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DavidMM's Weight History

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Diet: DavidMM's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 192.0 lb
29 Aug 12 187.0 lb Down Reasonably Well
28 Aug 12 187.3 lb Down Reasonably Well
27 Aug 12 187.6 lb Up Reasonably Well
17 Aug 12 183.2 lb Down Reasonably Well
16 Aug 12 183.9 lb Down Reasonably Well
15 Aug 12 184.7 lb Up Reasonably Well
14 Aug 12 184.3 lb Down Reasonably Well
13 Aug 12 187.0 lb Up Reasonably Well
10 Aug 12 182.7 lb Up Reasonably Well
09 Aug 12 182.4 lb Down Reasonably Well
08 Aug 12 183.5 lb Up Reasonably Well
07 Aug 12 182.2 lb Down Reasonably Well
06 Aug 12 183.7 lb Up Reasonably Well
03 Aug 12 180.9 lb Down Reasonably Well
02 Aug 12 183.2 lb Up Reasonably Well
01 Aug 12 182.7 lb Down Reasonably Well
31 Jul 12 183.7 lb Down Reasonably Well
30 Jul 12 184.1 lb Up Reasonably Well
27 Jul 12 182.0 lb Up Reasonably Well
26 Jul 12 181.8 lb Down Reasonably Well
25 Jul 12 183.0 lb Down Reasonably Well
24 Jul 12 185.2 lb Down Reasonably Well
23 Jul 12 186.7 lb Up Reasonably Well
20 Jul 12 182.6 lb Down Reasonably Well
19 Jul 12 183.1 lb Up Reasonably Well
18 Jul 12 182.0 lb Down Reasonably Well
17 Jul 12 183.2 lb Down Reasonably Well
16 Jul 12 186.0 lb Up Reasonably Well
14 Jul 12 183.0 lb Up Reasonably Well
13 Jul 12 181.1 lb Down Reasonably Well
12 Jul 12 183.0 lb Up Reasonably Well
11 Jul 12 180.3 lb Down Reasonably Well
10 Jul 12 182.3 lb Down Reasonably Well
09 Jul 12 183.5 lb Steady Reasonably Well
07 Jul 12 183.5 lb Down Reasonably Well
05 Jul 12 185.1 lb Up Reasonably Well
04 Jul 12 180.5 lb Down Reasonably Well
03 Jul 12 180.9 lb Down Reasonably Well
02 Jul 12 182.4 lb Up Reasonably Well
30 Jun 12 181.1 lb Down Reasonably Well
29 Jun 12 182.4 lb Up Reasonably Well
28 Jun 12 181.4 lb Up Reasonably Well
27 Jun 12 180.7 lb Up Reasonably Well
26 Jun 12 180.4 lb Down Reasonably Well
25 Jun 12 182.5 lb Up Reasonably Well
23 Jun 12 179.4 lb Up Reasonably Well
22 Jun 12 178.6 lb Down Reasonably Well
21 Jun 12 179.2 lb Down Reasonably Well
20 Jun 12 181.3 lb Up Reasonably Well
19 Jun 12 178.9 lb Down Reasonably Well
18 Jun 12 182.0 lb Up Reasonably Well
16 Jun 12 179.3 lb Down Reasonably Well
15 Jun 12 180.7 lb Up Reasonably Well
14 Jun 12 179.1 lb Down Reasonably Well
13 Jun 12 179.3 lb Up Reasonably Well
12 Jun 12 177.2 lb Down Reasonably Well
11 Jun 12 181.0 lb Up Reasonably Well
08 Jun 12 178.5 lb Up Reasonably Well
07 Jun 12 177.3 lb Down Reasonably Well
06 Jun 12 177.4 lb Up Reasonably Well
05 Jun 12 176.8 lb Down Reasonably Well
04 Jun 12 180.4 lb Up Reasonably Well
02 Jun 12 178.4 lb Up Reasonably Well
01 Jun 12 178.3 lb Up Reasonably Well
31 May 12 177.8 lb Down Reasonably Well
30 May 12 178.9 lb Down Reasonably Well
29 May 12 179.9 lb Up Reasonably Well
25 May 12 177.4 lb Steady Reasonably Well
24 May 12 177.4 lb Down Reasonably Well
23 May 12 177.8 lb Down Reasonably Well
22 May 12 179.2 lb Down Reasonably Well
21 May 12 180.8 lb Down Reasonably Well
20 May 12 181.0 lb Up Reasonably Well
18 May 12 178.0 lb Down Reasonably Well
17 May 12 178.7 lb Up Reasonably Well
16 May 12 177.6 lb Down Reasonably Well
15 May 12 179.9 lb Down Reasonably Well
14 May 12 182.0 lb Up Reasonably Well
11 May 12 177.2 lb Down Reasonably Well
10 May 12 177.6 lb Down Reasonably Well
09 May 12 179.5 lb Down Reasonably Well
08 May 12 181.8 lb Down Reasonably Well
07 May 12 183.9 lb Up Reasonably Well
04 May 12 180.7 lb Down Reasonably Well
03 May 12 180.9 lb Down Reasonably Well
02 May 12 181.0 lb Down Reasonably Well
01 May 12 182.2 lb Down Reasonably Well
30 Apr 12 182.4 lb Up Reasonably Well
28 Apr 12 179.9 lb Down Reasonably Well
27 Apr 12 180.1 lb Steady Reasonably Well
26 Apr 12 180.1 lb Down Reasonably Well
25 Apr 12 180.8 lb Down Reasonably Well
24 Apr 12 181.8 lb Down Reasonably Well
23 Apr 12 182.4 lb Up Reasonably Well
20 Apr 12 180.7 lb Down Reasonably Well
19 Apr 12 181.1 lb Down Reasonably Well
18 Apr 12 184.3 lb Down Reasonably Well
17 Apr 12 185.0 lb Down Reasonably Well
16 Apr 12 186.5 lb Up Reasonably Well
13 Apr 12 182.8 lb Down Reasonably Well
12 Apr 12 183.2 lb Down Reasonably Well
11 Apr 12 185.7 lb Down Reasonably Well
10 Apr 12 186.3 lb Down Reasonably Well
09 Apr 12 187.4 lb Up Reasonably Well
06 Apr 12 185.4 lb Up Reasonably Well
05 Apr 12 185.2 lb Up Reasonably Well
04 Apr 12 183.8 lb Down Reasonably Well
03 Apr 12 186.8 lb Down Reasonably Well
02 Apr 12 187.9 lb Up Reasonably Well
30 Mar 12 184.9 lb Down Reasonably Well
29 Mar 12 185.8 lb Up Reasonably Well
28 Mar 12 185.2 lb Down Reasonably Well
27 Mar 12 187.6 lb Down Reasonably Well
26 Mar 12 188.8 lb Up Reasonably Well
23 Mar 12 184.6 lb Down Reasonably Well
22 Mar 12 186.3 lb Steady Reasonably Well
21 Mar 12 186.3 lb Down Reasonably Well
20 Mar 12 186.9 lb Down Reasonably Well
19 Mar 12 187.0 lb Up Reasonably Well
16 Mar 12 185.3 lb Down Reasonably Well
15 Mar 12 185.8 lb Down Reasonably Well
14 Mar 12 186.5 lb Down Reasonably Well
13 Mar 12 187.4 lb Down Reasonably Well
12 Mar 12 187.9 lb Down Reasonably Well
09 Mar 12 188.2 lb Up Reasonably Well
08 Mar 12 185.9 lb Up Reasonably Well
07 Mar 12 185.8 lb Down Reasonably Well
06 Mar 12 185.9 lb Down Reasonably Well
05 Mar 12 186.6 lb Up Reasonably Well
03 Mar 12 185.1 lb Down Reasonably Well
02 Mar 12 186.5 lb Up Reasonably Well
01 Mar 12 186.0 lb Down Reasonably Well
29 Feb 12 186.5 lb Down Reasonably Well
28 Feb 12 186.9 lb Down Reasonably Well
27 Feb 12 190.4 lb Up Reasonably Well
24 Feb 12 185.8 lb Down Reasonably Well
23 Feb 12 187.0 lb Up Reasonably Well
22 Feb 12 186.9 lb Down Reasonably Well
21 Feb 12 187.6 lb Up Reasonably Well
17 Feb 12 186.9 lb Down Reasonably Well
16 Feb 12 187.0 lb Up Reasonably Well
15 Feb 12 186.5 lb Up Reasonably Well
14 Feb 12 186.4 lb Down Reasonably Well
13 Feb 12 187.3 lb Up Reasonably Well
10 Feb 12 185.3 lb Down Reasonably Well
09 Feb 12 186.4 lb Up Reasonably Well
08 Feb 12 185.7 lb Down Reasonably Well
07 Feb 12 186.5 lb Down Reasonably Well
06 Feb 12 187.8 lb Up Reasonably Well
03 Feb 12 185.0 lb Down Reasonably Well
02 Feb 12 185.3 lb Up Reasonably Well
01 Feb 12 184.8 lb Down Reasonably Well
31 Jan 12 187.7 lb Down Reasonably Well
30 Jan 12 187.9 lb Up Reasonably Well
27 Jan 12 186.7 lb Down Reasonably Well
26 Jan 12 186.9 lb Up Reasonably Well
25 Jan 12 186.7 lb Down Reasonably Well
24 Jan 12 188.9 lb Down Reasonably Well
23 Jan 12 190.3 lb Up Reasonably Well
20 Jan 12 187.7 lb Up Reasonably Well
19 Jan 12 187.5 lb Down Reasonably Well
18 Jan 12 188.1 lb Down Reasonably Well
17 Jan 12 190.0 lb Down Reasonably Well
16 Jan 12 192.0 lb Up Reasonably Well
13 Jan 12 189.9 lb Down Reasonably Well
12 Jan 12 190.1 lb Down Reasonably Well
11 Jan 12 190.2 lb Up Reasonably Well
10 Jan 12 189.1 lb Down Reasonably Well
09 Jan 12 191.0 lb Up Reasonably Well
06 Jan 12 189.8 lb Up Reasonably Well
05 Jan 12 189.2 lb Down Reasonably Well
04 Jan 12 189.3 lb Down Reasonably Well
03 Jan 12 192.6 lb Up Reasonably Well
29 Dec 11 190.8 lb Down Reasonably Well
28 Dec 11 191.1 lb Up Reasonably Well
27 Dec 11 190.6 lb Up Reasonably Well
23 Dec 11 187.8 lb Up Reasonably Well
22 Dec 11 186.0 lb Down Reasonably Well
21 Dec 11 186.7 lb Down Reasonably Well
20 Dec 11 188.3 lb Down Reasonably Well
19 Dec 11 189.3 lb Up Reasonably Well
16 Dec 11 187.4 lb Down Reasonably Well
15 Dec 11 187.9 lb Up Reasonably Well
14 Dec 11 187.5 lb Down Reasonably Well
13 Dec 11 188.2 lb Down Reasonably Well
12 Dec 11 190.9 lb Up Reasonably Well
09 Dec 11 188.1 lb Up Reasonably Well
08 Dec 11 188.0 lb Down Reasonably Well
07 Dec 11 188.6 lb Down Reasonably Well
06 Dec 11 189.4 lb Down Reasonably Well
05 Dec 11 189.8 lb Up Reasonably Well
02 Dec 11 189.2 lb Down Reasonably Well
01 Dec 11 190.7 lb Down Reasonably Well
30 Nov 11 191.2 lb Up Reasonably Well
29 Nov 11 190.1 lb Down Reasonably Well
28 Nov 11 192.8 lb Down Reasonably Well
27 Nov 11 193.4 lb Up Reasonably Well
23 Nov 11 189.2 lb Down Reasonably Well
22 Nov 11 189.3 lb Down Reasonably Well
21 Nov 11 190.4 lb Up Reasonably Well
18 Nov 11 189.8 lb Down Reasonably Well
17 Nov 11 190.5 lb Up Reasonably Well
16 Nov 11 189.9 lb Down Reasonably Well
15 Nov 11 190.1 lb Down Reasonably Well
14 Nov 11 192.4 lb Up Reasonably Well
11 Nov 11 189.4 lb Down Reasonably Well
10 Nov 11 190.5 lb Up Reasonably Well
09 Nov 11 189.0 lb Down Reasonably Well
08 Nov 11 191.8 lb Down Reasonably Well
07 Nov 11 193.7 lb Up Reasonably Well
04 Nov 11 191.3 lb Up Reasonably Well
03 Nov 11 190.4 lb Down Reasonably Well
31 Oct 11 190.8 lb Down Reasonably Well
28 Oct 11 191.7 lb Down Reasonably Well
27 Oct 11 194.8 lb Up Reasonably Well
21 Oct 11 192.0 lb Up Reasonably Well
20 Oct 11 190.4 lb Down Reasonably Well
19 Oct 11 191.0 lb Down Reasonably Well
18 Oct 11 192.4 lb Down Reasonably Well
17 Oct 11 194.7 lb Up Reasonably Well
14 Oct 11 191.8 lb Down Reasonably Well
13 Oct 11 192.1 lb Up Reasonably Well
12 Oct 11 191.4 lb Down Reasonably Well
11 Oct 11 192.7 lb Down Reasonably Well
10 Oct 11 193.1 lb Up Reasonably Well
07 Oct 11 191.7 lb Down Reasonably Well
06 Oct 11 193.3 lb Up Reasonably Well
05 Oct 11 192.3 lb Down Reasonably Well
04 Oct 11 192.5 lb Down Reasonably Well
03 Oct 11 194.1 lb Up Reasonably Well
30 Sep 11 192.2 lb Down Reasonably Well
29 Sep 11 193.2 lb Down Reasonably Well
28 Sep 11 193.7 lb Down Reasonably Well
27 Sep 11 194.5 lb Down Reasonably Well
26 Sep 11 196.0 lb Up Reasonably Well
22 Sep 11 193.5 lb Down Reasonably Well
21 Sep 11 193.6 lb Down Reasonably Well
20 Sep 11 195.4 lb Down Reasonably Well
19 Sep 11 198.8 lb Up Reasonably Well
16 Sep 11 193.1 lb Down Reasonably Well
15 Sep 11 194.9 lb Up Reasonably Well
14 Sep 11 194.4 lb Up Reasonably Well
13 Sep 11 194.3 lb Down Reasonably Well
12 Sep 11 196.1 lb Up Reasonably Well
09 Sep 11 193.8 lb Down Reasonably Well
08 Sep 11 194.6 lb Up Reasonably Well
07 Sep 11 194.5 lb Down Reasonably Well
06 Sep 11 195.2 lb Down Reasonably Well
05 Sep 11 196.1 lb Up Reasonably Well
03 Sep 11 194.5 lb Up Reasonably Well
02 Sep 11 194.3 lb Down Reasonably Well
01 Sep 11 195.3 lb Up Reasonably Well
31 Aug 11 194.3 lb Down Reasonably Well
30 Aug 11 195.0 lb Down Reasonably Well
29 Aug 11 195.8 lb Down Reasonably Well
27 Aug 11 195.9 lb Up Reasonably Well
26 Aug 11 194.8 lb Up Reasonably Well
25 Aug 11 194.3 lb Down Reasonably Well
24 Aug 11 195.9 lb Up Reasonably Well
23 Aug 11 194.5 lb Down Reasonably Well
22 Aug 11 196.4 lb Down Reasonably Well
21 Aug 11 196.5 lb Up Reasonably Well
06 Aug 11 192.4 lb Down Reasonably Well
04 Aug 11 193.7 lb Up Reasonably Well
03 Aug 11 193.4 lb Down Reasonably Well
02 Aug 11 193.8 lb Up Reasonably Well
28 Jul 11 190.8 lb Down Reasonably Well
27 Jul 11 191.1 lb Down Reasonably Well
23 Jul 11 191.7 lb Down Reasonably Well
22 Jul 11 192.7 lb Down Reasonably Well
21 Jul 11 193.8 lb Up Reasonably Well
19 Jul 11 193.1 lb Down Reasonably Well
17 Jul 11 194.0 lb Up Reasonably Well
14 Jul 11 193.4 lb Up Reasonably Well
01 Jul 11 190.4 lb Up Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 190.0 lb
29 Jun 11 190.0 lb Up Not Applicable


Diet: DavidMM's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 192.0 lb
17 Apr 11 188.0 lb Up Reasonably Well
09 Mar 11 186.0 lb Steady Reasonably Well
28 Feb 11 186.0 lb Down Reasonably Well
30 Jan 11 191.0 lb Down Reasonably Well
06 Aug 10 192.0 lb Start Reasonably Well

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