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shwilson24's Weight History

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Diet: shwilson24's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 304.0 lb
10 Mar 13 216.0 lb Down Reasonably Well
07 Mar 13 216.4 lb Down Reasonably Well
04 Mar 13 219.0 lb Down Reasonably Well
02 Mar 13 221.0 lb Up Poorly
17 Jan 13 211.6 lb Down Reasonably Well
03 Jan 13 214.2 lb Down Reasonably Well
01 Jan 13 216.2 lb Up Reasonably Well
20 Nov 12 208.8 lb Down Reasonably Well
12 Nov 12 212.0 lb Up Reasonably Well
14 Oct 12 203.0 lb Up Reasonably Well
01 Oct 12 201.4 lb Up Reasonably Well
08 Sep 12 199.2 lb Down Reasonably Well
05 Sep 12 201.0 lb Down Reasonably Well
03 Sep 12 202.0 lb Up Reasonably Well
31 Aug 12 199.6 lb Down Reasonably Well
20 Aug 12 200.4 lb Up Reasonably Well
17 Aug 12 198.4 lb Down Reasonably Well
15 Aug 12 198.6 lb Down Reasonably Well
12 Aug 12 199.6 lb Down Reasonably Well
09 Aug 12 200.6 lb Down Reasonably Well
08 Aug 12 200.8 lb Up Reasonably Well
05 Aug 12 199.6 lb Up Reasonably Well
02 Aug 12 197.6 lb Down Reasonably Well
01 Aug 12 199.0 lb Up Reasonably Well
31 Jul 12 198.4 lb Up Reasonably Well
26 Jul 12 197.2 lb Down Reasonably Well
25 Jul 12 198.6 lb Down Reasonably Well
23 Jul 12 199.6 lb Up Reasonably Well
22 Jul 12 198.2 lb Down Reasonably Well
21 Jul 12 198.6 lb Up Reasonably Well
20 Jul 12 196.8 lb Down Reasonably Well
19 Jul 12 197.0 lb Down Reasonably Well
18 Jul 12 198.0 lb Down Reasonably Well
17 Jul 12 199.6 lb Down Reasonably Well
16 Jul 12 199.8 lb Up Reasonably Well
15 Jul 12 198.2 lb Down Reasonably Well
14 Jul 12 198.8 lb Up Reasonably Well
13 Jul 12 198.4 lb Down Reasonably Well
12 Jul 12 199.4 lb Up Reasonably Well
09 Jul 12 199.0 lb Down Reasonably Well
08 Jul 12 199.2 lb Down Reasonably Well
07 Jul 12 201.0 lb Up Reasonably Well
05 Jul 12 199.0 lb Up Reasonably Well
04 Jul 12 196.4 lb Down Reasonably Well
03 Jul 12 198.8 lb Down Reasonably Well
02 Jul 12 199.8 lb Steady Reasonably Well
30 Jun 12 199.8 lb Up Reasonably Well
29 Jun 12 198.8 lb Up Reasonably Well
28 Jun 12 198.0 lb Down Reasonably Well
27 Jun 12 199.6 lb Down Reasonably Well
26 Jun 12 200.4 lb Up Reasonably Well
25 Jun 12 199.2 lb Steady Reasonably Well
24 Jun 12 199.2 lb Up Reasonably Well
23 Jun 12 198.4 lb Down Reasonably Well
21 Jun 12 199.0 lb Up Reasonably Well
20 Jun 12 198.8 lb Down Reasonably Well
19 Jun 12 199.0 lb Down Reasonably Well
18 Jun 12 200.4 lb Up Reasonably Well
17 Jun 12 199.2 lb Up Reasonably Well
15 Jun 12 197.0 lb Up Reasonably Well
14 Jun 12 196.8 lb Down Reasonably Well
13 Jun 12 197.6 lb Steady Reasonably Well
12 Jun 12 197.6 lb Steady Reasonably Well
11 Jun 12 197.6 lb Down Reasonably Well
10 Jun 12 198.0 lb Down Reasonably Well
08 Jun 12 199.6 lb Down Reasonably Well
07 Jun 12 200.2 lb Up Reasonably Well
06 Jun 12 199.0 lb Down Reasonably Well
05 Jun 12 199.2 lb Down Reasonably Well
04 Jun 12 199.4 lb Down Reasonably Well
03 Jun 12 199.6 lb Up Reasonably Well
02 Jun 12 199.4 lb Up Reasonably Well
01 Jun 12 198.2 lb Down Reasonably Well
31 May 12 198.8 lb Up Reasonably Well
30 May 12 198.6 lb Down Reasonably Well
29 May 12 200.4 lb Down Reasonably Well
28 May 12 201.8 lb Up Reasonably Well
26 May 12 201.0 lb Up Reasonably Well
25 May 12 199.6 lb Steady Reasonably Well
24 May 12 199.6 lb Down Reasonably Well
23 May 12 202.4 lb Steady Reasonably Well
22 May 12 202.4 lb Down Reasonably Well
21 May 12 203.6 lb Up Reasonably Well
20 May 12 201.2 lb Down Reasonably Well
19 May 12 202.4 lb Up Reasonably Well
18 May 12 200.2 lb Down Reasonably Well
17 May 12 200.4 lb Down Reasonably Well
16 May 12 201.0 lb Down Reasonably Well
15 May 12 201.8 lb Down Reasonably Well
14 May 12 203.4 lb Steady Reasonably Well
13 May 12 203.4 lb Steady Reasonably Well
12 May 12 203.4 lb Down Reasonably Well
11 May 12 203.6 lb Down Reasonably Well
10 May 12 203.8 lb Down Reasonably Well
09 May 12 205.0 lb Up Reasonably Well
08 May 12 203.6 lb Up Reasonably Well
07 May 12 202.8 lb Up Reasonably Well
06 May 12 202.4 lb Down Reasonably Well
05 May 12 202.6 lb Steady Reasonably Well
04 May 12 202.6 lb Down Reasonably Well
03 May 12 203.0 lb Down Reasonably Well
02 May 12 203.4 lb Down Reasonably Well
01 May 12 203.8 lb Down Reasonably Well
30 Apr 12 205.0 lb Up Reasonably Well
29 Apr 12 204.8 lb Down Reasonably Well
28 Apr 12 205.4 lb Up Reasonably Well
27 Apr 12 203.8 lb Down Reasonably Well
26 Apr 12 204.4 lb Down Reasonably Well
25 Apr 12 204.6 lb Down Reasonably Well
24 Apr 12 205.6 lb Down Reasonably Well
23 Apr 12 207.2 lb Up Reasonably Well
22 Apr 12 206.0 lb Down Reasonably Well
21 Apr 12 207.0 lb Up Reasonably Well
20 Apr 12 206.6 lb Down Reasonably Well
19 Apr 12 207.0 lb Down Reasonably Well
17 Apr 12 208.8 lb Up Reasonably Well
16 Apr 12 208.4 lb Up Reasonably Well
15 Apr 12 207.8 lb Down Reasonably Well
14 Apr 12 208.4 lb Down Reasonably Well
13 Apr 12 209.0 lb Down Reasonably Well
12 Apr 12 211.2 lb Down Reasonably Well
11 Apr 12 212.4 lb Up Reasonably Well
10 Apr 12 212.2 lb Down Reasonably Well
09 Apr 12 213.0 lb Up Reasonably Well
07 Apr 12 208.8 lb Up Reasonably Well
06 Apr 12 208.2 lb Down Reasonably Well
05 Apr 12 210.2 lb Up Reasonably Well
04 Apr 12 209.2 lb Up Reasonably Well
03 Apr 12 208.8 lb Down Reasonably Well
02 Apr 12 209.6 lb Down Reasonably Well
01 Apr 12 209.8 lb Down Reasonably Well
31 Mar 12 212.4 lb Up Reasonably Well
30 Mar 12 210.4 lb Down Reasonably Well
29 Mar 12 211.2 lb Steady Reasonably Well
28 Mar 12 211.2 lb Down Reasonably Well
27 Mar 12 211.6 lb Down Reasonably Well
26 Mar 12 211.8 lb Down Reasonably Well
25 Mar 12 213.0 lb Down Reasonably Well
24 Mar 12 214.6 lb Up Reasonably Well
23 Mar 12 213.8 lb Up Reasonably Well
22 Mar 12 212.6 lb Down Reasonably Well
21 Mar 12 213.8 lb Steady Reasonably Well
20 Mar 12 213.8 lb Down Reasonably Well
19 Mar 12 214.0 lb Down Reasonably Well
18 Mar 12 214.8 lb Down Reasonably Well
16 Mar 12 216.2 lb Up Reasonably Well
15 Mar 12 216.0 lb Steady Reasonably Well
14 Mar 12 216.0 lb Down Reasonably Well
13 Mar 12 216.6 lb Down Reasonably Well
12 Mar 12 218.2 lb Down Reasonably Well
11 Mar 12 219.0 lb Up Reasonably Well
10 Mar 12 218.6 lb Up Reasonably Well
09 Mar 12 217.8 lb Up Reasonably Well
08 Mar 12 216.8 lb Down Reasonably Well
07 Mar 12 217.8 lb Down Reasonably Well
06 Mar 12 218.0 lb Down Reasonably Well
05 Mar 12 218.4 lb Down Reasonably Well
04 Mar 12 219.6 lb Up Reasonably Well
02 Mar 12 219.2 lb Down Reasonably Well
01 Mar 12 219.8 lb Down Reasonably Well
29 Feb 12 220.6 lb Down Reasonably Well
28 Feb 12 223.2 lb Down Reasonably Well
27 Feb 12 223.8 lb Up Reasonably Well
26 Feb 12 221.4 lb Down Reasonably Well
23 Feb 12 221.6 lb Up Reasonably Well
22 Feb 12 219.0 lb Down Reasonably Well
21 Feb 12 219.8 lb Up Reasonably Well
20 Feb 12 217.0 lb Down Reasonably Well
19 Feb 12 218.4 lb Down Reasonably Well
18 Feb 12 221.0 lb Steady Reasonably Well
17 Feb 12 221.0 lb Steady Reasonably Well
16 Feb 12 221.0 lb Steady Reasonably Well
15 Feb 12 221.0 lb Down Reasonably Well
14 Feb 12 221.6 lb Up Reasonably Well
13 Feb 12 221.2 lb Down Reasonably Well
12 Feb 12 221.6 lb Steady Reasonably Well
11 Feb 12 221.6 lb Up Reasonably Well
10 Feb 12 219.8 lb Down Reasonably Well
09 Feb 12 220.2 lb Down Reasonably Well
08 Feb 12 221.2 lb Down Reasonably Well
07 Feb 12 222.8 lb Up Reasonably Well
05 Feb 12 222.6 lb Down Reasonably Well
04 Feb 12 223.0 lb Up Reasonably Well
03 Feb 12 222.8 lb Down Reasonably Well
02 Feb 12 223.2 lb Steady Reasonably Well
01 Feb 12 223.2 lb Steady Reasonably Well
31 Jan 12 223.2 lb Down Reasonably Well
30 Jan 12 224.8 lb Down Reasonably Well
29 Jan 12 225.2 lb Steady Reasonably Well
28 Jan 12 225.2 lb Up Reasonably Well
27 Jan 12 224.8 lb Steady Reasonably Well
26 Jan 12 224.8 lb Down Reasonably Well
25 Jan 12 225.0 lb Up Reasonably Well
24 Jan 12 224.4 lb Down Reasonably Well
23 Jan 12 226.4 lb Up Reasonably Well
22 Jan 12 225.6 lb Down Reasonably Well
21 Jan 12 227.2 lb Up Reasonably Well
20 Jan 12 226.8 lb Down Reasonably Well
19 Jan 12 227.6 lb Down Reasonably Well
18 Jan 12 228.4 lb Up Reasonably Well
17 Jan 12 227.6 lb Down Reasonably Well
16 Jan 12 228.8 lb Down Reasonably Well
15 Jan 12 229.2 lb Down Reasonably Well
14 Jan 12 230.4 lb Up Reasonably Well
13 Jan 12 229.4 lb Down Reasonably Well
12 Jan 12 229.6 lb Down Reasonably Well
11 Jan 12 230.4 lb Up Reasonably Well
10 Jan 12 229.8 lb Down Reasonably Well
09 Jan 12 230.4 lb Down Reasonably Well
08 Jan 12 231.0 lb Down Reasonably Well
07 Jan 12 234.6 lb Up Reasonably Well
06 Jan 12 232.6 lb Up Reasonably Well
05 Jan 12 232.4 lb Down Reasonably Well
04 Jan 12 232.6 lb Down Reasonably Well
03 Jan 12 235.2 lb Up Reasonably Well
02 Jan 12 234.6 lb Down Reasonably Well
01 Jan 12 236.4 lb Up Reasonably Well
30 Dec 11 236.0 lb Down Reasonably Well
29 Dec 11 236.4 lb Down Reasonably Well
28 Dec 11 237.2 lb Up Reasonably Well
27 Dec 11 236.2 lb Down Reasonably Well
26 Dec 11 236.8 lb Down Reasonably Well
23 Dec 11 237.6 lb Up Reasonably Well
22 Dec 11 236.0 lb Up Reasonably Well
21 Dec 11 235.2 lb Down Reasonably Well
20 Dec 11 236.2 lb Down Reasonably Well
19 Dec 11 236.4 lb Up Reasonably Well
18 Dec 11 235.2 lb Down Reasonably Well
16 Dec 11 236.4 lb Up Reasonably Well
15 Dec 11 235.6 lb Down Reasonably Well
14 Dec 11 237.8 lb Up Reasonably Well
13 Dec 11 235.8 lb Up Reasonably Well
12 Dec 11 235.0 lb Steady Reasonably Well
11 Dec 11 235.0 lb Down Reasonably Well
09 Dec 11 235.6 lb Up Reasonably Well
08 Dec 11 233.6 lb Up Reasonably Well
07 Dec 11 233.4 lb Down Reasonably Well
06 Dec 11 234.2 lb Down Reasonably Well
05 Dec 11 235.6 lb Steady Reasonably Well
04 Dec 11 235.6 lb Down Reasonably Well
03 Dec 11 237.6 lb Up Reasonably Well
02 Dec 11 236.8 lb Down Reasonably Well
01 Dec 11 237.2 lb Up Reasonably Well
30 Nov 11 236.8 lb Up Reasonably Well
29 Nov 11 236.0 lb Down Reasonably Well
28 Nov 11 237.2 lb Down Reasonably Well
27 Nov 11 238.0 lb Down Reasonably Well
23 Nov 11 239.2 lb Up Reasonably Well
22 Nov 11 239.0 lb Up Reasonably Well
21 Nov 11 238.6 lb Steady Reasonably Well
20 Nov 11 238.6 lb Down Reasonably Well
19 Nov 11 240.2 lb Steady Reasonably Well
18 Nov 11 240.2 lb Up Reasonably Well
17 Nov 11 239.6 lb Up Reasonably Well
16 Nov 11 239.2 lb Down Reasonably Well
15 Nov 11 240.0 lb Down Reasonably Well
14 Nov 11 241.6 lb Down Reasonably Well
13 Nov 11 242.0 lb Down Reasonably Well
12 Nov 11 244.0 lb Down Reasonably Well
11 Nov 11 244.4 lb Down Reasonably Well
10 Nov 11 245.6 lb Up Reasonably Well
09 Nov 11 244.8 lb Up Reasonably Well
08 Nov 11 244.6 lb Up Reasonably Well
07 Nov 11 244.4 lb Down Reasonably Well
06 Nov 11 246.0 lb Up Reasonably Well
04 Nov 11 245.8 lb Steady Reasonably Well
03 Nov 11 245.8 lb Down Reasonably Well
02 Nov 11 246.2 lb Up Reasonably Well
01 Nov 11 245.8 lb Down Reasonably Well
31 Oct 11 246.2 lb Down Reasonably Well
30 Oct 11 247.0 lb Down Reasonably Well
29 Oct 11 248.2 lb Down Reasonably Well
28 Oct 11 250.2 lb Up Reasonably Well
27 Oct 11 249.2 lb Up Reasonably Well
26 Oct 11 249.0 lb Down Reasonably Well
25 Oct 11 249.6 lb Steady Reasonably Well
24 Oct 11 249.6 lb Steady Reasonably Well
23 Oct 11 249.6 lb Up Reasonably Well
22 Oct 11 249.2 lb Down Reasonably Well
21 Oct 11 250.0 lb Steady Reasonably Well
20 Oct 11 250.0 lb Up Reasonably Well
19 Oct 11 249.0 lb Down Reasonably Well
18 Oct 11 249.2 lb Down Reasonably Well
17 Oct 11 250.4 lb Down Reasonably Well
16 Oct 11 250.6 lb Down Reasonably Well
15 Oct 11 252.4 lb Down Reasonably Well
14 Oct 11 252.6 lb Down Reasonably Well
13 Oct 11 253.6 lb Down Reasonably Well
12 Oct 11 255.6 lb Up Reasonably Well
10 Oct 11 255.2 lb Up Reasonably Well
09 Oct 11 255.0 lb Up Reasonably Well
08 Oct 11 254.2 lb Down Reasonably Well
07 Oct 11 255.2 lb Down Reasonably Well
06 Oct 11 255.4 lb Down Reasonably Well
05 Oct 11 256.6 lb Up Reasonably Well
04 Oct 11 256.2 lb Down Reasonably Well
03 Oct 11 257.4 lb Down Reasonably Well
30 Sep 11 257.8 lb Steady Reasonably Well
29 Sep 11 257.8 lb Down Reasonably Well
28 Sep 11 258.4 lb Up Reasonably Well
27 Sep 11 257.2 lb Up Reasonably Well
26 Sep 11 255.6 lb Down Reasonably Well
25 Sep 11 256.8 lb Down Reasonably Well
24 Sep 11 257.4 lb Steady Reasonably Well
23 Sep 11 257.4 lb Up Reasonably Well
22 Sep 11 256.8 lb Down Reasonably Well
21 Sep 11 257.0 lb Down Reasonably Well
20 Sep 11 257.8 lb Up Reasonably Well
19 Sep 11 257.6 lb Steady Reasonably Well
18 Sep 11 257.6 lb Down Reasonably Well
17 Sep 11 258.6 lb Down Reasonably Well
16 Sep 11 259.6 lb Down Reasonably Well
15 Sep 11 260.4 lb Down Reasonably Well
14 Sep 11 260.8 lb Up Reasonably Well
13 Sep 11 260.6 lb Down Reasonably Well
12 Sep 11 260.8 lb Up Reasonably Well
11 Sep 11 260.6 lb Down Reasonably Well
10 Sep 11 261.0 lb Down Reasonably Well
09 Sep 11 261.6 lb Down Reasonably Well
08 Sep 11 261.8 lb Down Reasonably Well
07 Sep 11 262.0 lb Down Reasonably Well
06 Sep 11 262.2 lb Down Reasonably Well
05 Sep 11 262.6 lb Down Reasonably Well
04 Sep 11 263.4 lb Down Reasonably Well
03 Sep 11 264.8 lb Up Reasonably Well
02 Sep 11 263.2 lb Down Reasonably Well
01 Sep 11 263.4 lb Down Reasonably Well
31 Aug 11 263.6 lb Down Reasonably Well
30 Aug 11 264.4 lb Steady Reasonably Well
29 Aug 11 264.4 lb Down Reasonably Well
28 Aug 11 265.6 lb Up Reasonably Well
27 Aug 11 265.4 lb Down Reasonably Well
26 Aug 11 265.6 lb Steady Reasonably Well
25 Aug 11 265.6 lb Down Reasonably Well
24 Aug 11 266.4 lb Down Reasonably Well
23 Aug 11 267.4 lb Up Reasonably Well
22 Aug 11 267.2 lb Steady Reasonably Well
21 Aug 11 267.2 lb Down Reasonably Well
20 Aug 11 269.0 lb Down Reasonably Well
19 Aug 11 269.4 lb Down Reasonably Well
18 Aug 11 270.2 lb Up Reasonably Well
17 Aug 11 270.0 lb Down Reasonably Well
16 Aug 11 271.2 lb Up Reasonably Well
15 Aug 11 270.2 lb Down Reasonably Well
12 Aug 11 272.2 lb Down Reasonably Well
11 Aug 11 272.4 lb Down Reasonably Well
10 Aug 11 273.6 lb Down Reasonably Well
09 Aug 11 274.2 lb Down Reasonably Well
08 Aug 11 275.6 lb Up Reasonably Well
07 Aug 11 274.4 lb Down Reasonably Well
06 Aug 11 276.8 lb Up Reasonably Well
03 Aug 11 275.8 lb Up Reasonably Well
02 Aug 11 275.0 lb Down Reasonably Well
01 Aug 11 275.8 lb Up Reasonably Well
31 Jul 11 275.6 lb Down Reasonably Well
30 Jul 11 276.6 lb Down Reasonably Well
29 Jul 11 276.8 lb Down Reasonably Well
28 Jul 11 278.0 lb Down Reasonably Well
27 Jul 11 278.6 lb Down Reasonably Well
26 Jul 11 279.2 lb Down Reasonably Well
25 Jul 11 279.8 lb Steady Reasonably Well
24 Jul 11 279.8 lb Down Reasonably Well
23 Jul 11 280.8 lb Steady Reasonably Well
22 Jul 11 280.8 lb Down Reasonably Well
21 Jul 11 282.4 lb Up Reasonably Well
20 Jul 11 281.6 lb Down Reasonably Well
19 Jul 11 285.0 lb Down Reasonably Well
18 Jul 11 285.6 lb Up Reasonably Well
16 Jul 11 284.6 lb Up Reasonably Well
15 Jul 11 284.2 lb Down Reasonably Well
14 Jul 11 285.2 lb Down Reasonably Well
13 Jul 11 286.4 lb Down Reasonably Well
11 Jul 11 287.0 lb Down Reasonably Well
08 Jul 11 288.4 lb Down Reasonably Well
06 Jul 11 293.4 lb Down Reasonably Well
04 Jul 11 293.8 lb Down Reasonably Well
01 Jul 11 294.6 lb Down Reasonably Well
29 Jun 11 295.0 lb Steady Reasonably Well
27 Jun 11 295.0 lb Down Reasonably Well
24 Jun 11 296.4 lb Down Reasonably Well
22 Jun 11 297.6 lb Up Reasonably Well
20 Jun 11 297.4 lb Down Reasonably Well
17 Jun 11 298.6 lb Down Reasonably Well
15 Jun 11 300.2 lb Down Reasonably Well
13 Jun 11 301.4 lb Down Reasonably Well
06 Jun 11 304.0 lb Start Not Applicable

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