Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 224.0 lb
30 May 16	225.0 lb	Reasonably Well
12 Apr 16	217.6 lb	Reasonably Well
10 Apr 16	218.6 lb	Reasonably Well
09 Apr 16	220.4 lb	Reasonably Well
08 Apr 16	221.0 lb	Reasonably Well
07 Apr 16	222.8 lb	Reasonably Well
26 Mar 16	223.8 lb	Reasonably Well
06 Feb 16	217.0 lb	Reasonably Well
01 Feb 16	218.6 lb	Reasonably Well
25 Jan 16	220.0 lb	Reasonably Well
17 Jan 16	226.6 lb	Reasonably Well
11 Jan 16	225.4 lb	Reasonably Well
07 Jan 16	228.0 lb	Reasonably Well
04 Jan 16	228.0 lb	Reasonably Well
29 Dec 15	228.2 lb	Reasonably Well
26 Dec 15	232.4 lb	Reasonably Well
01 Dec 15	220.4 lb	Reasonably Well
15 Nov 15	217.6 lb	Reasonably Well
08 Nov 15	219.4 lb	Reasonably Well
01 Nov 15	228.0 lb	Reasonably Well
11 Oct 15	224.0 lb	Reasonably Well
07 Oct 15	222.8 lb	Reasonably Well
21 Sep 15	221.2 lb	Reasonably Well
14 Sep 15	220.0 lb	Reasonably Well
12 Sep 15	218.6 lb	Reasonably Well
06 Sep 15	217.0 lb	Reasonably Well
30 Aug 15	222.4 lb	Reasonably Well
01 Aug 15	217.6 lb	Reasonably Well
22 Jul 15	216.0 lb	Reasonably Well
14 Jul 15	216.0 lb	Reasonably Well
29 Jun 15	214.0 lb	Reasonably Well
16 Jun 15	216.8 lb	Reasonably Well
12 Jun 15	213.2 lb	Reasonably Well
25 May 15	213.2 lb	Reasonably Well
18 May 15	214.2 lb	Reasonably Well
01 May 15	213.2 lb	Reasonably Well
27 Apr 15	214.0 lb	Reasonably Well
11 Apr 15	212.8 lb	Reasonably Well
04 Apr 15	218.0 lb	Reasonably Well
05 Mar 15	210.8 lb	Reasonably Well
28 Feb 15	212.6 lb	Reasonably Well
28 Jan 15	213.6 lb	Reasonably Well
19 Jan 15	216.0 lb	Reasonably Well
12 Jan 15	219.0 lb	Reasonably Well
05 Jan 15	221.6 lb	Reasonably Well

Date started: 24 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 213.2 lb
02 Jan 15	223.6 lb	Reasonably Well
18 Dec 14	224.2 lb	Reasonably Well
11 Dec 14	228.2 lb	Reasonably Well
01 Dec 14	223.8 lb	Reasonably Well
24 Nov 14	223.8 lb	Reasonably Well
03 Nov 14	224.4 lb	Reasonably Well
22 Sep 14	222.8 lb	Reasonably Well
15 Sep 14	225.4 lb	Reasonably Well
01 Sep 14	225.4 lb	Reasonably Well
25 Aug 14	223.8 lb	Reasonably Well
16 Aug 14	221.6 lb	Reasonably Well
09 Aug 14	227.2 lb	Reasonably Well
07 Aug 14	233.2 lb	Reasonably Well
28 Jul 14	222.8 lb	Reasonably Well
20 Jul 14	223.4 lb	Reasonably Well
08 Jul 14	223.4 lb	Reasonably Well
04 Jun 14	222.2 lb	Reasonably Well
27 May 14	224.0 lb	Reasonably Well
05 Feb 14	222.0 lb	Reasonably Well
26 Jan 14	225.0 lb	Reasonably Well
17 Jan 14	229.0 lb	Reasonably Well
01 Jan 14	236.3 lb	Reasonably Well
26 Dec 13	235.5 lb	Reasonably Well
21 Oct 13	229.0 lb	Reasonably Well
13 Oct 13	232.0 lb	Reasonably Well
01 Oct 13	229.5 lb	Reasonably Well
20 Sep 13	229.7 lb	Reasonably Well
02 Sep 13	227.0 lb	Reasonably Well
26 Aug 13	222.5 lb	Reasonably Well
15 Jul 13	227.8 lb	Reasonably Well
30 Jun 13	227.0 lb	Reasonably Well
20 May 13	220.0 lb	Reasonably Well
14 May 13	222.0 lb	Reasonably Well
06 May 13	224.0 lb	Reasonably Well
29 Apr 13	229.0 lb	Reasonably Well
07 Jan 13	216.0 lb	Reasonably Well
28 Dec 12	225.0 lb	Reasonably Well
10 Aug 12	209.0 lb	Reasonably Well
03 Aug 12	211.0 lb	Reasonably Well
21 Jul 12	214.0 lb	Reasonably Well
16 Jul 12	217.0 lb	Reasonably Well
26 Jun 12	220.0 lb	Reasonably Well
11 Jun 12	214.0 lb	Reasonably Well
01 Jun 12	215.5 lb	Reasonably Well
28 May 12	215.0 lb	Reasonably Well
15 Mar 12	206.0 lb	Reasonably Well
06 Mar 12	207.5 lb	Reasonably Well
28 Feb 12	209.0 lb	Reasonably Well
13 Feb 12	212.0 lb	Reasonably Well
01 Feb 12	214.0 lb	Reasonably Well
16 Jan 12	217.0 lb	Reasonably Well
09 Jan 12	224.0 lb	Reasonably Well
03 Jan 12	224.0 lb	Reasonably Well
27 Dec 11	222.5 lb	Reasonably Well
04 Dec 11	213.0 lb	Reasonably Well
08 Nov 11	214.5 lb	Reasonably Well
02 Nov 11	217.0 lb	Reasonably Well
24 Oct 11	218.0 lb	Reasonably Well
18 Oct 11	224.5 lb	Reasonably Well
12 Sep 11	222.0 lb	Reasonably Well
29 Aug 11	222.0 lb	Reasonably Well
19 Aug 11	220.5 lb	Reasonably Well
08 Aug 11	219.5 lb	Reasonably Well
25 Jul 11	216.5 lb	Reasonably Well
16 Jul 11	220.5 lb	Reasonably Well
27 Jun 11	216.3 lb	Reasonably Well
06 Jun 11	214.5 lb	Reasonably Well
30 Jan 11	194.5 lb	Reasonably Well
23 Jan 11	196.8 lb	Reasonably Well
16 Jan 11	197.5 lb	Reasonably Well
09 Jan 11	198.0 lb	Reasonably Well
02 Jan 11	202.5 lb	Reasonably Well
14 Nov 10	195.0 lb	Reasonably Well
07 Nov 10	197.0 lb	Reasonably Well
31 Oct 10	197.0 lb	Reasonably Well
29 Oct 10	198.0 lb	Reasonably Well
22 Oct 10	198.0 lb	Reasonably Well
15 Oct 10	199.0 lb	Reasonably Well
12 Oct 10	200.0 lb	Reasonably Well
10 Oct 10	201.0 lb	Reasonably Well
06 Oct 10	202.0 lb	Reasonably Well
29 Sep 10	202.0 lb	Reasonably Well
25 Sep 10	203.0 lb	Reasonably Well
23 Sep 10	204.0 lb	Reasonably Well
17 Sep 10	205.0 lb	Reasonably Well
14 Sep 10	206.5 lb	Reasonably Well
10 Sep 10	207.0 lb	Reasonably Well
09 Sep 10	208.0 lb	Reasonably Well
07 Sep 10	208.0 lb	Reasonably Well
02 Sep 10	209.0 lb	Reasonably Well
31 Aug 10	211.0 lb	Reasonably Well
24 Aug 10	213.2 lb	Reasonably Well