Date started: 11 Jun 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 190.0 lb
05 May 16	173.2 lb	Reasonably Well
07 Apr 16	175.5 lb	Reasonably Well
10 Mar 16	177.1 lb	Reasonably Well
25 Feb 16	182.2 lb	Reasonably Well
08 Oct 15	175.6 lb	Reasonably Well
24 Sep 15	176.1 lb	Reasonably Well
10 Sep 15	178.4 lb	Reasonably Well
27 Aug 15	181.2 lb	Reasonably Well
13 Aug 15	185.3 lb	Reasonably Well
30 Jul 15	187.4 lb	Reasonably Well
16 Jul 15	190.7 lb	Reasonably Well
02 Jul 15	193.1 lb	100%
18 Jun 15	195.1 lb	Reasonably Well
04 Jun 15	199.1 lb	Reasonably Well
21 May 15	199.7 lb	Reasonably Well
07 May 15	202.3 lb	Reasonably Well
09 Apr 15	203.6 lb	Poorly
22 Jan 15	199.0 lb	Not Applicable
13 Nov 14	186.8 lb	Reasonably Well
30 Oct 14	188.4 lb	Reasonably Well
15 Oct 14	191.2 lb	Reasonably Well
11 Jun 14	193.9 lb	Not Applicable

Date started: 09 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
02 Apr 14	178.2 lb	100%
05 Mar 14	178.0 lb	Reasonably Well
05 Feb 14	175.4 lb	100%
22 Jan 14	180.8 lb	100%
08 Jan 14	184.2 lb	Poorly
11 Dec 13	179.0 lb	Poorly
16 Oct 13	172.4 lb	Reasonably Well
02 Oct 13	176.6 lb	100%
18 Sep 13	178.2 lb	Poorly
04 Sep 13	176.6 lb	Poorly
17 Apr 13	165.0 lb	Reasonably Well
03 Apr 13	166.4 lb	Poorly
23 Jan 13	158.0 lb	Reasonably Well
09 Jan 13	162.0 lb	Not Applicable