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budliter's Weight History

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Diet: The Primal Blueprint
Date Weight How closely followed?
Goal: 185.0 lb
Start: 215.0 lb
01 Feb 13 205.8 lb Down Reasonably Well
10 Jan 13 210.2 lb Down Reasonably Well
06 Jan 13 211.8 lb Down Reasonably Well
29 Dec 12 212.4 lb Down Reasonably Well
21 Dec 12 213.2 lb Down Reasonably Well
20 Dec 12 215.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 185.0 lb
Start: 212.8 lb
Induction Phase:
20 Dec 12 214.8 lb Down Reasonably Well
06 Dec 12 219.4 lb Down Reasonably Well
25 Nov 12 224.4 lb Down Reasonably Well
22 Oct 12 234.8 lb Up Reasonably Well
06 Aug 12 225.2 lb Down Reasonably Well
06 Jul 12 227.2 lb Up Reasonably Well
06 Jun 12 225.2 lb Up Reasonably Well
05 May 12 218.0 lb Steady Reasonably Well
04 May 12 218.0 lb Down Reasonably Well
02 May 12 218.2 lb Down Reasonably Well
29 Apr 12 219.2 lb Down Reasonably Well
28 Apr 12 220.0 lb Up Reasonably Well
27 Apr 12 219.8 lb Down Reasonably Well
25 Apr 12 222.0 lb Down Reasonably Well
23 Apr 12 224.4 lb Up Reasonably Well
03 Feb 12 217.0 lb Down Reasonably Well
01 Feb 12 218.5 lb Down Reasonably Well
03 Jan 12 222.3 lb Up Reasonably Well
21 Nov 11 221.0 lb Up Poorly
26 Sep 11 213.2 lb Up Reasonably Well
24 Aug 11 204.4 lb Down Reasonably Well
22 Aug 11 206.4 lb Down Reasonably Well
20 Aug 11 207.8 lb Down Reasonably Well
19 Aug 11 208.4 lb Down Reasonably Well
18 Aug 11 209.6 lb Up Reasonably Well
09 Jun 11 202.8 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
24 May 11 204.4 lb Up Reasonably Well
03 Mar 11 193.0 lb Up Reasonably Well
26 Feb 11 192.8 lb Up 100%
15 Feb 11 192.2 lb Down 100%
13 Feb 11 194.0 lb Up 100%
05 Feb 11 193.8 lb Steady Reasonably Well
03 Feb 11 193.8 lb Down 100%
02 Feb 11 194.8 lb Steady 100%
01 Feb 11 194.8 lb Up 100%
31 Jan 11 194.2 lb Up 100%
30 Jan 11 194.0 lb Down 100%
29 Jan 11 195.8 lb Up Reasonably Well
28 Jan 11 195.4 lb Steady 100%
27 Jan 11 195.4 lb Down 100%
26 Jan 11 197.0 lb Up 100%
25 Jan 11 196.4 lb Up 100%
24 Jan 11 195.4 lb Up 100%
23 Jan 11 194.8 lb Down 100%
22 Jan 11 196.4 lb Steady 100%
21 Jan 11 196.4 lb Up 100%
20 Jan 11 196.0 lb Down 100%
19 Jan 11 196.4 lb Up 100%
18 Jan 11 195.8 lb Down 100%
17 Jan 11 196.0 lb Down 100%
16 Jan 11 196.6 lb Down 100%
14 Jan 11 197.8 lb Up 100%
13 Jan 11 197.4 lb Down 100%
12 Jan 11 198.0 lb Down Reasonably Well
11 Jan 11 198.6 lb Up 100%
10 Jan 11 198.4 lb Down 100%
09 Jan 11 199.4 lb Down 100%
07 Jan 11 199.8 lb Down 100%
06 Jan 11 200.6 lb Down 100%
05 Jan 11 200.8 lb Up 100%
04 Jan 11 200.6 lb Down 100%
03 Jan 11 201.6 lb Down 100%
02 Jan 11 202.2 lb Down 100%
31 Dec 10 203.0 lb Up Reasonably Well
30 Dec 10 201.2 lb Down 100%
29 Dec 10 202.8 lb Up 100%
Induction Phase:
28 Dec 10 201.4 lb Down 100%
27 Dec 10 203.0 lb Up 100%
26 Dec 10 202.6 lb Down 100%
25 Dec 10 205.0 lb Up 100%
24 Dec 10 203.6 lb Down 100%
23 Dec 10 204.4 lb Down 100%
22 Dec 10 206.6 lb Down 100%
21 Dec 10 207.0 lb Steady 100%
20 Dec 10 207.0 lb Down 100%
19 Dec 10 207.6 lb Up 100%
18 Dec 10 207.2 lb Down 100%
17 Dec 10 208.8 lb Up 100%
16 Dec 10 207.4 lb Down 100%
15 Dec 10 209.6 lb Down 100%
14 Dec 10 210.4 lb Down 100%
13 Dec 10 212.4 lb Up 100%
12 Dec 10 210.0 lb Up Poorly
11 Dec 10 207.8 lb Down Poorly
10 Dec 10 208.4 lb Steady 100%
09 Dec 10 208.4 lb Down 100%
08 Dec 10 210.0 lb Up 100%
07 Dec 10 209.2 lb Down 100%
05 Dec 10 210.2 lb Down 100%
04 Dec 10 211.4 lb Down 100%
26 Nov 10 212.8 lb Start 100%

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socalpe updated their Food Diary.
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MrGoodnight recorded a weigh in at 191.4 lb.
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lujy recorded a weigh in at 137.6 lb.
EchelonGrl30 recorded a weigh in at 219.0 lb.
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