Date started: 28 Jun 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 192.0 lb
25 Jan 13	182.3 lb	Reasonably Well
12 Oct 12	175.0 lb	Reasonably Well
03 Aug 12	159.9 lb	Reasonably Well
29 Jul 12	156.1 lb	Reasonably Well
27 Jul 12	160.2 lb	Reasonably Well
26 Jul 12	157.7 lb	Reasonably Well
25 Jul 12	159.4 lb	Reasonably Well
22 Jul 12	153.7 lb	Reasonably Well
20 Jul 12	158.3 lb	Reasonably Well
18 Jul 12	159.0 lb	100%
17 Jul 12	157.5 lb	Reasonably Well
16 Jul 12	161.5 lb	Reasonably Well
15 Jul 12	157.4 lb	Reasonably Well
14 Jul 12	161.0 lb	Reasonably Well
12 Jul 12	160.2 lb	100%
07 Jun 12	163.5 lb	Reasonably Well
29 May 12	165.8 lb	Reasonably Well
02 Apr 12	175.8 lb	Reasonably Well
30 Jan 12	181.1 lb	Reasonably Well
16 Jan 12	187.0 lb	Reasonably Well
26 Oct 11	175.0 lb	Reasonably Well

Date started: 11 Apr 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 177.0 lb
11 Apr 11	177.0 lb	Not Applicable

Date started: 28 Jun 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 192.0 lb
29 Mar 11	180.0 lb	Reasonably Well
09 Jul 10	186.0 lb	Reasonably Well
07 Jul 10	188.0 lb	Reasonably Well
02 Jul 10	189.5 lb	Reasonably Well
28 Jun 10	192.0 lb	Reasonably Well