Diet: Sarah Jo's own diet

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 214.0 lb
05 Apr 13	190.0 lb	Reasonably Well
13 Nov 12	183.2 lb	Reasonably Well
16 Oct 12	179.4 lb	Reasonably Well
10 Sep 12	180.0 lb	Reasonably Well
13 Aug 12	182.4 lb	Reasonably Well
02 Jul 12	181.4 lb	Reasonably Well
24 Jun 12	185.6 lb	Reasonably Well
22 Jun 12	187.6 lb	Reasonably Well
20 Jun 12	188.4 lb	Reasonably Well
06 Jun 12	189.0 lb	Reasonably Well
09 May 12	191.2 lb	Reasonably Well
14 Mar 12	195.2 lb	Reasonably Well
28 Feb 12	197.0 lb	Reasonably Well
31 Jan 12	199.8 lb	Reasonably Well
30 Jan 12	201.2 lb	Not Applicable

Diet: Sarah Jo's own diet

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 214.0 lb
19 Nov 11	194.3 lb	Reasonably Well
18 Nov 11	193.4 lb	Reasonably Well
17 Nov 11	194.6 lb	Reasonably Well
15 Nov 11	196.8 lb	Reasonably Well
31 Oct 11	192.4 lb	Reasonably Well
28 Oct 11	196.0 lb	Reasonably Well
23 Oct 11	191.0 lb	Reasonably Well
17 Sep 11	190.0 lb	Reasonably Well
09 Sep 11	192.8 lb	Reasonably Well
25 Aug 11	193.2 lb	Reasonably Well
24 Aug 11	195.6 lb	Reasonably Well
22 Aug 11	196.4 lb	Reasonably Well
15 Aug 11	192.4 lb	Reasonably Well
08 Aug 11	192.6 lb	Reasonably Well
01 Aug 11	193.4 lb	Reasonably Well
22 Jul 11	194.6 lb	Reasonably Well
23 Jun 11	197.0 lb	Reasonably Well
20 Jun 11	199.7 lb	Reasonably Well
05 Jun 11	195.6 lb	Reasonably Well
30 May 11	196.6 lb	Reasonably Well
27 May 11	199.6 lb	Reasonably Well
26 May 11	200.6 lb	Reasonably Well
16 May 11	195.2 lb	Reasonably Well
11 May 11	197.0 lb	Reasonably Well
02 May 11	197.4 lb	Reasonably Well
01 May 11	198.6 lb	Reasonably Well
30 Apr 11	199.0 lb	Reasonably Well
29 Apr 11	199.4 lb	Reasonably Well
18 Apr 11	200.2 lb	Reasonably Well
17 Apr 11	203.2 lb	Reasonably Well
16 Apr 11	205.4 lb	Reasonably Well
08 Apr 11	201.6 lb	Reasonably Well
04 Apr 11	201.0 lb	Reasonably Well
02 Apr 11	201.2 lb	Reasonably Well
01 Apr 11	201.6 lb	Reasonably Well
26 Mar 11	202.0 lb	Reasonably Well
23 Mar 11	202.6 lb	Reasonably Well
19 Mar 11	202.6 lb	Reasonably Well
17 Mar 11	203.8 lb	Reasonably Well
03 Mar 11	204.6 lb	Reasonably Well
22 Feb 11	204.2 lb	Reasonably Well
21 Feb 11	206.6 lb	Reasonably Well
19 Feb 11	207.8 lb	Reasonably Well
18 Feb 11	208.8 lb	Reasonably Well
14 Feb 11	208.0 lb	Reasonably Well
05 Feb 11	210.8 lb	Reasonably Well
31 Jan 11	212.4 lb	Reasonably Well
25 Jan 11	209.6 lb	Not Applicable

Diet: Sarah Jo's own diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 214.0 lb
24 Jan 11	209.6 lb	Reasonably Well
18 Jan 11	210.6 lb	Reasonably Well
08 Jan 11	208.2 lb	Not Applicable

Diet: My Own Personal Diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 214.0 lb
07 Jan 11	210.6 lb	Not Applicable

Diet: My Own Personal Diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 214.0 lb
06 Jan 11	211.6 lb	Not Applicable

Diet: Sarah Jo's own diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 211.2 lb
03 Jan 11	211.6 lb	Reasonably Well
02 Jan 11	213.6 lb	Reasonably Well
29 Dec 10	211.0 lb	Reasonably Well
28 Dec 10	211.0 lb	Reasonably Well
20 Dec 10	208.8 lb	Reasonably Well
17 Dec 10	209.6 lb	Reasonably Well
15 Dec 10	208.6 lb	Reasonably Well
14 Dec 10	211.2 lb	Not Applicable

Diet: Sarah Jo's own diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 214.0 lb
13 Dec 10	211.2 lb	Reasonably Well
10 Dec 10	210.2 lb	Reasonably Well
08 Dec 10	213.2 lb	Reasonably Well
06 Dec 10	214.0 lb	Not Applicable