Date started: 30 Sep 13

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 166.2 lb
29 Sep 14	159.0 lb	Reasonably Well
22 Sep 14	163.0 lb	Reasonably Well
18 Aug 14	162.6 lb	Reasonably Well
16 Dec 13	164.0 lb	Not Applicable
30 Sep 13	166.2 lb	Not Applicable

Date started: 25 Jun 12

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 176.0 lb
16 Sep 13	167.0 lb	100%
13 Aug 12	175.5 lb	Reasonably Well
02 Jul 12	176.0 lb	Reasonably Well
25 Jun 12	176.0 lb	Not Applicable

Date started: 14 May 12

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 177.0 lb
14 May 12	177.0 lb	Not Applicable

Date started: 22 Sep 08

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 165.0 lb
Phase 1:
13 Feb 12	174.0 lb	100%
Phase 3:
06 Feb 12	176.0 lb	Reasonably Well
27 Jun 11	174.0 lb	Reasonably Well
02 Feb 09	172.5 lb	Poorly
Phase 1:
05 Jan 09	171.0 lb	Poorly
03 Jan 09	172.0 lb	Poorly
18 Oct 08	163.5 lb	Poorly
11 Oct 08	163.0 lb	Poorly
04 Oct 08	163.0 lb	Reasonably Well
27 Sep 08	163.5 lb	Reasonably Well
22 Sep 08	165.0 lb	Not Applicable