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jrgsc's Weight History

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Diet: jrgsc's own diet
Date Weight How closely followed?
Goal: 172.0 lb
Start: 191.8 lb
24 Mar 13 188.5 lb Up Reasonably Well
22 Mar 13 187.0 lb Down Reasonably Well
21 Mar 13 187.6 lb Down Reasonably Well
20 Mar 13 190.0 lb Down Reasonably Well
19 Mar 13 190.7 lb Up Reasonably Well
16 Mar 13 187.6 lb Down Reasonably Well
14 Mar 13 189.4 lb Up Reasonably Well
13 Mar 13 188.9 lb Down Reasonably Well
12 Mar 13 190.7 lb Steady Reasonably Well
11 Mar 13 190.7 lb Steady Reasonably Well
09 Mar 13 190.7 lb Up Reasonably Well
08 Mar 13 190.5 lb Up Reasonably Well
07 Mar 13 189.6 lb Steady Reasonably Well
06 Mar 13 189.6 lb Down Reasonably Well
05 Mar 13 191.1 lb Down Reasonably Well
04 Mar 13 192.7 lb Down Reasonably Well
01 Mar 13 193.8 lb Up Reasonably Well
28 Feb 13 192.2 lb Down Reasonably Well
27 Feb 13 193.6 lb Up Reasonably Well
26 Feb 13 192.7 lb Up Reasonably Well
25 Feb 13 191.4 lb Steady Reasonably Well
23 Feb 13 191.4 lb Down Reasonably Well
22 Feb 13 191.8 lb Down Reasonably Well
21 Feb 13 193.1 lb Down Reasonably Well
20 Feb 13 198.4 lb Up Reasonably Well
19 Feb 13 193.6 lb Down Reasonably Well
18 Feb 13 195.1 lb Steady Reasonably Well
17 Feb 13 195.1 lb Steady Reasonably Well
16 Feb 13 195.1 lb Up Reasonably Well
15 Feb 13 192.7 lb Down Reasonably Well
14 Feb 13 193.6 lb Down Reasonably Well
13 Feb 13 195.3 lb Down Reasonably Well
12 Feb 13 198.2 lb Steady Reasonably Well
11 Feb 13 198.2 lb Steady Reasonably Well
07 Feb 13 198.2 lb Down Reasonably Well
05 Feb 13 198.6 lb Up Poorly
11 Jan 13 196.0 lb Down Reasonably Well
10 Jan 13 197.8 lb Up Reasonably Well
11 Sep 12 187.2 lb Up Reasonably Well
13 Aug 12 186.3 lb Up Poorly
13 Jul 12 178.6 lb Steady Reasonably Well
05 Jul 12 178.6 lb Down Reasonably Well
28 Jun 12 178.8 lb Down Reasonably Well
20 Jun 12 180.8 lb Down Reasonably Well
13 Jun 12 181.2 lb Up Reasonably Well
09 Jun 12 179.5 lb Down Reasonably Well
08 Jun 12 182.8 lb Up Reasonably Well
30 May 12 181.9 lb Down Reasonably Well
28 May 12 183.0 lb Down Reasonably Well
17 May 12 183.9 lb Down Reasonably Well
16 May 12 185.4 lb Down Reasonably Well
09 May 12 186.1 lb Down Reasonably Well
07 May 12 188.5 lb Up Reasonably Well
04 May 12 186.3 lb Down Reasonably Well
30 Apr 12 188.3 lb Down Reasonably Well
29 Apr 12 189.4 lb Down Reasonably Well
28 Apr 12 190.3 lb Down Reasonably Well
26 Apr 12 190.5 lb Steady Reasonably Well
25 Apr 12 190.5 lb Down Reasonably Well
22 Apr 12 191.4 lb Down Reasonably Well
16 Apr 12 196.2 lb Down Reasonably Well
02 Apr 12 196.9 lb Up Reasonably Well
16 Mar 12 192.2 lb Steady Reasonably Well
14 Mar 12 192.2 lb Down Reasonably Well
05 Mar 12 194.0 lb Steady Poorly
22 Jan 12 194.0 lb Down Poorly
16 Jan 12 195.1 lb Up Poorly
31 Jul 11 180.6 lb Down Reasonably Well
17 Jul 11 184.3 lb Down Reasonably Well
10 Jul 11 185.2 lb Down Reasonably Well
03 Jul 11 185.6 lb Up Reasonably Well
12 Jun 11 185.2 lb Down Reasonably Well
28 May 11 186.7 lb Down Reasonably Well
22 May 11 192.5 lb Up Reasonably Well
14 Mar 11 191.8 lb Start Not Applicable

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