	Reasonably Well
20 Feb 09	261.0 lb	Poorly
12 Feb 09	259.5 lb	Reasonably Well
05 Feb 09	261.0 lb	Reasonably Well
03 Feb 09	262.5 lb	Reasonably Well
30 Jan 09	263.5 lb	Reasonably Well
29 Jan 09	264.5 lb	Reasonably Well
24 Jan 09	265.0 lb	Reasonably Well
20 Jan 09	267.0 lb	100%
15 Jan 09	267.5 lb	Reasonably Well
14 Jan 09	269.5 lb	Reasonably Well
12 Jan 09	271.5 lb	Reasonably Well
09 Jan 09	270.0 lb	Reasonably Well
07 Jan 09	272.5 lb	Reasonably Well
05 Jan 09	273.0 lb	Reasonably Well
03 Jan 09	273.0 lb	Reasonably Well
31 Dec 08	275.0 lb	Reasonably Well
30 Dec 08	276.0 lb	Reasonably Well
29 Dec 08	277.0 lb	Reasonably Well
24 Dec 08	274.5 lb	Reasonably Well
23 Dec 08	275.5 lb	Reasonably Well
22 Dec 08	276.0 lb	Reasonably Well
17 Dec 08	277.0 lb	Reasonably Well
15 Dec 08	278.0 lb	Reasonably Well
11 Dec 08	276.5 lb	Reasonably Well
09 Dec 08	277.5 lb	Reasonably Well
05 Dec 08	279.5 lb	Reasonably Well
30 Nov 08	281.0 lb	Reasonably Well
22 Nov 08	282.0 lb	Reasonably Well
20 Nov 08	284.5 lb	Reasonably Well
17 Nov 08	286.0 lb	Reasonably Well
13 Nov 08	287.0 lb	Reasonably Well
12 Nov 08	288.0 lb	Reasonably Well
10 Nov 08	289.5 lb	Reasonably Well
07 Nov 08	291.0 lb	Reasonably Well
06 Nov 08	292.0 lb	Reasonably Well
31 Oct 08	293.0 lb	Reasonably Well
28 Oct 08	294.0 lb	Reasonably Well
25 Oct 08	295.0 lb	Reasonably Well
23 Oct 08	296.0 lb	Reasonably Well
21 Oct 08	297.0 lb	Reasonably Well
15 Oct 08	298.0 lb	Reasonably Well
13 Oct 08	299.0 lb	Reasonably Well
08 Oct 08	301.5 lb	Reasonably Well