Date started: 16 Oct 12

Date	Weight	How closely followed?	Goal: 174.0 lb Start: 197.0 lb
Consolidation:
05 Mar 13	178.0 lb	Reasonably Well
Attack:
16 Oct 12	197.0 lb	Not Applicable

Date started: 09 Jan 11

Date	Weight	How closely followed?	Goal: 174.0 lb Start: 196.0 lb
07 Oct 12	196.6 lb	Reasonably Well
06 Aug 12	215.6 lb	Not Applicable
01 Feb 11	193.0 lb	Reasonably Well
17 Jan 11	197.0 lb	Reasonably Well
09 Jan 11	196.0 lb	Reasonably Well