Date started: 10 Nov 13

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 163.0 lb
29 Jun 14	153.0 lb	Reasonably Well
27 Jun 14	153.3 lb	Reasonably Well
21 Jun 14	155.5 lb	Reasonably Well
07 Dec 13	159.6 lb	Reasonably Well
24 Nov 13	160.5 lb	100%
23 Nov 13	158.8 lb	Reasonably Well
22 Nov 13	160.0 lb	100%
21 Nov 13	160.4 lb	Reasonably Well
17 Nov 13	160.8 lb	Reasonably Well
16 Nov 13	160.3 lb	100%
15 Nov 13	160.3 lb	100%
14 Nov 13	159.6 lb	100%
13 Nov 13	159.9 lb	100%
12 Nov 13	158.8 lb	100%
11 Nov 13	160.4 lb	100%
10 Nov 13	162.7 lb	Not Applicable

Date started: 30 Sep 12

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 218.0 lb
Ongoing Weight Loss Phase (OWL) :
04 Sep 13	164.4 lb	Reasonably Well
04 Aug 13	165.4 lb	Reasonably Well
12 May 13	177.7 lb	Reasonably Well
21 Apr 13	180.0 lb	Poorly
09 Mar 13	184.0 lb	Reasonably Well
Induction Phase:
26 Jan 13	196.0 lb	Reasonably Well
20 Jan 13	196.0 lb	Reasonably Well
30 Sep 12	218.0 lb	Not Applicable