Date started: 01 Jun 14

Date	Weight	How closely followed?	Goal: 260.0 lb Start: 309.9 lb
16 Apr 24	307.7 lb	Reasonably Well
09 Apr 24	310.2 lb	Reasonably Well
22 Mar 24	308.2 lb	Reasonably Well
15 Mar 24	307.6 lb	Reasonably Well
06 Feb 24	303.2 lb	Reasonably Well
02 Feb 24	303.1 lb	Reasonably Well
09 Jan 24	303.5 lb	Reasonably Well
03 Jan 24	307.7 lb	Reasonably Well
07 Nov 23	298.4 lb	Reasonably Well
02 Nov 23	297.6 lb	Reasonably Well
15 Sep 23	301.5 lb	Reasonably Well
30 Aug 23	300.4 lb	Reasonably Well
18 Aug 23	298.0 lb	Reasonably Well
12 Aug 23	299.8 lb	Reasonably Well
27 Jul 23	297.1 lb	Reasonably Well
20 Jul 23	297.2 lb	Reasonably Well
19 Jul 23	299.8 lb	Reasonably Well
12 Jul 23	300.3 lb	Reasonably Well
27 Jun 23	291.2 lb	Reasonably Well
26 Jun 23	294.0 lb	Reasonably Well
23 Jun 23	294.7 lb	Reasonably Well
21 Jun 23	294.7 lb	Reasonably Well
20 Jun 23	296.4 lb	Reasonably Well
15 Jun 23	296.6 lb	Reasonably Well
13 Jun 23	296.7 lb	Reasonably Well
12 Jun 23	300.0 lb	Reasonably Well
07 Jun 23	304.3 lb	Reasonably Well
05 Jun 23	309.9 lb	Reasonably Well
01 Jun 23	307.0 lb	Reasonably Well
26 May 23	306.2 lb	Reasonably Well
05 May 23	307.1 lb	Reasonably Well
21 Apr 23	307.5 lb	Reasonably Well
20 Apr 23	310.3 lb	Reasonably Well
28 Feb 23	305.6 lb	Reasonably Well
22 Feb 23	305.7 lb	Reasonably Well
15 Feb 23	305.5 lb	Reasonably Well
14 Feb 23	306.2 lb	Reasonably Well
10 Jan 23	304.7 lb	Reasonably Well
22 Nov 22	306.6 lb	Reasonably Well
27 Oct 22	305.8 lb	Reasonably Well
04 Oct 22	305.9 lb	Reasonably Well
25 Aug 22	306.7 lb	Reasonably Well
12 Aug 22	305.0 lb	Reasonably Well
02 Aug 22	306.9 lb	Reasonably Well
19 Jul 22	303.7 lb	Reasonably Well
10 Jun 22	305.8 lb	Reasonably Well
08 Jun 22	306.5 lb	Reasonably Well
03 Jun 22	306.3 lb	Reasonably Well
20 May 22	306.9 lb	Reasonably Well
22 Mar 22	306.4 lb	Reasonably Well
08 Mar 22	304.6 lb	Reasonably Well
04 Mar 22	305.3 lb	Reasonably Well
28 Feb 22	308.4 lb	Reasonably Well
24 Feb 22	308.6 lb	Reasonably Well
23 Feb 22	312.4 lb	Reasonably Well
17 Dec 21	301.6 lb	Reasonably Well
01 Dec 21	306.7 lb	Reasonably Well
29 Oct 21	306.0 lb	Reasonably Well
13 Oct 21	308.4 lb	Reasonably Well
06 Oct 21	307.0 lb	Reasonably Well
30 Aug 21	302.4 lb	Reasonably Well
27 Aug 21	301.9 lb	Reasonably Well
24 Aug 21	305.0 lb	Reasonably Well
22 Jul 21	302.1 lb	Reasonably Well
18 Jul 21	300.0 lb	Reasonably Well
14 Jul 21	305.2 lb	Reasonably Well
13 Jul 21	307.2 lb	Reasonably Well
02 Jul 21	304.3 lb	Reasonably Well
24 Jun 21	307.5 lb	Reasonably Well
22 Jun 21	308.0 lb	Reasonably Well
14 Jun 21	303.9 lb	Reasonably Well
11 Jun 21	303.9 lb	Reasonably Well
02 Jun 21	303.4 lb	Reasonably Well
19 May 21	302.6 lb	Reasonably Well
29 Apr 21	301.2 lb	Reasonably Well
27 Apr 21	304.6 lb	Reasonably Well
07 Feb 21	296.4 lb	Reasonably Well
27 Dec 20	300.9 lb	Reasonably Well
25 Sep 20	305.0 lb	Reasonably Well
31 Jul 20	297.2 lb	Reasonably Well
15 Jul 20	296.7 lb	Reasonably Well
25 Jun 20	299.1 lb	Reasonably Well
29 Apr 20	288.3 lb	Reasonably Well
31 Mar 20	288.3 lb	Reasonably Well
13 Feb 20	290.1 lb	Reasonably Well
28 Jan 20	292.4 lb	Reasonably Well
11 Jan 20	291.6 lb	Reasonably Well
31 Dec 19	294.4 lb	Reasonably Well
12 Dec 19	294.4 lb	Reasonably Well
04 Dec 19	294.4 lb	Reasonably Well
12 Nov 19	293.9 lb	Reasonably Well
06 Nov 19	291.4 lb	Reasonably Well
24 Oct 19	292.4 lb	Reasonably Well
16 Oct 19	291.4 lb	Reasonably Well
11 Oct 19	292.7 lb	Reasonably Well
07 Oct 19	294.4 lb	Reasonably Well
26 Sep 19	290.4 lb	Reasonably Well
19 Sep 19	293.5 lb	Reasonably Well
05 Sep 19	292.5 lb	Reasonably Well
04 Sep 19	293.0 lb	Reasonably Well
23 Aug 19	290.9 lb	Reasonably Well
14 Aug 19	290.4 lb	Reasonably Well
09 Aug 19	290.9 lb	Reasonably Well
08 Aug 19	292.9 lb	Reasonably Well
02 Aug 19	289.1 lb	Reasonably Well
01 Aug 19	291.4 lb	Reasonably Well
31 Jul 19	292.0 lb	Reasonably Well
29 Jul 19	294.7 lb	Reasonably Well
16 Jul 19	293.1 lb	Reasonably Well
14 Jul 19	294.5 lb	Reasonably Well
11 Jul 19	295.1 lb	Reasonably Well
10 Jul 19	295.9 lb	Reasonably Well
08 Jul 19	300.1 lb	Reasonably Well
28 Jun 19	291.7 lb	Reasonably Well
25 Jun 19	291.9 lb	Reasonably Well
21 Jun 19	291.4 lb	Reasonably Well
19 Jun 19	294.4 lb	Reasonably Well
18 Jun 19	295.2 lb	Reasonably Well
13 Jun 19	293.5 lb	Reasonably Well
12 Jun 19	295.7 lb	Reasonably Well
07 Jun 19	295.7 lb	Reasonably Well
06 Jun 19	296.4 lb	Reasonably Well
05 Jun 19	297.7 lb	Reasonably Well
04 Jun 19	299.3 lb	Reasonably Well
31 May 19	301.3 lb	Reasonably Well
30 May 19	301.8 lb	Reasonably Well
28 May 19	308.4 lb	Reasonably Well
21 May 19	307.3 lb	Reasonably Well
07 May 19	303.9 lb	Reasonably Well
30 Apr 19	304.7 lb	Reasonably Well
25 Apr 19	304.6 lb	Reasonably Well
18 Apr 19	307.0 lb	Reasonably Well
11 Apr 19	307.3 lb	Reasonably Well
09 Apr 19	309.2 lb	Reasonably Well
29 Mar 19	305.4 lb	Reasonably Well
28 Mar 19	305.2 lb	Reasonably Well
27 Mar 19	306.9 lb	Reasonably Well
26 Mar 19	306.5 lb	Reasonably Well
25 Mar 19	307.4 lb	Reasonably Well
22 Mar 19	305.6 lb	Reasonably Well
20 Mar 19	307.3 lb	Reasonably Well
19 Mar 19	305.9 lb	Reasonably Well
18 Mar 19	304.4 lb	Reasonably Well
15 Mar 19	306.5 lb	Reasonably Well
14 Mar 19	307.7 lb	Reasonably Well
13 Mar 19	308.2 lb	Reasonably Well
12 Mar 19	309.0 lb	Reasonably Well
04 Mar 19	307.3 lb	Reasonably Well
21 Feb 19	305.4 lb	Reasonably Well
28 Jan 19	303.7 lb	Reasonably Well
02 Jan 19	304.4 lb	Reasonably Well
28 Dec 18	304.1 lb	Reasonably Well
20 Dec 18	306.5 lb	Reasonably Well
29 Nov 18	305.6 lb	Reasonably Well
23 Oct 18	299.3 lb	Reasonably Well
03 Oct 18	299.1 lb	Reasonably Well
28 Aug 18	298.8 lb	Reasonably Well
14 Aug 18	301.3 lb	Reasonably Well
26 Jul 18	297.6 lb	Reasonably Well
28 Jun 18	296.1 lb	Reasonably Well
19 Jun 18	292.5 lb	Reasonably Well
01 May 18	291.0 lb	Reasonably Well
17 Apr 18	286.8 lb	Reasonably Well
09 Apr 18	291.1 lb	Reasonably Well
13 Mar 18	288.8 lb	Reasonably Well
25 Jan 18	287.9 lb	Reasonably Well
08 Jan 18	289.5 lb	Reasonably Well
19 Dec 17	289.0 lb	Reasonably Well
10 Nov 17	289.8 lb	Reasonably Well
31 Oct 17	288.6 lb	Reasonably Well
17 Oct 17	286.0 lb	Reasonably Well
12 Oct 17	288.1 lb	Reasonably Well
11 Oct 17	290.9 lb	Reasonably Well
03 Oct 17	287.3 lb	Reasonably Well
08 Sep 17	286.7 lb	Reasonably Well
31 Aug 17	286.5 lb	Reasonably Well
23 Aug 17	287.5 lb	Reasonably Well
18 Aug 17	288.4 lb	Reasonably Well
11 Aug 17	285.5 lb	Reasonably Well
09 Aug 17	285.5 lb	Reasonably Well
08 Aug 17	286.1 lb	Reasonably Well
01 Aug 17	288.5 lb	Reasonably Well
28 Jul 17	288.5 lb	Reasonably Well
26 Jul 17	288.5 lb	Reasonably Well
25 Jul 17	290.9 lb	Reasonably Well
21 Jul 17	288.7 lb	Reasonably Well
18 Jul 17	289.1 lb	Reasonably Well
17 Jul 17	290.2 lb	Reasonably Well
12 Jul 17	290.0 lb	Reasonably Well
11 Jul 17	291.9 lb	Reasonably Well
10 Jul 17	294.2 lb	Reasonably Well
27 Jun 17	291.2 lb	Reasonably Well
22 Jun 17	290.5 lb	Reasonably Well
02 May 17	286.4 lb	Reasonably Well
25 Apr 17	288.5 lb	Reasonably Well
20 Apr 17	287.4 lb	Reasonably Well
13 Apr 17	287.4 lb	Reasonably Well
21 Mar 17	283.7 lb	Reasonably Well
07 Mar 17	283.7 lb	Reasonably Well
01 Mar 17	284.0 lb	Reasonably Well
28 Feb 17	285.6 lb	Reasonably Well
21 Feb 17	283.3 lb	Reasonably Well
16 Feb 17	279.6 lb	Reasonably Well
14 Feb 17	283.4 lb	Reasonably Well
06 Feb 17	282.5 lb	Reasonably Well
02 Feb 17	283.0 lb	Reasonably Well
31 Jan 17	286.4 lb	Reasonably Well
18 Jan 17	281.3 lb	Reasonably Well
12 Jan 17	282.1 lb	Reasonably Well
05 Jan 17	285.5 lb	Reasonably Well
22 Dec 16	281.4 lb	Reasonably Well
20 Dec 16	282.4 lb	Reasonably Well
13 Dec 16	283.0 lb	Reasonably Well
08 Dec 16	280.3 lb	Reasonably Well
07 Dec 16	281.4 lb	Reasonably Well
02 Dec 16	280.2 lb	Reasonably Well
29 Nov 16	282.0 lb	Reasonably Well
17 Nov 16	280.9 lb	Reasonably Well
15 Nov 16	282.0 lb	Reasonably Well
14 Nov 16	281.3 lb	Reasonably Well
10 Nov 16	280.1 lb	Reasonably Well
01 Nov 16	283.4 lb	Reasonably Well
25 Oct 16	281.4 lb	Reasonably Well
18 Oct 16	281.4 lb	Reasonably Well
17 Oct 16	284.3 lb	Reasonably Well
04 Oct 16	283.4 lb	Reasonably Well
28 Sep 16	280.1 lb	Reasonably Well
15 Sep 16	279.7 lb	Reasonably Well
12 Sep 16	281.4 lb	Reasonably Well
09 Sep 16	283.1 lb	Reasonably Well
08 Sep 16	284.9 lb	Reasonably Well
07 Sep 16	286.7 lb	Reasonably Well
06 Sep 16	287.4 lb	Reasonably Well
12 Aug 16	280.9 lb	Reasonably Well
03 Aug 16	279.1 lb	Reasonably Well
29 Jul 16	281.1 lb	Reasonably Well
28 Jul 16	282.5 lb	Reasonably Well
21 Jul 16	280.6 lb	Reasonably Well
12 Jul 16	281.5 lb	Reasonably Well
22 Jun 16	275.9 lb	Reasonably Well
16 Jun 16	275.2 lb	Reasonably Well
08 Jun 16	278.4 lb	Reasonably Well
07 Jun 16	278.4 lb	Reasonably Well
01 Jun 16	278.8 lb	Reasonably Well
24 May 16	277.3 lb	Reasonably Well
19 May 16	277.3 lb	Reasonably Well
17 May 16	277.3 lb	Reasonably Well
10 May 16	279.6 lb	Reasonably Well
05 May 16	275.6 lb	Reasonably Well
03 May 16	276.1 lb	Reasonably Well
28 Apr 16	274.7 lb	Reasonably Well
27 Apr 16	275.7 lb	Reasonably Well
21 Apr 16	274.7 lb	Reasonably Well
19 Apr 16	275.8 lb	Reasonably Well
18 Apr 16	275.7 lb	Reasonably Well
14 Apr 16	276.6 lb	Reasonably Well
13 Apr 16	276.6 lb	Reasonably Well
12 Apr 16	277.4 lb	Reasonably Well
09 Apr 16	277.1 lb	Reasonably Well
08 Apr 16	279.3 lb	Reasonably Well
07 Apr 16	281.2 lb	Reasonably Well
05 Apr 16	286.3 lb	Reasonably Well
24 Mar 16	282.7 lb	Reasonably Well
18 Mar 16	280.9 lb	Reasonably Well
17 Mar 16	283.3 lb	Reasonably Well
08 Mar 16	280.2 lb	Reasonably Well
29 Feb 16	280.3 lb	Reasonably Well
16 Feb 16	282.4 lb	Reasonably Well
27 Jan 16	282.7 lb	Reasonably Well
19 Jan 16	281.0 lb	Reasonably Well
12 Jan 16	281.3 lb	Reasonably Well
07 Jan 16	281.3 lb	Reasonably Well
05 Jan 16	283.1 lb	Reasonably Well
30 Dec 15	283.6 lb	Reasonably Well
17 Dec 15	278.1 lb	Reasonably Well
10 Dec 15	276.8 lb	Reasonably Well
08 Dec 15	280.1 lb	Reasonably Well
01 Dec 15	283.2 lb	Reasonably Well
24 Nov 15	279.3 lb	Reasonably Well
04 Nov 15	274.7 lb	Reasonably Well
23 Oct 15	276.5 lb	Reasonably Well
20 Oct 15	275.9 lb	Reasonably Well
15 Oct 15	277.8 lb	Reasonably Well
13 Oct 15	281.0 lb	Reasonably Well
09 Oct 15	276.3 lb	Reasonably Well
10 Sep 15	274.8 lb	Reasonably Well
08 Sep 15	275.5 lb	Reasonably Well
01 Sep 15	273.8 lb	Reasonably Well
26 Aug 15	271.1 lb	Reasonably Well
24 Aug 15	274.0 lb	Reasonably Well
21 Aug 15	272.4 lb	Reasonably Well
17 Aug 15	276.4 lb	Poorly
06 Aug 15	274.5 lb	Reasonably Well
04 Aug 15	275.2 lb	Reasonably Well
21 Jul 15	271.4 lb	Reasonably Well
11 Jun 15	268.3 lb	Reasonably Well
29 May 15	268.3 lb	Reasonably Well
19 May 15	266.7 lb	Reasonably Well
13 May 15	269.7 lb	Reasonably Well
05 May 15	268.9 lb	Reasonably Well
28 Apr 15	270.4 lb	Reasonably Well
23 Apr 15	268.5 lb	Reasonably Well
21 Apr 15	268.7 lb	Reasonably Well
16 Apr 15	269.9 lb	Reasonably Well
14 Apr 15	269.2 lb	Reasonably Well
09 Apr 15	271.6 lb	Reasonably Well
07 Apr 15	272.5 lb	Reasonably Well
02 Apr 15	271.6 lb	Reasonably Well
01 Apr 15	271.6 lb	Reasonably Well
26 Mar 15	267.7 lb	Reasonably Well
17 Mar 15	266.2 lb	Reasonably Well
03 Mar 15	263.4 lb	Reasonably Well
18 Feb 15	263.3 lb	Reasonably Well
06 Feb 15	260.4 lb	Reasonably Well
28 Jan 15	265.8 lb	Reasonably Well
22 Jan 15	266.0 lb	Reasonably Well
13 Jan 15	265.0 lb	Reasonably Well
08 Jan 15	267.0 lb	Reasonably Well
06 Jan 15	269.5 lb	Reasonably Well
16 Dec 14	265.4 lb	Reasonably Well
12 Dec 14	264.1 lb	Reasonably Well
09 Dec 14	265.5 lb	Reasonably Well
04 Dec 14	265.3 lb	Reasonably Well
02 Dec 14	264.8 lb	Reasonably Well
13 Nov 14	262.0 lb	Reasonably Well
04 Nov 14	262.0 lb	Reasonably Well
28 Oct 14	262.3 lb	Reasonably Well
24 Oct 14	262.4 lb	Reasonably Well
21 Oct 14	260.4 lb	Reasonably Well
16 Oct 14	262.1 lb	Reasonably Well
15 Oct 14	261.8 lb	Reasonably Well
09 Oct 14	263.5 lb	Reasonably Well
06 Oct 14	264.1 lb	Reasonably Well
30 Sep 14	262.3 lb	Reasonably Well
24 Sep 14	265.1 lb	Reasonably Well
18 Sep 14	265.4 lb	Reasonably Well
16 Sep 14	264.3 lb	Reasonably Well
11 Sep 14	266.5 lb	Reasonably Well
09 Sep 14	266.5 lb	Reasonably Well
04 Sep 14	266.0 lb	Reasonably Well
02 Sep 14	269.4 lb	Reasonably Well
28 Aug 14	265.7 lb	Reasonably Well
26 Aug 14	267.7 lb	Reasonably Well
21 Aug 14	265.5 lb	Reasonably Well
20 Aug 14	264.7 lb	Reasonably Well
19 Aug 14	266.1 lb	Reasonably Well
13 Aug 14	266.2 lb	Reasonably Well
12 Aug 14	267.0 lb	Reasonably Well
07 Aug 14	266.5 lb	Reasonably Well
05 Aug 14	266.3 lb	Reasonably Well
30 Jul 14	264.1 lb	Reasonably Well
29 Jul 14	265.5 lb	Poorly
24 Jul 14	265.6 lb	Reasonably Well
22 Jul 14	265.2 lb	Reasonably Well
18 Jul 14	266.6 lb	Reasonably Well
17 Jul 14	266.9 lb	Reasonably Well
15 Jul 14	266.5 lb	Reasonably Well
12 Jul 14	263.3 lb	Reasonably Well
11 Jul 14	265.2 lb	Reasonably Well
10 Jul 14	266.3 lb	Reasonably Well
09 Jul 14	267.3 lb	Reasonably Well
08 Jul 14	268.5 lb	Reasonably Well
07 Jul 14	269.5 lb	Reasonably Well
06 Jul 14	268.3 lb	Reasonably Well
25 Jun 14	263.2 lb	Reasonably Well
24 Jun 14	262.9 lb	Reasonably Well
23 Jun 14	264.3 lb	Reasonably Well
19 Jun 14	261.9 lb	Reasonably Well
18 Jun 14	260.5 lb	Reasonably Well
17 Jun 14	263.1 lb	Reasonably Well
16 Jun 14	264.4 lb	Reasonably Well
13 Jun 14	261.4 lb	Reasonably Well
12 Jun 14	262.9 lb	Reasonably Well
11 Jun 14	264.0 lb	Reasonably Well
10 Jun 14	264.1 lb	Reasonably Well
09 Jun 14	269.0 lb	Reasonably Well
04 Jun 14	262.1 lb	Reasonably Well
03 Jun 14	263.3 lb	Reasonably Well
02 Jun 14	262.0 lb	Reasonably Well
01 Jun 14	309.9 lb	Reasonably Well

Date started: 27 Feb 12

Date	Weight	How closely followed?	Goal: 260.0 lb Start: 283.4 lb
30 May 14	260.7 lb	Reasonably Well
29 May 14	262.1 lb	Reasonably Well
27 May 14	263.2 lb	Reasonably Well
23 May 14	260.1 lb	Reasonably Well
21 May 14	259.8 lb	Reasonably Well
20 May 14	261.8 lb	Reasonably Well
13 May 14	260.8 lb	Reasonably Well
08 May 14	260.6 lb	Reasonably Well
06 May 14	260.7 lb	Reasonably Well
01 May 14	260.7 lb	Reasonably Well
29 Apr 14	260.9 lb	Reasonably Well
22 Apr 14	261.7 lb	Reasonably Well
17 Apr 14	258.0 lb	Reasonably Well
16 Apr 14	256.9 lb	Reasonably Well
15 Apr 14	257.6 lb	Reasonably Well
09 Apr 14	258.5 lb	Reasonably Well
08 Apr 14	259.0 lb	Reasonably Well
04 Apr 14	256.5 lb	Reasonably Well
03 Apr 14	256.0 lb	Reasonably Well
02 Apr 14	257.3 lb	Reasonably Well
01 Apr 14	257.7 lb	Reasonably Well
28 Mar 14	257.7 lb	Reasonably Well
26 Mar 14	257.1 lb	Reasonably Well
20 Mar 14	258.5 lb	Reasonably Well
18 Mar 14	258.5 lb	Reasonably Well
14 Mar 14	255.7 lb	Reasonably Well
13 Mar 14	255.0 lb	Reasonably Well
12 Mar 14	256.0 lb	Reasonably Well
11 Mar 14	256.8 lb	Reasonably Well
10 Mar 14	259.0 lb	Reasonably Well
07 Mar 14	257.0 lb	Reasonably Well
06 Mar 14	258.6 lb	Reasonably Well
05 Mar 14	258.2 lb	Reasonably Well
04 Mar 14	257.4 lb	Reasonably Well
27 Feb 14	260.0 lb	Reasonably Well
25 Feb 14	259.0 lb	Reasonably Well
20 Feb 14	260.0 lb	Reasonably Well
18 Feb 14	260.4 lb	Reasonably Well
11 Feb 14	260.2 lb	Reasonably Well
10 Feb 14	261.2 lb	Reasonably Well
04 Feb 14	261.2 lb	Reasonably Well
30 Jan 14	259.0 lb	Reasonably Well
29 Jan 14	259.2 lb	Reasonably Well
23 Jan 14	262.0 lb	Reasonably Well
17 Jan 14	262.0 lb	Reasonably Well
16 Jan 14	262.2 lb	Reasonably Well
15 Jan 14	261.8 lb	Reasonably Well
14 Jan 14	264.6 lb	Reasonably Well
10 Jan 14	263.0 lb	Reasonably Well
07 Jan 14	263.6 lb	Reasonably Well
31 Dec 13	266.8 lb	Reasonably Well
18 Dec 13	259.0 lb	Reasonably Well
17 Dec 13	260.2 lb	Reasonably Well
16 Dec 13	262.0 lb	Reasonably Well
13 Dec 13	261.2 lb	Reasonably Well
03 Dec 13	260.4 lb	Reasonably Well
26 Nov 13	260.4 lb	Reasonably Well
25 Nov 13	260.5 lb	Reasonably Well
21 Nov 13	259.2 lb	Reasonably Well
19 Nov 13	261.6 lb	Reasonably Well
15 Nov 13	261.4 lb	Reasonably Well
12 Nov 13	263.0 lb	Reasonably Well
07 Nov 13	259.0 lb	Reasonably Well
05 Nov 13	259.6 lb	Reasonably Well
30 Oct 13	258.6 lb	Reasonably Well
29 Oct 13	262.0 lb	Reasonably Well
24 Oct 13	258.2 lb	Reasonably Well
22 Oct 13	260.6 lb	Reasonably Well
17 Oct 13	259.4 lb	Reasonably Well
15 Oct 13	261.0 lb	Reasonably Well
07 Oct 13	260.0 lb	Reasonably Well
04 Oct 13	258.8 lb	Reasonably Well
03 Oct 13	259.2 lb	Reasonably Well
02 Oct 13	260.4 lb	Reasonably Well
01 Oct 13	262.0 lb	Reasonably Well
26 Sep 13	260.0 lb	Reasonably Well
24 Sep 13	262.0 lb	Reasonably Well
11 Sep 13	258.6 lb	Reasonably Well
10 Sep 13	260.2 lb	Reasonably Well
05 Sep 13	258.8 lb	Reasonably Well
29 Aug 13	255.2 lb	Reasonably Well
27 Aug 13	256.4 lb	Reasonably Well
22 Aug 13	254.8 lb	Reasonably Well
20 Aug 13	255.1 lb	Reasonably Well
17 Aug 13	254.0 lb	Reasonably Well
16 Aug 13	254.4 lb	Reasonably Well
15 Aug 13	253.6 lb	Reasonably Well
14 Aug 13	254.6 lb	Reasonably Well
13 Aug 13	256.0 lb	Reasonably Well
12 Aug 13	257.6 lb	Reasonably Well
09 Aug 13	259.6 lb	Reasonably Well
08 Aug 13	261.4 lb	Reasonably Well
31 Jul 13	258.8 lb	Reasonably Well
30 Jul 13	258.2 lb	Reasonably Well
26 Jul 13	256.4 lb	Reasonably Well
25 Jul 13	254.6 lb	Reasonably Well
24 Jul 13	255.5 lb	Reasonably Well
23 Jul 13	258.0 lb	Reasonably Well
18 Jul 13	256.0 lb	Reasonably Well
16 Jul 13	258.8 lb	Reasonably Well
12 Jul 13	257.6 lb	Reasonably Well
10 Jul 13	257.0 lb	Reasonably Well
09 Jul 13	258.8 lb	Reasonably Well
02 Jul 13	257.4 lb	Reasonably Well
27 Jun 13	254.4 lb	Reasonably Well
25 Jun 13	254.8 lb	Reasonably Well
24 Jun 13	255.8 lb	Reasonably Well
20 Jun 13	252.0 lb	Reasonably Well
18 Jun 13	254.4 lb	Reasonably Well
17 Jun 13	257.6 lb	Reasonably Well
13 Jun 13	253.8 lb	Reasonably Well
12 Jun 13	253.6 lb	Reasonably Well
10 Jun 13	253.2 lb	Reasonably Well
04 Jun 13	253.4 lb	Reasonably Well
03 Jun 13	255.0 lb	Reasonably Well
30 May 13	257.0 lb	Reasonably Well
28 May 13	253.4 lb	Reasonably Well
23 May 13	254.4 lb	Reasonably Well
21 May 13	255.5 lb	Reasonably Well
16 May 13	250.4 lb	Reasonably Well
14 May 13	251.6 lb	Reasonably Well
09 May 13	249.4 lb	Reasonably Well
07 May 13	250.6 lb	Reasonably Well
03 May 13	249.6 lb	Reasonably Well
30 Apr 13	253.6 lb	Reasonably Well
25 Apr 13	250.8 lb	Reasonably Well
24 Apr 13	249.6 lb	Reasonably Well
19 Apr 13	247.4 lb	Reasonably Well
18 Apr 13	247.8 lb	Reasonably Well
16 Apr 13	249.6 lb	Reasonably Well
15 Apr 13	251.4 lb	Reasonably Well
11 Apr 13	252.4 lb	Reasonably Well
09 Apr 13	252.4 lb	Reasonably Well
03 Apr 13	254.0 lb	Reasonably Well
02 Apr 13	255.2 lb	Reasonably Well
27 Mar 13	249.6 lb	Reasonably Well
26 Mar 13	250.2 lb	Reasonably Well
21 Mar 13	248.6 lb	Reasonably Well
19 Mar 13	247.4 lb	Reasonably Well
14 Mar 13	249.2 lb	Reasonably Well
07 Mar 13	246.2 lb	Reasonably Well
26 Feb 13	243.4 lb	Reasonably Well
22 Feb 13	243.4 lb	Reasonably Well
21 Feb 13	242.6 lb	Reasonably Well
20 Feb 13	244.0 lb	Reasonably Well
13 Feb 13	242.2 lb	Reasonably Well
12 Feb 13	243.4 lb	Reasonably Well
10 Feb 13	241.4 lb	Reasonably Well
07 Feb 13	243.4 lb	Reasonably Well
04 Feb 13	243.2 lb	Reasonably Well
01 Feb 13	244.0 lb	Reasonably Well
31 Jan 13	245.0 lb	Reasonably Well
24 Jan 13	243.4 lb	Reasonably Well
18 Jan 13	242.5 lb	Reasonably Well
17 Jan 13	242.8 lb	Reasonably Well
16 Jan 13	245.2 lb	Reasonably Well
15 Jan 13	247.0 lb	Reasonably Well
10 Jan 13	243.2 lb	Reasonably Well
08 Jan 13	242.2 lb	Reasonably Well
07 Jan 13	243.0 lb	Reasonably Well
05 Jan 13	243.4 lb	Reasonably Well
04 Jan 13	245.0 lb	Reasonably Well
03 Jan 13	247.6 lb	Reasonably Well
02 Jan 13	249.4 lb	Reasonably Well
18 Dec 12	242.4 lb	Reasonably Well
12 Dec 12	242.0 lb	Reasonably Well
11 Dec 12	243.8 lb	Reasonably Well
05 Dec 12	241.4 lb	Reasonably Well
04 Dec 12	242.6 lb	Reasonably Well
29 Nov 12	239.8 lb	Reasonably Well
21 Nov 12	240.2 lb	Reasonably Well
13 Nov 12	240.2 lb	Reasonably Well
08 Nov 12	237.6 lb	Reasonably Well
19 Oct 12	239.6 lb	Reasonably Well
18 Oct 12	240.0 lb	Reasonably Well
12 Oct 12	237.0 lb	Reasonably Well
10 Oct 12	237.2 lb	Reasonably Well
09 Oct 12	238.8 lb	Reasonably Well
04 Oct 12	239.0 lb	Reasonably Well
02 Oct 12	240.8 lb	Reasonably Well
27 Sep 12	234.4 lb	Reasonably Well
26 Sep 12	236.2 lb	Reasonably Well
24 Sep 12	235.8 lb	Reasonably Well
20 Sep 12	237.0 lb	Reasonably Well
18 Sep 12	238.4 lb	Reasonably Well
14 Sep 12	236.2 lb	Reasonably Well
13 Sep 12	238.0 lb	Reasonably Well
07 Sep 12	237.0 lb	Reasonably Well
30 Aug 12	235.5 lb	Reasonably Well
29 Aug 12	237.6 lb	Reasonably Well
28 Aug 12	238.0 lb	Reasonably Well
23 Aug 12	234.4 lb	Reasonably Well
21 Aug 12	236.2 lb	Reasonably Well
15 Aug 12	235.2 lb	Reasonably Well
14 Aug 12	237.2 lb	Reasonably Well
09 Aug 12	234.4 lb	Reasonably Well
02 Aug 12	234.6 lb	Reasonably Well
31 Jul 12	236.8 lb	Reasonably Well
27 Jul 12	236.5 lb	Reasonably Well
26 Jul 12	237.4 lb	Reasonably Well
24 Jul 12	237.2 lb	Reasonably Well
23 Jul 12	239.6 lb	Reasonably Well
22 Jul 12	241.8 lb	Reasonably Well
08 Jul 12	232.2 lb	Reasonably Well
06 Jul 12	237.0 lb	Reasonably Well
28 Jun 12	232.6 lb	Reasonably Well
27 Jun 12	234.2 lb	Reasonably Well
26 Jun 12	234.8 lb	Reasonably Well
23 Jun 12	236.0 lb	Reasonably Well
21 Jun 12	235.4 lb	Reasonably Well
20 Jun 12	236.2 lb	Reasonably Well
19 Jun 12	236.8 lb	Reasonably Well
14 Jun 12	234.5 lb	Reasonably Well
13 Jun 12	235.0 lb	Reasonably Well
12 Jun 12	236.4 lb	Reasonably Well
11 Jun 12	238.6 lb	Reasonably Well
09 Jun 12	236.2 lb	Reasonably Well
08 Jun 12	238.0 lb	Reasonably Well
02 Jun 12	237.2 lb	Reasonably Well
01 Jun 12	238.0 lb	Reasonably Well
31 May 12	239.4 lb	Reasonably Well
29 May 12	242.4 lb	Reasonably Well
24 May 12	237.5 lb	Reasonably Well
20 May 12	240.0 lb	Reasonably Well
17 May 12	240.4 lb	Reasonably Well
15 May 12	241.0 lb	Reasonably Well
12 May 12	241.2 lb	Reasonably Well
10 May 12	242.8 lb	Reasonably Well
09 May 12	242.2 lb	Reasonably Well
07 May 12	243.4 lb	Reasonably Well
04 May 12	242.2 lb	Reasonably Well
03 May 12	243.4 lb	Reasonably Well
02 May 12	244.0 lb	Reasonably Well
01 May 12	245.2 lb	Reasonably Well
29 Apr 12	246.2 lb	Reasonably Well
26 Apr 12	247.8 lb	Reasonably Well
24 Apr 12	249.6 lb	Reasonably Well
23 Apr 12	250.0 lb	Reasonably Well
19 Apr 12	248.0 lb	Reasonably Well
17 Apr 12	248.4 lb	Reasonably Well
14 Apr 12	250.2 lb	Reasonably Well
13 Apr 12	253.5 lb	Reasonably Well
12 Apr 12	254.0 lb	Reasonably Well
11 Apr 12	252.8 lb	Reasonably Well
10 Apr 12	254.6 lb	Reasonably Well
09 Apr 12	253.2 lb	Reasonably Well
05 Apr 12	250.8 lb	Reasonably Well
03 Apr 12	252.0 lb	Reasonably Well
02 Apr 12	252.8 lb	Reasonably Well
30 Mar 12	255.0 lb	Reasonably Well
29 Mar 12	255.5 lb	Reasonably Well
27 Mar 12	258.6 lb	Reasonably Well
26 Mar 12	260.4 lb	Reasonably Well
23 Mar 12	253.8 lb	Reasonably Well
22 Mar 12	254.0 lb	Reasonably Well
21 Mar 12	256.0 lb	Reasonably Well
20 Mar 12	255.4 lb	Reasonably Well
19 Mar 12	257.4 lb	Reasonably Well
15 Mar 12	258.4 lb	Reasonably Well
14 Mar 12	259.5 lb	Reasonably Well
13 Mar 12	260.2 lb	Reasonably Well
10 Mar 12	260.2 lb	Reasonably Well
09 Mar 12	261.4 lb	Reasonably Well
08 Mar 12	262.2 lb	Reasonably Well
07 Mar 12	261.8 lb	Reasonably Well
03 Mar 12	264.0 lb	Reasonably Well
02 Mar 12	264.4 lb	Reasonably Well
01 Mar 12	265.4 lb	Reasonably Well
28 Feb 12	267.4 lb	Reasonably Well
27 Feb 12	283.4 lb	Reasonably Well

Date started: 08 Jan 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 275.0 lb
24 Feb 12	267.2 lb	Reasonably Well
23 Feb 12	268.8 lb	Reasonably Well
21 Feb 12	271.5 lb	Reasonably Well
17 Feb 12	277.5 lb	Reasonably Well
16 Feb 12	280.0 lb	Reasonably Well
03 Feb 12	277.0 lb	Reasonably Well
24 Jan 12	280.0 lb	Reasonably Well
17 Jan 12	279.0 lb	Reasonably Well
03 Jan 12	281.4 lb	Reasonably Well
20 Dec 11	279.0 lb	Reasonably Well
14 Dec 11	279.5 lb	Reasonably Well
29 Nov 11	277.2 lb	Reasonably Well
14 Nov 11	278.0 lb	Reasonably Well
02 Nov 11	277.5 lb	Reasonably Well
28 Oct 11	278.8 lb	Reasonably Well
25 Oct 11	279.0 lb	Poorly
05 Oct 11	276.0 lb	Reasonably Well
28 Sep 11	275.6 lb	Reasonably Well
14 Sep 11	277.0 lb	Reasonably Well
07 Sep 11	276.0 lb	Reasonably Well
18 Aug 11	273.8 lb	Reasonably Well
03 Aug 11	274.6 lb	Reasonably Well
31 Jul 11	278.5 lb	Reasonably Well
11 Jul 11	276.6 lb	Reasonably Well
14 Jun 11	273.5 lb	Reasonably Well
09 Jun 11	274.4 lb	Reasonably Well
04 Jun 11	273.4 lb	Reasonably Well
25 May 11	274.4 lb	Reasonably Well
17 May 11	277.5 lb	Reasonably Well
10 May 11	277.8 lb	Reasonably Well
05 May 11	273.2 lb	Reasonably Well
03 May 11	274.8 lb	Reasonably Well
29 Apr 11	275.0 lb	Reasonably Well
27 Apr 11	276.5 lb	Reasonably Well
21 Apr 11	274.0 lb	Reasonably Well
19 Apr 11	276.0 lb	Reasonably Well
12 Apr 11	277.2 lb	Reasonably Well
10 Apr 11	278.5 lb	Reasonably Well
05 Apr 11	279.5 lb	Poorly
02 Apr 11	276.5 lb	Poorly
23 Mar 11	276.5 lb	Reasonably Well
11 Mar 11	276.5 lb	Reasonably Well
08 Mar 11	277.5 lb	Reasonably Well
14 Feb 11	277.0 lb	Reasonably Well
08 Jan 11	275.0 lb	Reasonably Well