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bretdca's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 185.0 lb
Start: 220.0 lb
Lifetime Maintenance Phase:
29 Jan 08 175.0 lb Steady Reasonably Well
Induction Phase:
25 May 07 175.0 lb Down Reasonably Well
09 Apr 07 185.0 lb Down Reasonably Well
08 Mar 07 195.1 lb Down 100%
05 Mar 07 195.5 lb Down 100%
04 Mar 07 195.7 lb Down 100%
03 Mar 07 195.9 lb Down 100%
02 Mar 07 196.2 lb Down 100%
01 Mar 07 196.5 lb Down 100%
19 Feb 07 199.5 lb Down 100%
18 Feb 07 199.8 lb Down 100%
17 Feb 07 200.1 lb Down 100%
16 Feb 07 200.4 lb Down 100%
15 Feb 07 201.2 lb Down 100%
14 Feb 07 201.8 lb Down 100%
11 Feb 07 203.3 lb Down 100%
10 Feb 07 203.6 lb Down 100%
09 Feb 07 204.0 lb Down 100%
08 Feb 07 204.4 lb Down 100%
06 Feb 07 205.6 lb Down 100%
05 Feb 07 206.2 lb Down 100%
04 Feb 07 206.7 lb Down 100%
03 Feb 07 207.2 lb Down 100%
02 Feb 07 207.6 lb Down 100%
01 Feb 07 208.0 lb Down 100%
31 Jan 07 208.6 lb Down 100%
30 Jan 07 209.1 lb Down 100%
29 Jan 07 209.6 lb Down 100%
28 Jan 07 210.2 lb Down 100%
27 Jan 07 211.4 lb Down 100%
26 Jan 07 212.2 lb Down 100%
25 Jan 07 214.0 lb Down 100%
24 Jan 07 216.5 lb Down 100%
23 Jan 07 220.0 lb Start Not Applicable

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Atkins Recent Activity

jaime30024 recorded a journal.
brendas1957 recorded a weigh in at 296.6 lb.
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Vtgirl64 joined Group Doing Atkins the RIGHT way.
Normanlee updated their Food Diary.
fgc recorded a weigh in at 180.4 lb.
fyzzles updated their Food Diary.
cutetony updated their Exercise Diary.
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