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Keith Lip's Weight History

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Diet: Keith Lip's own diet
Date Weight How closely followed?
Goal: 147.0 lb
Start: 168.0 lb
13 Apr 13 158.0 lb Down Reasonably Well
12 Apr 13 158.6 lb Up Reasonably Well
10 Apr 13 158.2 lb Down Reasonably Well
08 Apr 13 161.2 lb Up Reasonably Well
05 Apr 13 156.6 lb Down Reasonably Well
03 Apr 13 159.2 lb Up Reasonably Well
02 Apr 13 158.2 lb Steady Reasonably Well
01 Apr 13 158.2 lb Up Reasonably Well
29 Mar 13 157.2 lb Up Reasonably Well
28 Mar 13 156.6 lb Up Reasonably Well
23 Mar 13 155.8 lb Up Reasonably Well
21 Mar 13 155.4 lb Down Reasonably Well
20 Mar 13 157.0 lb Down Reasonably Well
18 Mar 13 159.2 lb Up Reasonably Well
07 Mar 13 157.0 lb Down Reasonably Well
25 Feb 13 157.2 lb Down Reasonably Well
20 Feb 13 158.2 lb Down Reasonably Well
19 Feb 13 159.6 lb Up Reasonably Well
15 Feb 13 157.2 lb Up Reasonably Well
14 Feb 13 156.2 lb Down Reasonably Well
13 Feb 13 156.4 lb Down Reasonably Well
11 Feb 13 157.6 lb Up Reasonably Well
08 Feb 13 154.6 lb Down Reasonably Well
07 Feb 13 156.2 lb Down Reasonably Well
06 Feb 13 156.8 lb Down Reasonably Well
05 Feb 13 158.0 lb Down Reasonably Well
04 Feb 13 159.0 lb Up Reasonably Well
01 Feb 13 155.6 lb Up Reasonably Well
31 Jan 13 154.4 lb Down Reasonably Well
30 Jan 13 155.8 lb Down Reasonably Well
29 Jan 13 156.0 lb Down Reasonably Well
28 Jan 13 157.0 lb Up Reasonably Well
27 Jan 13 155.8 lb Up Reasonably Well
26 Jan 13 154.6 lb Steady Reasonably Well
25 Jan 13 154.6 lb Down Reasonably Well
24 Jan 13 155.6 lb Steady Reasonably Well
23 Jan 13 155.6 lb Down Reasonably Well
22 Jan 13 156.4 lb Up Reasonably Well
21 Jan 13 155.0 lb Up Reasonably Well
20 Jan 13 154.8 lb Up Reasonably Well
19 Jan 13 154.4 lb Down Reasonably Well
05 Jan 13 154.6 lb Steady Reasonably Well
03 Jan 13 154.6 lb Down Reasonably Well
02 Jan 13 156.4 lb Up Reasonably Well
31 Dec 12 155.0 lb Up Reasonably Well
20 Dec 12 152.2 lb Down Reasonably Well
18 Dec 12 153.4 lb Down Reasonably Well
17 Dec 12 154.2 lb Up Reasonably Well
14 Dec 12 152.4 lb Up Reasonably Well
13 Dec 12 152.0 lb Down Reasonably Well
12 Dec 12 154.0 lb Down Reasonably Well
11 Dec 12 155.2 lb Up Reasonably Well
10 Dec 12 155.0 lb Up Reasonably Well
07 Dec 12 153.2 lb Up Reasonably Well
06 Dec 12 152.6 lb Down Reasonably Well
05 Dec 12 153.4 lb Up Reasonably Well
04 Dec 12 152.8 lb Steady Reasonably Well
03 Dec 12 152.8 lb Up Reasonably Well
29 Nov 12 152.2 lb Steady Reasonably Well
28 Nov 12 152.2 lb Down Reasonably Well
27 Nov 12 153.4 lb Down Reasonably Well
26 Nov 12 155.0 lb Steady Reasonably Well
24 Nov 12 155.0 lb Up Reasonably Well
21 Nov 12 151.4 lb Down Reasonably Well
19 Nov 12 153.2 lb Up Reasonably Well
16 Nov 12 151.2 lb Down Reasonably Well
15 Nov 12 151.8 lb Down Reasonably Well
09 Nov 12 152.0 lb Up Reasonably Well
25 Oct 12 151.6 lb Down Reasonably Well
24 Oct 12 152.4 lb Down Reasonably Well
23 Oct 12 153.4 lb Down Reasonably Well
22 Oct 12 153.6 lb Up Reasonably Well
19 Oct 12 152.4 lb Up Reasonably Well
18 Oct 12 151.4 lb Down Reasonably Well
17 Oct 12 153.2 lb Down Reasonably Well
16 Oct 12 153.8 lb Up Reasonably Well
12 Oct 12 152.2 lb Up Reasonably Well
11 Oct 12 151.4 lb Down Reasonably Well
10 Oct 12 153.0 lb Up Reasonably Well
09 Oct 12 152.4 lb Down Reasonably Well
08 Oct 12 152.8 lb Up Reasonably Well
06 Oct 12 151.0 lb Down Reasonably Well
05 Oct 12 151.8 lb Down Reasonably Well
04 Oct 12 152.8 lb Down Reasonably Well
03 Oct 12 153.2 lb Up Reasonably Well
28 Sep 12 151.2 lb Down Reasonably Well
27 Sep 12 153.2 lb Up Reasonably Well
25 Sep 12 152.2 lb Down Reasonably Well
24 Sep 12 152.8 lb Down Reasonably Well
23 Sep 12 154.0 lb Up Reasonably Well
22 Sep 12 152.0 lb Up Reasonably Well
21 Sep 12 151.6 lb Down Reasonably Well
20 Sep 12 152.6 lb Up Reasonably Well
19 Sep 12 152.4 lb Down Reasonably Well
18 Sep 12 153.4 lb Up Reasonably Well
13 Sep 12 149.8 lb Down Reasonably Well
12 Sep 12 151.6 lb Down Reasonably Well
11 Sep 12 152.6 lb Up Reasonably Well
10 Sep 12 151.4 lb Down Reasonably Well
09 Sep 12 151.8 lb Up Reasonably Well
08 Sep 12 150.0 lb Down Reasonably Well
07 Sep 12 151.6 lb Down Reasonably Well
06 Sep 12 151.8 lb Steady Reasonably Well
05 Sep 12 151.8 lb Down Reasonably Well
04 Sep 12 152.2 lb Up Reasonably Well
28 Aug 12 152.0 lb Up Reasonably Well
25 Aug 12 149.6 lb Steady Reasonably Well
24 Aug 12 149.6 lb Down Reasonably Well
23 Aug 12 149.8 lb Down Reasonably Well
22 Aug 12 151.8 lb Down Reasonably Well
21 Aug 12 152.6 lb Down Reasonably Well
20 Aug 12 154.4 lb Up Reasonably Well
18 Aug 12 151.4 lb Down Reasonably Well
16 Aug 12 151.6 lb Down Reasonably Well
15 Aug 12 152.6 lb Up Reasonably Well
14 Aug 12 152.4 lb Up Reasonably Well
13 Aug 12 150.2 lb Steady Reasonably Well
11 Aug 12 150.2 lb Down Reasonably Well
10 Aug 12 151.6 lb Up Reasonably Well
09 Aug 12 150.8 lb Down Reasonably Well
08 Aug 12 152.0 lb Down Reasonably Well
07 Aug 12 153.0 lb Down Reasonably Well
06 Aug 12 154.8 lb Up Reasonably Well
03 Aug 12 153.6 lb Up Reasonably Well
02 Aug 12 153.4 lb Down Reasonably Well
01 Aug 12 154.0 lb Up Reasonably Well
31 Jul 12 153.6 lb Down Reasonably Well
30 Jul 12 154.2 lb Up Reasonably Well
29 Jul 12 154.0 lb Down Reasonably Well
28 Jul 12 154.6 lb Up Reasonably Well
27 Jul 12 151.4 lb Down Reasonably Well
26 Jul 12 152.4 lb Down Reasonably Well
25 Jul 12 153.8 lb Down Reasonably Well
24 Jul 12 154.4 lb Down Reasonably Well
23 Jul 12 155.8 lb Up Reasonably Well
19 Jul 12 153.8 lb Up Reasonably Well
18 Jul 12 152.6 lb Steady Reasonably Well
17 Jul 12 152.6 lb Down Reasonably Well
16 Jul 12 153.4 lb Down Reasonably Well
15 Jul 12 153.6 lb Up Reasonably Well
14 Jul 12 150.6 lb Down Reasonably Well
12 Jul 12 151.6 lb Down Reasonably Well
11 Jul 12 152.0 lb Down Reasonably Well
10 Jul 12 153.2 lb Down Reasonably Well
09 Jul 12 155.6 lb Up Reasonably Well
08 Jul 12 153.0 lb Up Reasonably Well
06 Jul 12 152.4 lb Up Reasonably Well
05 Jul 12 152.2 lb Up Reasonably Well
04 Jul 12 151.2 lb Down Reasonably Well
03 Jul 12 152.6 lb Down Reasonably Well
02 Jul 12 153.6 lb Down Reasonably Well
01 Jul 12 154.2 lb Up Reasonably Well
30 Jun 12 151.2 lb Up Reasonably Well
29 Jun 12 149.8 lb Down Reasonably Well
28 Jun 12 150.0 lb Down Reasonably Well
27 Jun 12 152.0 lb Up Reasonably Well
26 Jun 12 150.8 lb Down Reasonably Well
25 Jun 12 151.8 lb Up Reasonably Well
21 Jun 12 150.8 lb Down Reasonably Well
19 Jun 12 152.8 lb Down Reasonably Well
18 Jun 12 154.2 lb Up Reasonably Well
15 Jun 12 151.2 lb Up Reasonably Well
14 Jun 12 150.0 lb Down Reasonably Well
13 Jun 12 151.0 lb Down Reasonably Well
12 Jun 12 151.6 lb Down Reasonably Well
11 Jun 12 153.6 lb Up Reasonably Well
08 Jun 12 151.6 lb Up Reasonably Well
07 Jun 12 150.2 lb Down Reasonably Well
06 Jun 12 152.0 lb Down Reasonably Well
04 Jun 12 154.6 lb Up Reasonably Well
01 Jun 12 153.0 lb Down Reasonably Well
31 May 12 153.6 lb Down Reasonably Well
30 May 12 154.6 lb Steady Reasonably Well
29 May 12 154.6 lb Up Reasonably Well
25 May 12 151.0 lb Down Reasonably Well
24 May 12 152.0 lb Down Reasonably Well
22 May 12 153.2 lb Down Reasonably Well
21 May 12 154.6 lb Up Reasonably Well
18 May 12 152.0 lb Up Reasonably Well
17 May 12 151.4 lb Down Reasonably Well
16 May 12 153.0 lb Down Reasonably Well
15 May 12 154.6 lb Up Reasonably Well
14 May 12 154.4 lb Up Reasonably Well
13 May 12 152.4 lb Up Reasonably Well
11 May 12 150.8 lb Down Reasonably Well
10 May 12 152.6 lb Down Reasonably Well
09 May 12 153.6 lb Down Reasonably Well
07 May 12 154.4 lb Down Reasonably Well
06 May 12 155.6 lb Up Reasonably Well
04 May 12 153.0 lb Up Reasonably Well
03 May 12 152.8 lb Down Reasonably Well
02 May 12 153.8 lb Down Reasonably Well
01 May 12 154.8 lb Up Reasonably Well
30 Apr 12 154.6 lb Up Reasonably Well
27 Apr 12 154.2 lb Down Reasonably Well
26 Apr 12 154.6 lb Up Reasonably Well
25 Apr 12 153.6 lb Up Reasonably Well
21 Apr 12 151.0 lb Down Reasonably Well
20 Apr 12 151.2 lb Down Reasonably Well
19 Apr 12 151.8 lb Up Reasonably Well
18 Apr 12 151.6 lb Down Reasonably Well
17 Apr 12 154.2 lb Down Reasonably Well
16 Apr 12 154.4 lb Up Reasonably Well
14 Apr 12 152.6 lb Up Reasonably Well
13 Apr 12 151.4 lb Down Reasonably Well
12 Apr 12 152.0 lb Down Reasonably Well
11 Apr 12 153.0 lb Down Reasonably Well
10 Apr 12 154.0 lb Down Reasonably Well
09 Apr 12 155.2 lb Up Reasonably Well
06 Apr 12 150.6 lb Down Reasonably Well
05 Apr 12 151.2 lb Down Reasonably Well
04 Apr 12 153.0 lb Down Reasonably Well
03 Apr 12 153.2 lb Down Reasonably Well
02 Apr 12 154.4 lb Up Reasonably Well
31 Mar 12 151.6 lb Steady Reasonably Well
30 Mar 12 151.6 lb Down Reasonably Well
29 Mar 12 152.2 lb Down Reasonably Well
28 Mar 12 153.3 lb Down Reasonably Well
27 Mar 12 155.2 lb Up Reasonably Well
26 Mar 12 154.8 lb Up Reasonably Well
23 Mar 12 152.2 lb Down Reasonably Well
22 Mar 12 153.0 lb Down Reasonably Well
21 Mar 12 154.0 lb Up Reasonably Well
20 Mar 12 153.8 lb Down Reasonably Well
19 Mar 12 154.4 lb Up Reasonably Well
16 Mar 12 153.0 lb Up Reasonably Well
15 Mar 12 152.2 lb Down Reasonably Well
14 Mar 12 153.2 lb Down Reasonably Well
13 Mar 12 155.8 lb Down Reasonably Well
12 Mar 12 156.0 lb Up Reasonably Well
09 Mar 12 151.8 lb Down Reasonably Well
24 Feb 12 152.0 lb Up Reasonably Well
16 Oct 11 147.6 lb Down Reasonably Well
14 Oct 11 149.0 lb Down Reasonably Well
09 Oct 11 150.2 lb Down Reasonably Well
07 Oct 11 150.6 lb Down Reasonably Well
01 Oct 11 151.2 lb Down Reasonably Well
19 Sep 11 151.8 lb Steady Reasonably Well
15 Sep 11 151.8 lb Down Reasonably Well
10 Sep 11 152.0 lb Down Reasonably Well
12 Aug 11 153.2 lb Down Reasonably Well
21 Jul 11 154.8 lb Down Reasonably Well
16 Jul 11 155.2 lb Down Reasonably Well
14 Jul 11 155.8 lb Down Reasonably Well
30 Jun 11 156.6 lb Down Reasonably Well
29 Jun 11 157.8 lb Down Reasonably Well
20 Jun 11 158.4 lb Down Reasonably Well
08 Jun 11 159.2 lb Up Reasonably Well
03 Jun 11 159.0 lb Down Reasonably Well
02 Jun 11 160.0 lb Down Reasonably Well
03 May 11 168.0 lb Start Not Applicable

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Keith Lip's Recent Activity

Keith Lip's own activity

recorded a weigh in at 158.0 lb.
recorded a weigh in at 158.6 lb.
recorded a weigh in at 158.2 lb.
recorded a weigh in at 161.2 lb.

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Other Member Diet Recent Activity

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WhittleT updated their Exercise Diary.
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