Date started: 14 Jun 09

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 354.0 lb
30 Oct 16	215.4 lb	Reasonably Well
16 Oct 16	209.6 lb	Reasonably Well
02 Oct 16	216.4 lb	Poorly
18 Sep 16	206.6 lb	Reasonably Well
04 Sep 16	206.8 lb	Reasonably Well
21 Aug 16	210.4 lb	Reasonably Well
07 Aug 16	215.6 lb	Reasonably Well
24 Jul 16	214.2 lb	Reasonably Well
10 Jul 16	217.4 lb	Reasonably Well
12 Jun 16	213.2 lb	Reasonably Well
28 May 16	216.2 lb	Reasonably Well
16 Apr 16	212.8 lb	Reasonably Well
02 Apr 16	226.6 lb	Reasonably Well
06 Feb 16	211.6 lb	Reasonably Well
09 Jan 16	213.2 lb	Reasonably Well
26 Dec 15	226.4 lb	Reasonably Well
31 Oct 15	218.4 lb	Reasonably Well
03 Oct 15	216.0 lb	Reasonably Well
14 Sep 15	218.4 lb	Reasonably Well
16 Aug 15	221.8 lb	Reasonably Well
05 Jul 15	222.6 lb	Reasonably Well
15 Mar 15	226.4 lb	Reasonably Well
01 Feb 15	217.4 lb	Reasonably Well
18 Jan 15	219.5 lb	Reasonably Well
08 Jan 15	224.0 lb	Reasonably Well
18 Nov 14	229.4 lb	Reasonably Well
26 Oct 14	232.8 lb	Reasonably Well
21 Sep 14	234.4 lb	Reasonably Well
14 Sep 14	237.2 lb	Reasonably Well
07 Sep 14	240.6 lb	Reasonably Well
31 Aug 14	242.0 lb	Reasonably Well
24 Aug 14	244.0 lb	Reasonably Well
18 Aug 14	246.2 lb	Reasonably Well
11 Aug 14	248.0 lb	Reasonably Well
03 Aug 14	249.0 lb	Reasonably Well
27 Jul 14	252.4 lb	Reasonably Well
20 Jul 14	251.6 lb	Reasonably Well
13 Jul 14	256.6 lb	Reasonably Well
06 Jul 14	256.0 lb	Reasonably Well
29 Jun 14	255.6 lb	Reasonably Well
16 Jun 14	258.6 lb	Reasonably Well
01 Jun 14	268.4 lb	Reasonably Well
19 May 14	257.0 lb	Reasonably Well
24 Mar 14	250.2 lb	Reasonably Well
19 Mar 14	254.0 lb	Reasonably Well
14 Mar 14	252.0 lb	Reasonably Well
12 Mar 14	250.7 lb	Reasonably Well
08 Mar 14	248.0 lb	Reasonably Well
28 Feb 14	251.0 lb	Reasonably Well
15 Jan 14	256.0 lb	Reasonably Well
01 Jan 14	261.8 lb	Reasonably Well
17 Dec 13	267.0 lb	Reasonably Well
26 Nov 13	257.0 lb	Reasonably Well
15 Sep 13	252.4 lb	Reasonably Well
13 Aug 13	257.2 lb	Reasonably Well
24 Jul 13	254.4 lb	Reasonably Well
10 Jul 13	250.0 lb	Reasonably Well
26 Jun 13	255.8 lb	Reasonably Well
13 May 13	261.8 lb	Reasonably Well
14 Apr 13	253.2 lb	Reasonably Well
06 Apr 13	263.0 lb	Reasonably Well
09 Mar 13	245.0 lb	Reasonably Well
02 Mar 13	246.0 lb	Reasonably Well
19 Feb 13	254.0 lb	Reasonably Well
04 Feb 13	262.0 lb	Reasonably Well
20 Jan 13	258.0 lb	Reasonably Well
05 Jan 13	259.0 lb	Reasonably Well
08 Nov 12	248.0 lb	Reasonably Well
24 Oct 12	244.4 lb	Reasonably Well
11 Sep 12	241.8 lb	Reasonably Well
26 Aug 12	243.2 lb	Reasonably Well
23 Jul 12	244.4 lb	Reasonably Well
10 Jul 12	248.6 lb	Reasonably Well
18 Jun 12	250.0 lb	Reasonably Well
03 Jun 12	248.6 lb	Reasonably Well
20 May 12	258.2 lb	Reasonably Well
14 May 12	266.0 lb	Reasonably Well
06 May 12	266.0 lb	Reasonably Well
29 Apr 12	272.2 lb	Reasonably Well
23 Apr 12	278.6 lb	Reasonably Well
15 Apr 12	293.4 lb	Reasonably Well
26 Mar 12	287.0 lb	Reasonably Well
19 Mar 12	291.0 lb	Reasonably Well
05 Mar 12	292.0 lb	Reasonably Well
29 Feb 12	294.0 lb	Reasonably Well
14 Feb 12	290.0 lb	Reasonably Well
31 Jan 12	289.0 lb	Reasonably Well
17 Jan 12	289.0 lb	Reasonably Well
10 Jan 12	287.0 lb	Reasonably Well
26 Dec 11	295.0 lb	Reasonably Well
28 Nov 11	286.0 lb	Poorly
19 Sep 11	278.0 lb	Reasonably Well
05 Sep 11	279.0 lb	Reasonably Well
17 Jul 11	274.0 lb	Reasonably Well
06 Jun 11	276.0 lb	Reasonably Well
31 May 11	280.0 lb	Reasonably Well
23 May 11	277.0 lb	Reasonably Well
17 May 11	275.0 lb	Reasonably Well
09 May 11	276.0 lb	Reasonably Well
05 Apr 11	277.0 lb	Reasonably Well
28 Mar 11	279.0 lb	Reasonably Well
21 Mar 11	280.0 lb	Reasonably Well
07 Mar 11	282.0 lb	Reasonably Well
28 Feb 11	286.0 lb	Reasonably Well
14 Feb 11	286.0 lb	Reasonably Well
31 Jan 11	293.0 lb	Reasonably Well
24 Jan 11	295.0 lb	Reasonably Well
17 Jan 11	300.0 lb	Reasonably Well
08 Jan 11	305.0 lb	Reasonably Well
02 Jan 11	310.0 lb	Poorly
22 Dec 10	306.0 lb	Poorly
28 Sep 10	304.0 lb	Reasonably Well
29 Aug 10	310.0 lb	Reasonably Well
01 Mar 10	304.0 lb	Reasonably Well
24 Feb 10	305.0 lb	Reasonably Well
25 Jan 10	309.0 lb	Reasonably Well
11 Oct 09	313.0 lb	Reasonably Well
27 Sep 09	316.0 lb	Reasonably Well
19 Aug 09	325.0 lb	Reasonably Well
04 Aug 09	327.0 lb	Poorly
19 Jul 09	323.0 lb	Reasonably Well
21 Jun 09	333.2 lb	100%
14 Jun 09	354.0 lb	Not Applicable

Date started: 27 Apr 08

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 308.0 lb
07 Jun 09	342.0 lb	100%
31 May 09	348.0 lb	Reasonably Well
23 May 09	354.0 lb	Poorly
27 Apr 09	347.0 lb	Reasonably Well
13 Apr 09	356.0 lb	Reasonably Well
22 Jan 09	324.0 lb	Poorly
30 Jul 08	315.0 lb	Reasonably Well
20 Jul 08	311.5 lb	Reasonably Well
13 Jul 08	314.0 lb	Reasonably Well
07 Jul 08	314.0 lb	Poorly
19 Jun 08	307.0 lb	Poorly
02 Jun 08	302.0 lb	Poorly
05 May 08	305.0 lb	Reasonably Well
28 Apr 08	308.0 lb	Reasonably Well
27 Apr 08	335.0 lb	Reasonably Well