Diet: Dinny72's own diet

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 174.0 lb
01 Sep 12	179.2 lb	Reasonably Well
07 Jul 12	180.3 lb	Reasonably Well
02 Jun 12	183.0 lb	Reasonably Well
26 May 12	183.0 lb	Reasonably Well
12 May 12	183.0 lb	Reasonably Well
04 May 12	183.3 lb	Reasonably Well
28 Apr 12	186.7 lb	Reasonably Well
21 Apr 12	183.9 lb	Poorly
03 Mar 12	179.2 lb	Reasonably Well
28 Feb 12	181.2 lb	Reasonably Well
22 Jan 12	176.8 lb	Reasonably Well
19 Jan 12	177.7 lb	Reasonably Well
07 Jan 12	176.4 lb	Reasonably Well
29 Oct 11	166.2 lb	Reasonably Well
22 Oct 11	166.4 lb	Reasonably Well
03 Oct 11	166.4 lb	Reasonably Well
24 Sep 11	166.7 lb	Reasonably Well
17 Sep 11	167.3 lb	Reasonably Well
12 Sep 11	168.7 lb	Reasonably Well
25 Jun 11	163.1 lb	Reasonably Well
18 Jun 11	163.4 lb	Reasonably Well
11 Jun 11	164.9 lb	Reasonably Well
04 Jun 11	165.3 lb	Reasonably Well
28 May 11	166.7 lb	Reasonably Well
21 May 11	169.3 lb	Reasonably Well
14 May 11	170.6 lb	Reasonably Well
07 May 11	171.1 lb	Reasonably Well
06 May 11	174.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 175.9 lb
06 May 11	174.2 lb	Reasonably Well
30 Apr 11	172.6 lb	Reasonably Well
15 Apr 11	175.0 lb	Poorly
08 Apr 11	173.9 lb	Reasonably Well
01 Apr 11	175.3 lb	Reasonably Well
25 Mar 11	175.9 lb	Reasonably Well