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CynthiaJones's Weight History

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Diet: CynthiaJones's own diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 196.4 lb
17 Apr 13 192.0 lb Down Reasonably Well
24 Oct 12 195.6 lb Down Reasonably Well
17 Oct 12 198.0 lb Up Reasonably Well
03 Oct 12 196.0 lb Up Reasonably Well
02 Oct 12 194.8 lb Down Reasonably Well
01 Oct 12 196.2 lb Down Reasonably Well
26 Sep 12 196.4 lb Up Reasonably Well
24 Jul 12 193.0 lb Down Reasonably Well
17 Jul 12 193.4 lb Down Reasonably Well
12 Jul 12 194.0 lb Down Reasonably Well
05 Jul 12 195.8 lb Down Reasonably Well
03 Jul 12 197.4 lb Up Reasonably Well
28 Jun 12 196.0 lb Steady Reasonably Well
27 Jun 12 196.0 lb Down Reasonably Well
25 Jun 12 196.4 lb Up Not Applicable


Diet: Cabbage Soup Diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 194.6 lb
05 Jun 12 192.0 lb Down Reasonably Well
04 Jun 12 192.6 lb Down Reasonably Well
03 Jun 12 193.4 lb Down Reasonably Well
02 Jun 12 194.6 lb Down Not Applicable


Diet: CynthiaJones's own diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 196.0 lb
01 Jun 12 195.0 lb Steady Reasonably Well
28 May 12 195.0 lb Steady Reasonably Well
23 May 12 195.0 lb Up Reasonably Well
22 May 12 193.4 lb Down Reasonably Well
21 May 12 194.6 lb Up Reasonably Well
18 May 12 194.4 lb Down Reasonably Well
17 May 12 196.0 lb Down Reasonably Well
14 May 12 197.4 lb Up Reasonably Well
11 May 12 195.4 lb Up Reasonably Well
10 May 12 194.8 lb Down Reasonably Well
09 May 12 196.2 lb Down Reasonably Well
08 May 12 198.2 lb Up Reasonably Well
29 Mar 12 196.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 185.0 lb
Start: 200.2 lb
Induction Phase:
23 Mar 12 194.8 lb Down Reasonably Well
18 Mar 12 196.2 lb Up Reasonably Well
17 Mar 12 194.8 lb Down Reasonably Well
16 Mar 12 196.0 lb Down Reasonably Well
15 Mar 12 198.0 lb Up Reasonably Well
08 Mar 12 197.6 lb Down Reasonably Well
07 Mar 12 198.8 lb Down 100%
05 Mar 12 200.2 lb Up Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 180.0 lb
Start: 201.0 lb
19 Jan 12 198.6 lb Down Reasonably Well
31 Oct 11 200.6 lb Up Reasonably Well
29 Oct 11 199.4 lb Down Reasonably Well
25 Oct 11 200.8 lb Down Reasonably Well
22 Oct 11 201.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 202.0 lb
Induction Phase:
21 Oct 11 201.1 lb Down Reasonably Well
20 Oct 11 202.2 lb Steady Reasonably Well


Diet: Slim Fast
Date Weight How closely followed?
Goal: 180.0 lb
Start: 204.0 lb
19 Oct 11 202.2 lb Down Reasonably Well
18 Oct 11 203.0 lb Down Reasonably Well
17 Oct 11 204.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 210.0 lb
Induction Phase:
12 Oct 11 199.4 lb Down Reasonably Well
11 Oct 11 199.6 lb Down Reasonably Well
10 Oct 11 200.0 lb Down Reasonably Well
09 Oct 11 201.6 lb Down Reasonably Well
09 Sep 11 203.2 lb Steady Reasonably Well
08 Sep 11 203.2 lb Down Reasonably Well
07 Sep 11 204.0 lb Down Reasonably Well
02 Sep 11 206.4 lb Down Reasonably Well
01 Sep 11 207.4 lb Up Reasonably Well
31 Aug 11 206.6 lb Up Reasonably Well
30 Aug 11 205.6 lb Steady Reasonably Well
29 Aug 11 205.6 lb Down Reasonably Well
28 Aug 11 206.4 lb Down Reasonably Well
27 Aug 11 208.2 lb Down Reasonably Well
26 Aug 11 208.6 lb Down Reasonably Well
25 Aug 11 210.0 lb Up Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 180.0 lb
Start: 214.0 lb
24 Aug 11 209.8 lb Down Reasonably Well
22 Aug 11 210.6 lb Up Reasonably Well
18 Aug 11 208.2 lb Down Reasonably Well
17 Aug 11 209.6 lb Down Reasonably Well
16 Aug 11 209.8 lb Down Reasonably Well
15 Aug 11 211.0 lb Up Reasonably Well
14 Aug 11 210.8 lb Steady Reasonably Well
13 Aug 11 210.8 lb Steady Reasonably Well
12 Aug 11 210.8 lb Down Reasonably Well
11 Aug 11 211.4 lb Down Reasonably Well
10 Aug 11 212.0 lb Steady Reasonably Well
09 Aug 11 212.0 lb Down Reasonably Well
08 Aug 11 212.8 lb Up Reasonably Well
07 Aug 11 212.6 lb Down Reasonably Well
06 Aug 11 213.0 lb Up Reasonably Well
05 Aug 11 211.2 lb Up Reasonably Well
04 Aug 11 211.0 lb Down Reasonably Well
03 Aug 11 211.6 lb Down Reasonably Well
02 Aug 11 212.8 lb Down Reasonably Well
01 Aug 11 213.2 lb Down Reasonably Well
30 Jul 11 214.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 210.8 lb
Induction Phase:
26 Jul 11 214.8 lb Down Reasonably Well
25 Jul 11 215.8 lb Down Reasonably Well
22 Jul 11 218.0 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
27 May 11 206.8 lb Down Reasonably Well
20 May 11 207.6 lb Up Reasonably Well
19 May 11 207.2 lb Down Reasonably Well
18 May 11 208.8 lb Up Reasonably Well
17 May 11 208.4 lb Down Reasonably Well
Induction Phase:
16 May 11 209.0 lb Down Reasonably Well
15 May 11 210.0 lb Steady Reasonably Well
14 May 11 210.0 lb Steady Reasonably Well
13 May 11 210.0 lb Down Not Applicable
13 May 11 210.8 lb Start Not Applicable

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recorded a weigh in at 192.0 lb.

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