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ltrider's Weight History

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Diet: ltrider's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 229.0 lb
26 Jan 13 209.0 lb Up Reasonably Well
08 Dec 12 208.0 lb Down Reasonably Well
03 Nov 12 208.5 lb Down Reasonably Well
29 Sep 12 211.5 lb Steady Reasonably Well
22 Sep 12 211.5 lb Down Reasonably Well
08 Sep 12 213.5 lb Down Reasonably Well
01 Sep 12 215.0 lb Up Reasonably Well
11 Aug 12 211.0 lb Down Reasonably Well
04 Aug 12 215.0 lb Up Reasonably Well
28 Jul 12 213.0 lb Down Reasonably Well
14 Jul 12 216.0 lb Up Reasonably Well
07 Jul 12 215.5 lb Down Reasonably Well
30 Jun 12 216.5 lb Down Reasonably Well
17 Jun 12 218.0 lb Down Reasonably Well
03 Jun 12 218.5 lb Down Reasonably Well
27 May 12 222.0 lb Down Reasonably Well
20 May 12 224.5 lb Steady Reasonably Well
13 May 12 224.5 lb Down Reasonably Well
06 May 12 226.0 lb Down Reasonably Well
05 May 12 228.5 lb Up Poorly
04 May 12 225.0 lb Down Reasonably Well
03 May 12 226.0 lb Steady Reasonably Well
02 May 12 226.0 lb Down Reasonably Well
01 May 12 226.5 lb Down Reasonably Well
30 Apr 12 228.0 lb Up Poorly
29 Apr 12 226.5 lb Down Reasonably Well
28 Apr 12 228.0 lb Down Reasonably Well
27 Apr 12 230.0 lb Steady Reasonably Well
26 Apr 12 230.0 lb Up Reasonably Well
25 Apr 12 229.5 lb Down Reasonably Well
24 Apr 12 231.0 lb Up Reasonably Well
23 Apr 12 230.5 lb Down Reasonably Well
21 Apr 12 232.0 lb Steady Reasonably Well
20 Apr 12 232.0 lb Up Reasonably Well
19 Apr 12 230.5 lb Down Reasonably Well
18 Apr 12 231.5 lb Down Reasonably Well
16 Apr 12 233.5 lb Up Reasonably Well
15 Apr 12 231.5 lb Steady Reasonably Well
14 Apr 12 231.5 lb Up Reasonably Well
12 Apr 12 230.5 lb Down Reasonably Well
11 Apr 12 233.0 lb Down Reasonably Well
10 Apr 12 233.5 lb Down Reasonably Well
09 Apr 12 234.5 lb Up Reasonably Well
08 Apr 12 234.0 lb Up Reasonably Well
07 Apr 12 231.5 lb Up Reasonably Well
06 Apr 12 230.5 lb Down Reasonably Well
05 Apr 12 231.5 lb Down Reasonably Well
04 Apr 12 233.0 lb Steady Reasonably Well
03 Apr 12 233.0 lb Down Reasonably Well
02 Apr 12 234.5 lb Up Reasonably Well
31 Mar 12 233.5 lb Steady Reasonably Well
30 Mar 12 233.5 lb Up Reasonably Well
29 Mar 12 233.0 lb Down Reasonably Well
27 Mar 12 234.5 lb Up Reasonably Well
23 Mar 12 232.5 lb Steady Reasonably Well
22 Mar 12 232.5 lb Down Reasonably Well
21 Mar 12 233.0 lb Down Reasonably Well
20 Mar 12 233.5 lb Up Reasonably Well
19 Mar 12 233.0 lb Up Reasonably Well
18 Mar 12 230.5 lb Down Reasonably Well
17 Mar 12 231.0 lb Down Reasonably Well
16 Mar 12 231.5 lb Down Reasonably Well
15 Mar 12 233.0 lb Up Reasonably Well
14 Mar 12 232.5 lb Down Reasonably Well
13 Mar 12 234.0 lb Steady Reasonably Well
12 Mar 12 234.0 lb Up Poorly
11 Mar 12 233.5 lb Down Reasonably Well
10 Mar 12 234.5 lb Up Poorly
09 Mar 12 232.0 lb Steady Reasonably Well
08 Mar 12 232.0 lb Down Reasonably Well
06 Mar 12 232.5 lb Up Reasonably Well
04 Mar 12 232.0 lb Down Reasonably Well
03 Mar 12 232.5 lb Down Reasonably Well
02 Mar 12 234.0 lb Up Reasonably Well
01 Mar 12 232.0 lb Up Reasonably Well
29 Feb 12 230.5 lb Down Reasonably Well
28 Feb 12 232.0 lb Down Reasonably Well
27 Feb 12 233.5 lb Up Reasonably Well
26 Feb 12 232.0 lb Down Reasonably Well
25 Feb 12 234.5 lb Up Reasonably Well
24 Feb 12 233.0 lb Steady Reasonably Well
23 Feb 12 233.0 lb Up Reasonably Well
22 Feb 12 232.5 lb Up Reasonably Well
21 Feb 12 231.5 lb Down Reasonably Well
20 Feb 12 232.5 lb Up Reasonably Well
19 Feb 12 230.5 lb Down Reasonably Well
17 Feb 12 231.0 lb Up Reasonably Well
16 Feb 12 230.5 lb Down Reasonably Well
14 Feb 12 233.0 lb Down Reasonably Well
13 Feb 12 234.0 lb Up Reasonably Well
10 Feb 12 232.5 lb Down Reasonably Well
09 Feb 12 235.0 lb Up Reasonably Well
08 Feb 12 233.5 lb Down Reasonably Well
07 Feb 12 235.0 lb Up Reasonably Well
05 Feb 12 234.5 lb Up Reasonably Well
03 Feb 12 231.0 lb Down Reasonably Well
02 Feb 12 233.5 lb Up Reasonably Well
01 Feb 12 231.0 lb Up Reasonably Well
31 Jan 12 230.5 lb Steady Reasonably Well
30 Jan 12 230.5 lb Down Reasonably Well
29 Jan 12 232.0 lb Up Reasonably Well
28 Jan 12 231.0 lb Down Reasonably Well
27 Jan 12 232.5 lb Down Reasonably Well
26 Jan 12 233.5 lb Down Reasonably Well
24 Jan 12 235.5 lb Up Reasonably Well
23 Jan 12 235.0 lb Down Reasonably Well
22 Jan 12 236.0 lb Up Reasonably Well
21 Jan 12 233.0 lb Down Reasonably Well
20 Jan 12 234.0 lb Down Reasonably Well
19 Jan 12 234.5 lb Down Reasonably Well
18 Jan 12 235.0 lb Down Reasonably Well
17 Jan 12 236.0 lb Down Reasonably Well
15 Jan 12 237.0 lb Steady Reasonably Well
14 Jan 12 237.0 lb Up Reasonably Well
13 Jan 12 236.5 lb Down Reasonably Well
10 Jan 12 237.5 lb Up Poorly
09 Jan 12 235.5 lb Up Poorly
08 Jan 12 233.5 lb Down Reasonably Well
07 Jan 12 234.5 lb Up Reasonably Well
31 Dec 11 234.0 lb Steady Poorly
30 Dec 11 234.0 lb Down Reasonably Well
29 Dec 11 234.5 lb Down Reasonably Well
28 Dec 11 236.5 lb Up Poorly
20 Dec 11 233.5 lb Steady Reasonably Well
19 Dec 11 233.5 lb Down Reasonably Well
18 Dec 11 234.5 lb Up Reasonably Well
17 Dec 11 233.0 lb Down Reasonably Well
16 Dec 11 234.0 lb Up Poorly
14 Dec 11 232.5 lb Up Reasonably Well
13 Dec 11 232.0 lb Down Reasonably Well
10 Dec 11 234.5 lb Up Reasonably Well
09 Dec 11 231.5 lb Down Poorly
08 Dec 11 233.5 lb Up Poorly
07 Dec 11 233.0 lb Up Reasonably Well
06 Dec 11 232.5 lb Down Reasonably Well
04 Dec 11 236.0 lb Up Reasonably Well
03 Dec 11 235.0 lb Up Reasonably Well
28 Nov 11 233.0 lb Up Reasonably Well
27 Nov 11 232.5 lb Down Reasonably Well
26 Nov 11 234.0 lb Steady Reasonably Well
25 Nov 11 234.0 lb Up Reasonably Well
24 Nov 11 232.0 lb Up Reasonably Well
23 Nov 11 230.0 lb Down Reasonably Well
22 Nov 11 232.5 lb Up Reasonably Well
21 Nov 11 231.5 lb Down Reasonably Well
20 Nov 11 232.0 lb Steady Reasonably Well
19 Nov 11 232.0 lb Up Reasonably Well
18 Nov 11 231.5 lb Down Reasonably Well
15 Nov 11 233.0 lb Up Poorly
14 Nov 11 232.5 lb Up Reasonably Well
13 Nov 11 229.0 lb Steady Reasonably Well
12 Nov 11 229.0 lb Down Reasonably Well
08 Nov 11 230.0 lb Up Reasonably Well
07 Nov 11 229.5 lb Up Reasonably Well
06 Nov 11 228.0 lb Down Reasonably Well
05 Nov 11 229.5 lb Down Reasonably Well
04 Nov 11 230.0 lb Down Reasonably Well
03 Nov 11 231.5 lb Up Reasonably Well
02 Nov 11 230.0 lb Down Reasonably Well
01 Nov 11 232.0 lb Up Reasonably Well
31 Oct 11 231.5 lb Down Reasonably Well
30 Oct 11 232.5 lb Up Reasonably Well
29 Oct 11 232.0 lb Steady Reasonably Well
28 Oct 11 232.0 lb Up Reasonably Well
23 Oct 11 230.5 lb Up Reasonably Well
22 Oct 11 230.0 lb Down Reasonably Well
20 Oct 11 231.5 lb Up Reasonably Well
19 Oct 11 231.0 lb Down Reasonably Well
18 Oct 11 231.5 lb Up Reasonably Well
17 Oct 11 231.0 lb Steady Reasonably Well
16 Oct 11 231.0 lb Down Reasonably Well
15 Oct 11 234.0 lb Up Reasonably Well
13 Oct 11 231.5 lb Down Reasonably Well
08 Oct 11 233.0 lb Up Poorly
05 Oct 11 230.0 lb Down Reasonably Well
03 Oct 11 233.0 lb Up Poorly
29 Sep 11 229.5 lb Down Reasonably Well
26 Sep 11 232.5 lb Up Reasonably Well
25 Sep 11 230.0 lb Down Reasonably Well
24 Sep 11 231.5 lb Up Reasonably Well
21 Sep 11 229.5 lb Up Reasonably Well
19 Sep 11 228.0 lb Up Reasonably Well
14 Sep 11 227.5 lb Down Reasonably Well
12 Sep 11 230.0 lb Up Reasonably Well
06 Sep 11 228.5 lb Up Reasonably Well
05 Sep 11 227.5 lb Down Reasonably Well
31 Aug 11 227.6 lb Up Reasonably Well
30 Aug 11 226.5 lb Down Reasonably Well
26 Aug 11 230.0 lb Down Reasonably Well
25 Aug 11 230.5 lb Up Reasonably Well
24 Aug 11 230.0 lb Up Reasonably Well
22 Aug 11 228.0 lb Down Reasonably Well
21 Aug 11 228.5 lb Up Reasonably Well
16 Aug 11 227.0 lb Down Reasonably Well
14 Aug 11 228.5 lb Up Reasonably Well
13 Aug 11 226.5 lb Down Reasonably Well
12 Aug 11 228.5 lb Up Reasonably Well
11 Aug 11 228.0 lb Up Reasonably Well
10 Aug 11 227.5 lb Steady Reasonably Well
09 Aug 11 227.5 lb Down Reasonably Well
08 Aug 11 230.5 lb Down Reasonably Well
06 Aug 11 231.0 lb Up Reasonably Well
05 Aug 11 229.0 lb Steady Reasonably Well
04 Aug 11 229.0 lb Up Reasonably Well
02 Aug 11 227.0 lb Down Reasonably Well
01 Aug 11 229.0 lb Up Reasonably Well
31 Jul 11 228.0 lb Down Reasonably Well
29 Jul 11 230.0 lb Up Reasonably Well
28 Jul 11 228.0 lb Down Reasonably Well
27 Jul 11 230.0 lb Down Reasonably Well
25 Jul 11 231.0 lb Up Reasonably Well
24 Jul 11 229.0 lb Down Reasonably Well
23 Jul 11 230.5 lb Up Reasonably Well
29 Jun 11 227.0 lb Down Reasonably Well
28 Jun 11 227.5 lb Down Reasonably Well
27 Jun 11 229.0 lb Steady Reasonably Well
25 Jun 11 229.0 lb Up Reasonably Well
24 Jun 11 227.5 lb Up Reasonably Well
23 Jun 11 225.5 lb Down Reasonably Well
21 Jun 11 229.5 lb Up Reasonably Well
19 Jun 11 224.0 lb Down Reasonably Well
18 Jun 11 225.0 lb Up Reasonably Well
17 Jun 11 224.0 lb Down Reasonably Well
16 Jun 11 227.0 lb Up Reasonably Well
13 Jun 11 226.0 lb Down Reasonably Well
11 Jun 11 226.5 lb Steady Reasonably Well
07 Jun 11 226.5 lb Down Reasonably Well
06 Jun 11 227.0 lb Up Reasonably Well
04 Jun 11 226.5 lb Up Reasonably Well
03 Jun 11 223.5 lb Down Reasonably Well
02 Jun 11 225.0 lb Up Reasonably Well
01 Jun 11 224.0 lb Down Reasonably Well
31 May 11 226.0 lb Up Reasonably Well
30 May 11 225.5 lb Steady Reasonably Well
29 May 11 225.5 lb Up Poorly
28 May 11 223.5 lb Steady Reasonably Well
27 May 11 223.5 lb Steady Reasonably Well
26 May 11 223.5 lb Down Reasonably Well
23 May 11 224.0 lb Down Reasonably Well
22 May 11 227.0 lb Up Reasonably Well
21 May 11 224.5 lb Down Reasonably Well
17 May 11 225.0 lb Up Reasonably Well
16 May 11 223.5 lb Down Reasonably Well
15 May 11 224.5 lb Up Reasonably Well
13 May 11 223.5 lb Steady Reasonably Well
12 May 11 223.5 lb Down Reasonably Well
11 May 11 224.5 lb Up Reasonably Well
10 May 11 224.0 lb Down Reasonably Well
09 May 11 224.5 lb Up Reasonably Well
08 May 11 223.5 lb Down Reasonably Well
07 May 11 225.0 lb Down Reasonably Well
06 May 11 228.5 lb Up Reasonably Well
05 May 11 226.0 lb Up Reasonably Well
04 May 11 225.5 lb Down Reasonably Well
02 May 11 226.0 lb Up Reasonably Well
01 May 11 225.0 lb Up Reasonably Well
30 Apr 11 223.5 lb Steady Reasonably Well
29 Apr 11 223.5 lb Down Reasonably Well
28 Apr 11 224.5 lb Down Reasonably Well
26 Apr 11 228.5 lb Up Reasonably Well
25 Apr 11 227.5 lb Up Reasonably Well
24 Apr 11 227.0 lb Down Reasonably Well
23 Apr 11 227.5 lb Up Reasonably Well
20 Apr 11 222.0 lb Down Reasonably Well
19 Apr 11 223.5 lb Down Reasonably Well
18 Apr 11 225.5 lb Up Reasonably Well
16 Apr 11 223.0 lb Up Reasonably Well
13 Apr 11 222.5 lb Up Reasonably Well
12 Apr 11 222.0 lb Up Reasonably Well
11 Apr 11 221.0 lb Up Reasonably Well
10 Apr 11 220.5 lb Down Reasonably Well
09 Apr 11 221.5 lb Down Reasonably Well
08 Apr 11 224.5 lb Up Reasonably Well
05 Apr 11 224.0 lb Steady Reasonably Well
03 Apr 11 224.0 lb Up Reasonably Well
02 Apr 11 222.5 lb Steady Reasonably Well
01 Apr 11 222.5 lb Down Reasonably Well
31 Mar 11 224.5 lb Up Reasonably Well
30 Mar 11 222.5 lb Down Reasonably Well
29 Mar 11 223.0 lb Steady Reasonably Well
28 Mar 11 223.0 lb Up Reasonably Well
27 Mar 11 221.5 lb Down Reasonably Well
26 Mar 11 224.5 lb Up Reasonably Well
23 Mar 11 222.5 lb Down Reasonably Well
22 Mar 11 224.5 lb Steady Reasonably Well
21 Mar 11 224.5 lb Up Reasonably Well
20 Mar 11 223.5 lb Down Reasonably Well
19 Mar 11 224.0 lb Up Poorly
15 Mar 11 222.5 lb Down Reasonably Well
14 Mar 11 224.0 lb Up Reasonably Well
13 Mar 11 221.5 lb Down Reasonably Well
12 Mar 11 223.0 lb Down Reasonably Well
11 Mar 11 224.5 lb Up Reasonably Well
10 Mar 11 224.0 lb Down Reasonably Well
09 Mar 11 227.0 lb Up Reasonably Well
08 Mar 11 226.0 lb Up Reasonably Well
05 Mar 11 223.0 lb Down Reasonably Well
04 Mar 11 223.5 lb Up Reasonably Well
03 Mar 11 221.5 lb Down Reasonably Well
02 Mar 11 222.0 lb Up Reasonably Well
01 Mar 11 221.5 lb Down Reasonably Well
28 Feb 11 225.0 lb Up Reasonably Well
27 Feb 11 224.5 lb Up Reasonably Well
26 Feb 11 221.5 lb Down Reasonably Well
23 Feb 11 223.0 lb Steady Reasonably Well
22 Feb 11 223.0 lb Down Reasonably Well
21 Feb 11 223.5 lb Up Poorly
17 Feb 11 220.0 lb Down Reasonably Well
15 Feb 11 223.0 lb Up Reasonably Well
13 Feb 11 222.5 lb Up Poorly
12 Feb 11 221.0 lb Down Reasonably Well
11 Feb 11 221.5 lb Down Reasonably Well
10 Feb 11 224.5 lb Up Poorly
09 Feb 11 223.0 lb Down Reasonably Well
08 Feb 11 223.5 lb Down Reasonably Well
07 Feb 11 226.5 lb Up Poorly
04 Feb 11 220.0 lb Down Reasonably Well
01 Feb 11 222.0 lb Up Reasonably Well
31 Jan 11 220.0 lb Down Reasonably Well
30 Jan 11 222.5 lb Up Reasonably Well
29 Jan 11 220.0 lb Steady Reasonably Well
28 Jan 11 220.0 lb Down Reasonably Well
24 Jan 11 222.0 lb Up Reasonably Well
23 Jan 11 220.5 lb Down Reasonably Well
22 Jan 11 223.0 lb Down Reasonably Well
21 Jan 11 225.0 lb Up Reasonably Well
20 Jan 11 221.5 lb Down Reasonably Well
19 Jan 11 225.5 lb Steady Reasonably Well
18 Jan 11 225.5 lb Up Reasonably Well
14 Jan 11 219.0 lb Down Reasonably Well
13 Jan 11 220.5 lb Down Reasonably Well
12 Jan 11 221.5 lb Up Reasonably Well
11 Jan 11 220.0 lb Down Reasonably Well
10 Jan 11 222.5 lb Up Reasonably Well
09 Jan 11 220.5 lb Down Reasonably Well
07 Jan 11 222.5 lb Down Reasonably Well
06 Jan 11 223.5 lb Up Reasonably Well
05 Jan 11 221.5 lb Down Reasonably Well
04 Jan 11 224.0 lb Down Reasonably Well
03 Jan 11 225.5 lb Up Reasonably Well
02 Jan 11 222.5 lb Down Reasonably Well
01 Jan 11 223.0 lb Down Reasonably Well
31 Dec 10 225.0 lb Up Reasonably Well
30 Dec 10 223.5 lb Down Reasonably Well
28 Dec 10 226.5 lb Up Reasonably Well
24 Dec 10 222.0 lb Up Poorly
23 Dec 10 221.5 lb Up Reasonably Well
22 Dec 10 220.5 lb Down Reasonably Well
21 Dec 10 221.5 lb Down Reasonably Well
20 Dec 10 222.5 lb Up Reasonably Well
19 Dec 10 221.5 lb Down Reasonably Well
18 Dec 10 222.0 lb Up Reasonably Well
17 Dec 10 220.0 lb Down Reasonably Well
16 Dec 10 221.0 lb Down Reasonably Well
15 Dec 10 222.5 lb Steady Reasonably Well
14 Dec 10 222.5 lb Down Reasonably Well
13 Dec 10 224.0 lb Up Reasonably Well
12 Dec 10 223.5 lb Down Reasonably Well
11 Dec 10 226.5 lb Up Reasonably Well
07 Dec 10 222.5 lb Steady Reasonably Well
06 Dec 10 222.5 lb Up Reasonably Well
04 Dec 10 220.5 lb Down Reasonably Well
03 Dec 10 223.0 lb Down Reasonably Well
02 Dec 10 224.5 lb Down Reasonably Well
01 Dec 10 226.5 lb Steady Reasonably Well
30 Nov 10 226.5 lb Up Reasonably Well
29 Nov 10 224.0 lb Down Reasonably Well
28 Nov 10 226.0 lb Down Reasonably Well
27 Nov 10 228.0 lb Down Reasonably Well
26 Nov 10 229.0 lb Up Reasonably Well
25 Nov 10 226.5 lb Down Reasonably Well
24 Nov 10 227.5 lb Down Reasonably Well
22 Nov 10 229.5 lb Up Reasonably Well
21 Nov 10 229.0 lb Start Reasonably Well

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