Zhalwa's Weight History



Diet: Zhalwa's own diet
Date Weight How closely followed?
Goal: 165.3 lb
Start: 163.1 lb
03 Dec 12 173.4 lb Steady Reasonably Well
01 Dec 12 173.4 lb Up Reasonably Well
28 Nov 12 170.7 lb Down Reasonably Well
26 Nov 12 172.1 lb Down Reasonably Well
24 Nov 12 174.1 lb Up Reasonably Well
21 Nov 12 173.1 lb Up Reasonably Well
19 Nov 12 172.4 lb Down Reasonably Well
12 Nov 12 172.8 lb Down Reasonably Well
10 Nov 12 173.3 lb Up Reasonably Well
05 Nov 12 172.1 lb Down Reasonably Well
29 Oct 12 172.4 lb Down Reasonably Well
26 Oct 12 176.8 lb Up Reasonably Well
25 Oct 12 176.4 lb Up Reasonably Well
24 Oct 12 173.1 lb Down Reasonably Well
20 Oct 12 174.6 lb Up Reasonably Well
17 Oct 12 171.2 lb Up Reasonably Well
15 Oct 12 170.5 lb Down Reasonably Well
13 Oct 12 173.1 lb Up Reasonably Well
10 Oct 12 170.3 lb Up Reasonably Well
08 Oct 12 168.4 lb Down Reasonably Well
07 Oct 12 171.7 lb Down Reasonably Well
02 Oct 12 172.1 lb Down Reasonably Well
29 Sep 12 173.9 lb Up Reasonably Well
27 Sep 12 173.6 lb Down Reasonably Well
24 Sep 12 174.5 lb Up Reasonably Well
04 Sep 12 167.9 lb Down Reasonably Well
30 Aug 12 169.9 lb Down Reasonably Well
28 Aug 12 170.4 lb Up Reasonably Well
26 Aug 12 169.5 lb Down Reasonably Well
24 Aug 12 170.7 lb Up Reasonably Well
23 Aug 12 170.3 lb Up Reasonably Well
20 Aug 12 169.6 lb Down Reasonably Well
16 Aug 12 174.6 lb Up Reasonably Well
15 Aug 12 171.0 lb Up Reasonably Well
05 Aug 12 170.9 lb Up Reasonably Well
03 Aug 12 168.8 lb Down Reasonably Well
31 Jul 12 171.1 lb Up Reasonably Well
29 Jul 12 168.4 lb Up Reasonably Well
28 Jul 12 168.3 lb Down Reasonably Well
08 Jul 12 174.2 lb Up Reasonably Well
05 Jul 12 172.2 lb Down Reasonably Well
03 Jul 12 174.4 lb Up Reasonably Well
02 Jul 12 172.4 lb Up Reasonably Well
29 Jun 12 169.3 lb Down Reasonably Well
23 Jun 12 171.0 lb Up Reasonably Well
13 Jun 12 168.8 lb Down Reasonably Well
12 Jun 12 169.2 lb Down Reasonably Well
09 Jun 12 171.3 lb Up Reasonably Well
07 Jun 12 171.0 lb Up Reasonably Well
05 Jun 12 170.2 lb Down Reasonably Well
03 Jun 12 170.7 lb Down Reasonably Well
01 Jun 12 171.2 lb Down Reasonably Well
31 May 12 171.4 lb Down Reasonably Well
29 May 12 171.5 lb Up Reasonably Well
27 May 12 169.9 lb Down Reasonably Well
26 May 12 172.3 lb Down Reasonably Well
24 May 12 174.3 lb Down Reasonably Well
22 May 12 174.5 lb Up Reasonably Well
17 May 12 172.2 lb Down Reasonably Well
15 May 12 172.6 lb Down Reasonably Well
13 May 12 173.0 lb Steady Reasonably Well
12 May 12 173.0 lb Down Reasonably Well
10 May 12 174.4 lb Up Reasonably Well
08 May 12 173.2 lb Down Reasonably Well
06 May 12 173.5 lb Up Reasonably Well
05 May 12 173.0 lb Down Reasonably Well
03 May 12 175.2 lb Up Reasonably Well
19 Apr 12 174.5 lb Down Reasonably Well
17 Apr 12 176.4 lb Up Reasonably Well
12 Apr 12 175.5 lb Down Reasonably Well
10 Apr 12 176.3 lb Up Reasonably Well
09 Apr 12 173.1 lb Down Reasonably Well
07 Apr 12 173.4 lb Down Reasonably Well
03 Apr 12 176.9 lb Up Reasonably Well
31 Mar 12 171.5 lb Down Reasonably Well
30 Mar 12 172.6 lb Steady Reasonably Well
29 Mar 12 172.6 lb Down Reasonably Well
27 Mar 12 174.7 lb Up Reasonably Well
25 Mar 12 172.5 lb Down Reasonably Well
23 Mar 12 173.9 lb Down Reasonably Well
21 Mar 12 174.4 lb Up Reasonably Well
19 Mar 12 172.7 lb Up Reasonably Well
18 Mar 12 169.8 lb Down Reasonably Well
17 Mar 12 173.7 lb Down Reasonably Well
15 Mar 12 174.3 lb Up Reasonably Well
13 Mar 12 172.8 lb Up Reasonably Well
10 Mar 12 170.9 lb Down Reasonably Well
09 Mar 12 172.1 lb Down Reasonably Well
06 Mar 12 172.7 lb Up Reasonably Well
04 Mar 12 172.2 lb Down Reasonably Well
03 Mar 12 173.8 lb Down Reasonably Well
01 Mar 12 174.8 lb Up Reasonably Well
28 Feb 12 174.2 lb Steady Reasonably Well
25 Feb 12 174.2 lb Up Reasonably Well
23 Feb 12 173.9 lb Up Reasonably Well
21 Feb 12 172.5 lb Up Reasonably Well
19 Feb 12 170.7 lb Down Reasonably Well
18 Feb 12 173.4 lb Down Reasonably Well
15 Feb 12 174.5 lb Up Reasonably Well
14 Feb 12 173.3 lb Up Reasonably Well
12 Feb 12 171.6 lb Down Reasonably Well
11 Feb 12 173.1 lb Down Reasonably Well
09 Feb 12 173.9 lb Up Reasonably Well
07 Feb 12 173.0 lb Up Reasonably Well
05 Feb 12 172.0 lb Down Reasonably Well
04 Feb 12 172.6 lb Down Reasonably Well
02 Feb 12 173.7 lb Steady Reasonably Well
31 Jan 12 173.7 lb Up Reasonably Well
29 Jan 12 171.0 lb Down Reasonably Well
28 Jan 12 174.8 lb Up Reasonably Well
26 Jan 12 173.5 lb Down Reasonably Well
24 Jan 12 174.2 lb Up Reasonably Well
23 Jan 12 172.7 lb Up Reasonably Well
22 Jan 12 169.6 lb Down Reasonably Well
21 Jan 12 172.4 lb Down Reasonably Well
18 Jan 12 173.8 lb Down Reasonably Well
17 Jan 12 173.9 lb Up Reasonably Well
16 Jan 12 171.4 lb Down Reasonably Well
14 Jan 12 175.2 lb Up Reasonably Well
12 Jan 12 173.8 lb Down Reasonably Well
11 Jan 12 174.5 lb Up Reasonably Well
10 Jan 12 174.1 lb Up Reasonably Well
09 Jan 12 173.5 lb Up Reasonably Well
08 Jan 12 173.1 lb Down Reasonably Well
07 Jan 12 175.3 lb Up Reasonably Well
05 Jan 12 175.0 lb Up Reasonably Well
04 Jan 12 174.8 lb Up Reasonably Well
02 Jan 12 173.9 lb Up Reasonably Well
22 Dec 11 171.0 lb Down Reasonably Well
21 Dec 11 171.9 lb Down Reasonably Well
20 Dec 11 172.8 lb Up Reasonably Well
19 Dec 11 172.0 lb Up Reasonably Well
15 Dec 11 170.4 lb Up Reasonably Well
14 Dec 11 168.2 lb Down Reasonably Well
10 Dec 11 171.2 lb Up Reasonably Well
08 Dec 11 168.7 lb Down Reasonably Well
05 Dec 11 171.9 lb Up Reasonably Well
01 Dec 11 171.6 lb Down Reasonably Well
30 Nov 11 172.1 lb Down Reasonably Well
28 Nov 11 172.8 lb Up Reasonably Well
26 Nov 11 172.0 lb Down Reasonably Well
24 Nov 11 173.6 lb Steady Reasonably Well
17 Nov 11 173.6 lb Up Reasonably Well
16 Nov 11 173.1 lb Down Reasonably Well
15 Nov 11 173.7 lb Up Reasonably Well
13 Nov 11 172.5 lb Down Reasonably Well
12 Nov 11 174.3 lb Up Reasonably Well
10 Nov 11 173.8 lb Up Reasonably Well
08 Nov 11 172.7 lb Up Reasonably Well
07 Nov 11 172.1 lb Down Reasonably Well
05 Nov 11 173.9 lb Up Reasonably Well
02 Nov 11 170.4 lb Down Reasonably Well
01 Nov 11 171.7 lb Down Reasonably Well
31 Oct 11 173.7 lb Up Reasonably Well
27 Oct 11 173.5 lb Steady Reasonably Well
25 Oct 11 173.5 lb Up Reasonably Well
23 Oct 11 171.7 lb Down Reasonably Well
21 Oct 11 172.6 lb Down Reasonably Well
20 Oct 11 173.1 lb Up Reasonably Well
19 Oct 11 172.8 lb Down Reasonably Well
17 Oct 11 173.3 lb Up Reasonably Well
15 Oct 11 172.7 lb Down Reasonably Well
13 Oct 11 173.1 lb Up Reasonably Well
12 Oct 11 169.5 lb Down Reasonably Well
11 Oct 11 172.5 lb Up Reasonably Well
10 Oct 11 170.3 lb Down Reasonably Well
09 Oct 11 171.3 lb Down Reasonably Well
08 Oct 11 171.6 lb Up Reasonably Well
06 Oct 11 171.1 lb Steady Reasonably Well
05 Oct 11 171.1 lb Up Reasonably Well
04 Oct 11 170.6 lb Down Reasonably Well
03 Oct 11 171.0 lb Up Reasonably Well
02 Oct 11 169.4 lb Down Reasonably Well
29 Sep 11 170.4 lb Up Reasonably Well
27 Sep 11 170.0 lb Up Reasonably Well
22 Sep 11 168.1 lb Down Reasonably Well
05 Sep 11 169.5 lb Down Reasonably Well
03 Sep 11 170.2 lb Down Reasonably Well
02 Sep 11 170.4 lb Up Reasonably Well
31 Aug 11 167.0 lb Down Reasonably Well
30 Aug 11 167.6 lb Down Reasonably Well
28 Aug 11 168.9 lb Down Reasonably Well
26 Aug 11 170.2 lb Up Reasonably Well
25 Aug 11 168.9 lb Down Reasonably Well
19 Aug 11 169.1 lb Up Reasonably Well
18 Aug 11 165.7 lb Down Reasonably Well
13 Aug 11 169.3 lb Up Reasonably Well
11 Aug 11 167.2 lb Down Reasonably Well
08 Aug 11 167.8 lb Up Reasonably Well
20 Jul 11 165.5 lb Up Reasonably Well
19 Jul 11 163.6 lb Down Reasonably Well
11 Jul 11 168.8 lb Down Reasonably Well
03 Jul 11 170.0 lb Up Reasonably Well
29 Jun 11 169.2 lb Up Reasonably Well
25 Jun 11 168.3 lb Up Reasonably Well
18 Jun 11 165.8 lb Down Reasonably Well
16 Jun 11 166.7 lb Up Reasonably Well
23 May 11 162.9 lb Down Reasonably Well
21 May 11 163.4 lb Up Reasonably Well
16 May 11 162.3 lb Up Reasonably Well
01 May 11 161.2 lb Up Reasonably Well
22 Apr 11 158.3 lb Up Reasonably Well
07 Apr 11 156.9 lb Down Reasonably Well
02 Apr 11 157.3 lb Down Reasonably Well
01 Apr 11 159.4 lb Up Reasonably Well
28 Mar 11 156.4 lb Down Reasonably Well
27 Mar 11 157.1 lb Down Reasonably Well
24 Mar 11 157.9 lb Up Reasonably Well
19 Mar 11 155.4 lb Down Reasonably Well
17 Mar 11 157.0 lb Up Reasonably Well
13 Mar 11 155.6 lb Down Reasonably Well
16 Feb 11 162.7 lb Up Reasonably Well
29 Jan 11 160.3 lb Up Reasonably Well
26 Jan 11 159.2 lb Down Reasonably Well
19 Jan 11 161.2 lb Steady Reasonably Well
17 Jan 11 161.2 lb Up Reasonably Well
15 Jan 11 160.2 lb Down Reasonably Well
12 Jan 11 162.3 lb Down Reasonably Well
03 Jan 11 163.1 lb Start Not Applicable

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Other Member Diet Recent Activity

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Sandra Moore recorded a weigh in at 161.0 lb.
poodcatt added dawn0001's Berry Balsamic Pork Chops recipe to their cook book.