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gg-girl's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 191.9 lb
Pre-Maintenance Phase:
23 May 13 154.4 lb Up Reasonably Well
16 May 13 154.0 lb Down Reasonably Well
10 May 13 155.4 lb Down Reasonably Well
04 May 13 155.6 lb Up Reasonably Well
26 Apr 13 153.6 lb Up Reasonably Well
13 Apr 13 153.0 lb Down Reasonably Well
06 Apr 13 153.4 lb Up Reasonably Well
29 Mar 13 152.0 lb Down Reasonably Well
23 Mar 13 153.8 lb Down Reasonably Well
16 Mar 13 154.4 lb Up Reasonably Well
09 Mar 13 153.8 lb Down Reasonably Well
01 Mar 13 155.4 lb Down Reasonably Well
27 Feb 13 157.0 lb Up Reasonably Well
21 Feb 13 156.8 lb Up Reasonably Well
14 Feb 13 154.6 lb Down Reasonably Well
13 Feb 13 155.4 lb Up Reasonably Well
06 Feb 13 153.4 lb Steady Reasonably Well
28 Jan 13 153.4 lb Steady Reasonably Well
19 Jan 13 153.4 lb Up Reasonably Well
11 Jan 13 152.8 lb Down Reasonably Well
04 Jan 13 154.0 lb Down Reasonably Well
29 Dec 12 157.0 lb Up Reasonably Well
23 Dec 12 151.2 lb Down Reasonably Well
15 Dec 12 151.4 lb Up Reasonably Well
08 Dec 12 149.8 lb Down Reasonably Well
05 Dec 12 151.4 lb Up Reasonably Well
28 Nov 12 148.6 lb Down Reasonably Well
27 Nov 12 151.4 lb Up Reasonably Well
26 Nov 12 149.4 lb Up Reasonably Well
16 Nov 12 148.0 lb Down Reasonably Well
14 Nov 12 149.4 lb Up Reasonably Well
07 Nov 12 148.6 lb Down Reasonably Well
31 Oct 12 149.0 lb Down Reasonably Well
27 Oct 12 150.0 lb Up Reasonably Well
21 Oct 12 149.8 lb Down Reasonably Well
20 Oct 12 150.8 lb Up Reasonably Well
13 Oct 12 150.6 lb Down Reasonably Well
12 Oct 12 151.0 lb Steady Reasonably Well
05 Oct 12 151.0 lb Down Reasonably Well
29 Sep 12 151.6 lb Down Reasonably Well
28 Sep 12 152.2 lb Down Reasonably Well
21 Sep 12 152.8 lb Down Reasonably Well
14 Sep 12 153.6 lb Down Reasonably Well
10 Sep 12 153.8 lb Steady Reasonably Well
09 Sep 12 153.8 lb Down Reasonably Well
08 Sep 12 156.2 lb Down Reasonably Well
07 Sep 12 156.4 lb Up Reasonably Well
31 Aug 12 155.5 lb Up Reasonably Well
24 Aug 12 155.2 lb Up Reasonably Well
17 Aug 12 154.2 lb Down Reasonably Well
10 Aug 12 154.4 lb Up Reasonably Well
03 Aug 12 153.6 lb Up Reasonably Well
27 Jul 12 151.4 lb Down Reasonably Well
19 Jul 12 151.6 lb Steady Reasonably Well
12 Jul 12 151.6 lb Up Reasonably Well
05 Jul 12 150.0 lb Steady Reasonably Well
28 Jun 12 150.0 lb Down Reasonably Well
22 Jun 12 151.0 lb Up Reasonably Well
15 Jun 12 150.0 lb Up Reasonably Well
08 Jun 12 148.2 lb Down Reasonably Well
30 May 12 150.2 lb Up Reasonably Well
23 May 12 149.0 lb Down Reasonably Well
22 May 12 151.0 lb Up Reasonably Well
13 May 12 149.6 lb Steady Reasonably Well
06 May 12 149.6 lb Up Reasonably Well
28 Apr 12 147.4 lb Down Reasonably Well
21 Apr 12 148.0 lb Up Reasonably Well
14 Apr 12 147.4 lb Up Reasonably Well
07 Apr 12 147.0 lb Down Reasonably Well
05 Apr 12 148.2 lb Down Reasonably Well
03 Apr 12 149.2 lb Up Reasonably Well
01 Apr 12 148.0 lb Down Reasonably Well
31 Mar 12 148.6 lb Down Reasonably Well
28 Mar 12 150.4 lb Up Reasonably Well
20 Mar 12 150.0 lb Down Reasonably Well
16 Mar 12 151.2 lb Steady Reasonably Well
09 Mar 12 151.2 lb Up Reasonably Well
02 Mar 12 149.8 lb Down Reasonably Well
29 Feb 12 153.2 lb Up Reasonably Well
23 Feb 12 152.6 lb Up Reasonably Well
16 Feb 12 149.6 lb Down Reasonably Well
15 Feb 12 151.0 lb Up Reasonably Well
08 Feb 12 150.6 lb Steady Reasonably Well
01 Feb 12 150.6 lb Up Reasonably Well
25 Jan 12 149.6 lb Steady Reasonably Well
18 Jan 12 149.6 lb Down Reasonably Well
12 Jan 12 150.0 lb Up Reasonably Well
04 Jan 12 146.4 lb Down Reasonably Well
28 Dec 11 148.6 lb Up Reasonably Well
22 Dec 11 147.8 lb Steady Reasonably Well
15 Dec 11 147.8 lb Down Reasonably Well
10 Dec 11 148.2 lb Down Reasonably Well
03 Dec 11 148.4 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
27 Nov 11 149.4 lb Down Reasonably Well
26 Nov 11 149.8 lb Up Reasonably Well
19 Nov 11 148.8 lb Down Reasonably Well
13 Nov 11 150.0 lb Steady Reasonably Well
12 Nov 11 150.0 lb Down Reasonably Well
06 Nov 11 152.2 lb Up Reasonably Well
05 Nov 11 151.6 lb Up Reasonably Well
29 Oct 11 149.0 lb Down Reasonably Well
23 Oct 11 150.8 lb Up Reasonably Well
16 Oct 11 150.4 lb Down Reasonably Well
15 Oct 11 151.6 lb Up Reasonably Well
08 Oct 11 150.4 lb Down Reasonably Well
05 Oct 11 151.2 lb Down Reasonably Well
04 Oct 11 151.4 lb Down Reasonably Well
01 Oct 11 152.0 lb Up Reasonably Well
24 Sep 11 150.0 lb Down Reasonably Well
22 Sep 11 150.8 lb Down Reasonably Well
17 Sep 11 151.6 lb Down Reasonably Well
10 Sep 11 153.0 lb Down Reasonably Well
04 Sep 11 154.6 lb Up Reasonably Well
01 Sep 11 153.0 lb Down Reasonably Well
29 Aug 11 155.0 lb Down Reasonably Well
28 Aug 11 155.6 lb Down Reasonably Well
26 Aug 11 156.6 lb Up Reasonably Well
25 Aug 11 156.2 lb Down Reasonably Well
24 Aug 11 157.4 lb Down Reasonably Well
23 Aug 11 158.0 lb Down Reasonably Well
22 Aug 11 159.2 lb Up Reasonably Well
14 Aug 11 156.6 lb Up Reasonably Well
13 Aug 11 155.6 lb Down Reasonably Well
12 Aug 11 155.8 lb Down Reasonably Well
11 Aug 11 156.8 lb Down Reasonably Well
10 Aug 11 157.0 lb Down Reasonably Well
09 Aug 11 158.7 lb Down Reasonably Well
08 Aug 11 159.2 lb Up Reasonably Well
05 Aug 11 157.8 lb Up Reasonably Well
30 Jul 11 154.2 lb Steady Reasonably Well
23 Jul 11 154.2 lb Down Reasonably Well
17 Jul 11 157.0 lb Up Reasonably Well
10 Jul 11 156.2 lb Down Reasonably Well
09 Jul 11 158.2 lb Down Reasonably Well
07 Jul 11 158.8 lb Down Reasonably Well
03 Jul 11 160.8 lb Up Reasonably Well
28 Jun 11 160.0 lb Down Reasonably Well
26 Jun 11 160.8 lb Down Reasonably Well
25 Jun 11 161.0 lb Down Reasonably Well
18 Jun 11 161.4 lb Down Reasonably Well
17 Jun 11 163.0 lb Down Reasonably Well
11 Jun 11 163.6 lb Down Reasonably Well
04 Jun 11 163.8 lb Down Reasonably Well
28 May 11 164.0 lb Steady Reasonably Well
21 May 11 164.0 lb Down Reasonably Well
15 May 11 165.6 lb Down Reasonably Well
14 May 11 166.0 lb Down Reasonably Well
07 May 11 168.0 lb Down Reasonably Well
30 Apr 11 168.2 lb Down Reasonably Well
27 Apr 11 169.0 lb Down Reasonably Well
23 Apr 11 170.2 lb Down Reasonably Well
17 Apr 11 172.6 lb Up Reasonably Well
10 Apr 11 172.1 lb Down Reasonably Well
03 Apr 11 175.0 lb Up Reasonably Well
27 Mar 11 174.6 lb Down Reasonably Well
20 Mar 11 178.0 lb Steady Reasonably Well
13 Mar 11 178.0 lb Down Reasonably Well
06 Mar 11 179.0 lb Down Reasonably Well
27 Feb 11 180.0 lb Down Reasonably Well
Induction Phase:
20 Feb 11 181.0 lb Down Reasonably Well
13 Feb 11 183.0 lb Down Reasonably Well
08 Feb 11 187.0 lb Down Reasonably Well
07 Feb 11 191.0 lb Up Not Applicable
07 Feb 11 187.0 lb Steady Reasonably Well
06 Feb 11 187.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
31 Jan 11 191.9 lb Start Not Applicable

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