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mich916's Weight History

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Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 151.0 lb
Attack Phase:
16 May 13 155.0 lb Down Reasonably Well
23 Apr 13 157.5 lb Up Reasonably Well
04 Apr 13 157.0 lb Down Reasonably Well
03 Apr 13 158.5 lb Down Reasonably Well
02 Apr 13 160.0 lb Down Reasonably Well
01 Apr 13 162.0 lb Up Reasonably Well
13 Nov 12 145.5 lb Down Reasonably Well
12 Nov 12 147.5 lb Steady Reasonably Well
10 Nov 12 147.5 lb Down Reasonably Well
09 Nov 12 148.0 lb Up Reasonably Well
08 Nov 12 147.5 lb Down Reasonably Well
07 Nov 12 149.5 lb Down Reasonably Well
06 Nov 12 151.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 164.0 lb
Induction Phase:
16 Oct 12 149.5 lb Up Reasonably Well
25 Sep 12 146.5 lb Down Reasonably Well
17 Sep 12 150.0 lb Up Reasonably Well
28 Jul 12 144.5 lb Down Reasonably Well
27 Jul 12 146.0 lb Up Reasonably Well
14 Jul 12 145.5 lb Up Reasonably Well
12 Jul 12 144.0 lb Down Reasonably Well
11 Jul 12 145.5 lb Down Reasonably Well
10 Jul 12 146.0 lb Down Reasonably Well
08 Jul 12 148.0 lb Down Reasonably Well
05 Jul 12 151.0 lb Down Reasonably Well
04 Jul 12 151.5 lb Up Reasonably Well
15 Jun 12 145.0 lb Down Reasonably Well
13 Jun 12 146.0 lb Up Reasonably Well
12 Jun 12 143.5 lb Down Reasonably Well
07 Jun 12 145.5 lb Up Reasonably Well
31 May 12 144.0 lb Down Reasonably Well
30 May 12 146.0 lb Down Reasonably Well
29 May 12 146.5 lb Down Reasonably Well
28 May 12 148.0 lb Up Reasonably Well
23 May 12 144.0 lb Down Reasonably Well
22 May 12 144.5 lb Steady Reasonably Well
21 May 12 144.5 lb Down Reasonably Well
20 May 12 146.5 lb Up Reasonably Well
17 May 12 142.5 lb Down Reasonably Well
14 May 12 144.0 lb Up Reasonably Well
11 May 12 143.0 lb Down Reasonably Well
10 May 12 144.0 lb Up Reasonably Well
09 May 12 141.5 lb Down Reasonably Well
08 May 12 143.0 lb Down Reasonably Well
07 May 12 143.5 lb Down Reasonably Well
05 May 12 144.0 lb Up Reasonably Well
04 May 12 143.5 lb Down Reasonably Well
03 May 12 145.5 lb Down Reasonably Well
02 May 12 147.5 lb Down Reasonably Well
01 May 12 149.0 lb Up Reasonably Well
16 Apr 12 145.0 lb Up Reasonably Well
13 Apr 12 143.5 lb Down Reasonably Well
11 Apr 12 145.5 lb Down Reasonably Well
09 Apr 12 146.0 lb Up Reasonably Well
24 Mar 12 142.5 lb Down Reasonably Well
15 Mar 12 146.0 lb Up Reasonably Well
10 Mar 12 145.5 lb Down Reasonably Well
09 Mar 12 146.5 lb Down Reasonably Well
03 Mar 12 148.0 lb Down Reasonably Well
02 Mar 12 150.0 lb Up Reasonably Well
12 Feb 12 143.5 lb Down Reasonably Well
04 Feb 12 144.0 lb Down Reasonably Well
01 Feb 12 144.5 lb Down Reasonably Well
31 Jan 12 146.0 lb Steady Reasonably Well
28 Jan 12 146.0 lb Up Reasonably Well
24 Jan 12 144.5 lb Down Reasonably Well
21 Jan 12 146.5 lb Up Reasonably Well
17 Jan 12 145.0 lb Up Reasonably Well
13 Jan 12 143.5 lb Down Reasonably Well
08 Jan 12 144.0 lb Down Reasonably Well
07 Jan 12 146.0 lb Up Reasonably Well
04 Jan 12 145.5 lb Up Reasonably Well
02 Jan 12 145.0 lb Down Reasonably Well
29 Dec 11 145.5 lb Down Reasonably Well
26 Dec 11 147.0 lb Up Reasonably Well
20 Dec 11 143.5 lb Down Reasonably Well
19 Dec 11 144.5 lb Down Reasonably Well
15 Dec 11 145.5 lb Steady Reasonably Well
13 Dec 11 145.5 lb Up Reasonably Well
10 Dec 11 145.0 lb Down Reasonably Well
08 Dec 11 146.0 lb Down Reasonably Well
07 Dec 11 149.0 lb Up Reasonably Well
06 Dec 11 148.5 lb Down Reasonably Well
05 Dec 11 149.0 lb Up Reasonably Well
04 Dec 11 148.0 lb Up Reasonably Well
01 Dec 11 146.0 lb Up Reasonably Well
26 Nov 11 144.5 lb Down Reasonably Well
24 Nov 11 146.0 lb Steady Reasonably Well
22 Nov 11 146.0 lb Down Reasonably Well
21 Nov 11 149.5 lb Up Reasonably Well
14 Nov 11 147.0 lb Up Reasonably Well
10 Nov 11 146.0 lb Down Reasonably Well
08 Nov 11 148.5 lb Up Reasonably Well
06 Nov 11 148.0 lb Steady Reasonably Well
04 Nov 11 148.0 lb Up Reasonably Well
03 Nov 11 146.5 lb Down Reasonably Well
02 Nov 11 149.0 lb Up Reasonably Well
01 Nov 11 147.0 lb Down Reasonably Well
30 Oct 11 149.0 lb Steady Reasonably Well
28 Oct 11 149.0 lb Down Reasonably Well
26 Oct 11 150.0 lb Up Reasonably Well
23 Oct 11 147.5 lb Down Reasonably Well
21 Oct 11 148.0 lb Down Reasonably Well
18 Oct 11 150.0 lb Up Reasonably Well
16 Oct 11 148.0 lb Steady Reasonably Well
14 Oct 11 148.0 lb Down Reasonably Well
12 Oct 11 149.0 lb Down Reasonably Well
10 Oct 11 151.0 lb Up Reasonably Well
09 Oct 11 148.5 lb Down Reasonably Well
07 Oct 11 150.0 lb Down Reasonably Well
05 Oct 11 153.0 lb Down Reasonably Well
03 Oct 11 153.5 lb Up Reasonably Well
28 Sep 11 149.0 lb Down Reasonably Well
26 Sep 11 150.0 lb Down Reasonably Well
25 Sep 11 152.0 lb Up Reasonably Well
19 Sep 11 150.5 lb Up Reasonably Well
15 Sep 11 150.0 lb Down Reasonably Well
12 Sep 11 152.0 lb Down Reasonably Well
11 Sep 11 153.5 lb Up Reasonably Well
08 Sep 11 149.0 lb Down Reasonably Well
02 Sep 11 151.0 lb Down Reasonably Well
01 Sep 11 151.5 lb Down Reasonably Well
31 Aug 11 154.0 lb Up Reasonably Well
30 Aug 11 150.5 lb Down Reasonably Well
28 Aug 11 153.0 lb Up Reasonably Well
27 Aug 11 150.0 lb Down Reasonably Well
26 Aug 11 150.5 lb Down Reasonably Well
24 Aug 11 152.0 lb Steady Reasonably Well
23 Aug 11 152.0 lb Up Reasonably Well
20 Aug 11 151.5 lb Down Reasonably Well
19 Aug 11 153.0 lb Up Reasonably Well
18 Aug 11 151.5 lb Down Reasonably Well
16 Aug 11 152.0 lb Steady Reasonably Well
14 Aug 11 152.0 lb Down Reasonably Well
13 Aug 11 154.0 lb Up Reasonably Well
12 Aug 11 152.5 lb Down Reasonably Well
10 Aug 11 153.0 lb Down Reasonably Well
09 Aug 11 155.0 lb Up Reasonably Well
06 Aug 11 153.8 lb Down Reasonably Well
05 Aug 11 155.0 lb Up Reasonably Well
02 Aug 11 153.0 lb Down Reasonably Well
01 Aug 11 155.0 lb Up Reasonably Well
30 Jul 11 154.0 lb Up Reasonably Well
28 Jul 11 153.0 lb Down Reasonably Well
26 Jul 11 154.0 lb Down Reasonably Well
25 Jul 11 155.0 lb Steady Reasonably Well
23 Jul 11 155.0 lb Down Reasonably Well
21 Jul 11 156.0 lb Down Reasonably Well
20 Jul 11 157.0 lb Up 100%
16 Jul 11 155.0 lb Down Reasonably Well
14 Jul 11 155.5 lb Down Poorly
13 Jul 11 157.0 lb Down Reasonably Well
09 Jul 11 158.5 lb Down Reasonably Well
07 Jul 11 159.0 lb Down Not Applicable
03 Jul 11 164.0 lb Start Reasonably Well

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mich916's Recent Activity

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recorded a weigh in at 155.0 lb.
recorded a weigh in at 157.5 lb.
recorded a weigh in at 157.0 lb.

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Other Member Diet Recent Activity

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