Diet: Turboluis's own diet

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
18 Sep 12	170.8 lb	Reasonably Well
28 Aug 12	170.0 lb	Reasonably Well
25 Jul 12	170.2 lb	Reasonably Well
11 Jul 12	167.4 lb	Reasonably Well
10 Jul 12	168.4 lb	Reasonably Well
29 Jun 12	167.2 lb	Reasonably Well
27 Jun 12	171.6 lb	Reasonably Well
26 Jun 12	171.8 lb	Reasonably Well
23 Jun 12	171.2 lb	Reasonably Well
20 Jun 12	173.0 lb	Reasonably Well
18 Jun 12	174.0 lb	Reasonably Well
15 Jun 12	176.4 lb	Reasonably Well
14 Jun 12	176.2 lb	Reasonably Well
13 Jun 12	174.8 lb	Reasonably Well
12 Jun 12	174.0 lb	Reasonably Well
11 Jun 12	175.8 lb	Reasonably Well
08 Jun 12	177.0 lb	Reasonably Well
07 Jun 12	177.2 lb	Reasonably Well
06 Jun 12	176.2 lb	Reasonably Well
05 Jun 12	176.2 lb	Reasonably Well
04 Jun 12	177.6 lb	Reasonably Well
24 May 12	176.6 lb	Reasonably Well
23 May 12	176.8 lb	Reasonably Well
21 May 12	178.2 lb	Reasonably Well
16 May 12	180.4 lb	Reasonably Well
15 May 12	181.6 lb	Reasonably Well
12 May 12	178.6 lb	Reasonably Well
11 May 12	181.2 lb	Reasonably Well
09 May 12	180.8 lb	Reasonably Well
08 May 12	181.6 lb	Reasonably Well
04 May 12	182.2 lb	Reasonably Well
03 May 12	183.2 lb	Reasonably Well
02 May 12	182.8 lb	Reasonably Well
01 May 12	183.6 lb	Reasonably Well
30 Apr 12	183.6 lb	Reasonably Well
26 Apr 12	185.2 lb	Reasonably Well
23 Apr 12	185.4 lb	Reasonably Well
20 Apr 12	186.8 lb	Reasonably Well
17 Apr 12	187.0 lb	Reasonably Well
16 Apr 12	187.2 lb	Reasonably Well
13 Apr 12	186.6 lb	Reasonably Well
11 Apr 12	190.8 lb	Reasonably Well
11 Nov 11	185.6 lb	Reasonably Well

Diet: Turboluis's own diet

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.0 lb
02 Oct 11	185.0 lb	Reasonably Well

Diet: Turboluis's own diet

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
28 Aug 11	185.0 lb	Reasonably Well

Diet: Turboluis's own diet

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.0 lb
29 Mar 11	175.0 lb	Not Applicable