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mfhale's Weight History

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Diet: mfhale's own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 129.0 lb
17 May 13 133.6 lb Up Reasonably Well
15 May 13 132.8 lb Down Reasonably Well
14 May 13 133.0 lb Up Reasonably Well
13 May 13 132.0 lb Up Reasonably Well
12 May 13 131.0 lb Down Reasonably Well
11 May 13 132.4 lb Up Reasonably Well
10 May 13 132.0 lb Down Reasonably Well
09 May 13 132.2 lb Up Reasonably Well
08 May 13 130.6 lb Down Reasonably Well
07 May 13 132.4 lb Up Reasonably Well
03 May 13 130.6 lb Down Reasonably Well
02 May 13 131.6 lb Down Reasonably Well
01 May 13 131.8 lb Up Reasonably Well
26 Apr 13 129.8 lb Up Reasonably Well
25 Apr 13 129.6 lb Down Reasonably Well
24 Apr 13 130.6 lb Up Reasonably Well
23 Apr 13 130.2 lb Up Reasonably Well
18 Apr 13 129.0 lb Up Reasonably Well
17 Apr 13 128.6 lb Down Reasonably Well
16 Apr 13 128.8 lb Up Reasonably Well
15 Apr 13 127.8 lb Steady Reasonably Well
13 Apr 13 127.8 lb Steady Reasonably Well
12 Apr 13 127.8 lb Up Reasonably Well
09 Apr 13 127.2 lb Steady Reasonably Well
08 Apr 13 127.2 lb Up Reasonably Well
06 Apr 13 125.0 lb Down Reasonably Well
05 Apr 13 126.6 lb Up Reasonably Well
04 Apr 13 125.8 lb Up Reasonably Well
03 Apr 13 125.0 lb Down Reasonably Well
02 Apr 13 125.4 lb Up Reasonably Well
29 Mar 13 124.0 lb Down Reasonably Well
27 Mar 13 124.8 lb Down Reasonably Well
26 Mar 13 125.0 lb Up Reasonably Well
23 Mar 13 122.0 lb Down Reasonably Well
22 Mar 13 122.2 lb Down Reasonably Well
21 Mar 13 122.4 lb Up Reasonably Well
20 Mar 13 121.8 lb Down Reasonably Well
19 Mar 13 123.2 lb Up Reasonably Well
18 Mar 13 122.8 lb Down Reasonably Well
16 Mar 13 123.0 lb Up Reasonably Well
14 Mar 13 122.8 lb Up Reasonably Well
12 Mar 13 122.0 lb Down Reasonably Well
11 Mar 13 122.8 lb Up Reasonably Well
07 Mar 13 120.8 lb Up Reasonably Well
06 Mar 13 119.8 lb Down Reasonably Well
04 Mar 13 121.0 lb Up Reasonably Well
01 Mar 13 120.2 lb Down Reasonably Well
28 Feb 13 120.4 lb Up Reasonably Well
27 Feb 13 119.6 lb Down Reasonably Well
26 Feb 13 120.2 lb Down Reasonably Well
25 Feb 13 120.6 lb Up Reasonably Well
15 Feb 13 117.6 lb Up Reasonably Well
05 Feb 13 116.8 lb Down Reasonably Well
31 Dec 12 118.6 lb Up Reasonably Well
28 Dec 12 117.8 lb Down Reasonably Well
30 Nov 12 119.6 lb Down Reasonably Well
28 Nov 12 120.4 lb Up Reasonably Well
15 Nov 12 119.4 lb Down Reasonably Well
14 Nov 12 119.8 lb Down Reasonably Well
08 Nov 12 121.4 lb Up Reasonably Well
12 Oct 12 120.4 lb Down Reasonably Well
28 Sep 12 122.2 lb Down Reasonably Well
20 Sep 12 123.8 lb Down Reasonably Well
11 Sep 12 125.2 lb Down Reasonably Well
07 Sep 12 125.4 lb Down Reasonably Well
28 Aug 12 127.8 lb Up Reasonably Well
23 Aug 12 126.6 lb Down Reasonably Well
22 Aug 12 127.0 lb Down Reasonably Well
21 Aug 12 127.4 lb Down Reasonably Well
19 Aug 12 128.0 lb Down Reasonably Well
17 Aug 12 129.0 lb Up Reasonably Well
16 Aug 12 128.6 lb Down Reasonably Well
15 Aug 12 129.6 lb Down Reasonably Well
14 Aug 12 131.0 lb Up Reasonably Well
10 Aug 12 129.2 lb Down Reasonably Well
09 Aug 12 129.8 lb Down Reasonably Well
08 Aug 12 130.4 lb Down Reasonably Well
07 Aug 12 131.4 lb Up Reasonably Well
06 Aug 12 131.2 lb Up Reasonably Well
03 Aug 12 131.0 lb Up Reasonably Well
02 Aug 12 130.6 lb Down Reasonably Well
01 Aug 12 131.2 lb Down Reasonably Well
31 Jul 12 131.6 lb Down Reasonably Well
30 Jul 12 132.0 lb Up Reasonably Well
29 Jul 12 131.4 lb Down Reasonably Well
27 Jul 12 132.6 lb Steady Reasonably Well
26 Jul 12 132.6 lb Down Reasonably Well
25 Jul 12 133.0 lb Steady Reasonably Well
24 Jul 12 133.0 lb Down Reasonably Well
20 Jul 12 133.4 lb Down Reasonably Well
19 Jul 12 133.6 lb Up Reasonably Well
18 Jul 12 133.2 lb Down Reasonably Well
17 Jul 12 134.0 lb Down Reasonably Well
16 Jul 12 134.8 lb Down Reasonably Well
13 Jul 12 135.8 lb Down Reasonably Well
11 Jul 12 136.0 lb Down Reasonably Well
10 Jul 12 137.0 lb Steady Reasonably Well
09 Jul 12 137.0 lb Up Reasonably Well
08 Jul 12 136.2 lb Down Reasonably Well
06 Jul 12 137.4 lb Up Reasonably Well
05 Jul 12 136.6 lb Down Reasonably Well
04 Jul 12 137.4 lb Up Reasonably Well
03 Jul 12 136.6 lb Down Reasonably Well
02 Jul 12 137.2 lb Down Reasonably Well
01 Jul 12 138.4 lb Up Reasonably Well
30 Jun 12 137.2 lb Down Reasonably Well
29 Jun 12 137.4 lb Steady Reasonably Well
28 Jun 12 137.4 lb Down Reasonably Well
27 Jun 12 138.0 lb Down Reasonably Well
26 Jun 12 138.6 lb Steady Reasonably Well
25 Jun 12 138.6 lb Down Reasonably Well
22 Jun 12 139.6 lb Up Reasonably Well
21 Jun 12 139.0 lb Down Reasonably Well
20 Jun 12 139.4 lb Down Reasonably Well
19 Jun 12 139.6 lb Down Reasonably Well
18 Jun 12 141.2 lb Up Reasonably Well
17 Jun 12 140.0 lb Steady Reasonably Well
15 Jun 12 140.0 lb Down Reasonably Well
14 Jun 12 140.4 lb Down Reasonably Well
13 Jun 12 141.0 lb Down Reasonably Well
12 Jun 12 142.2 lb Down Reasonably Well
11 Jun 12 143.8 lb Up Reasonably Well
09 Jun 12 141.8 lb Up Reasonably Well
08 Jun 12 141.6 lb Down Reasonably Well
07 Jun 12 143.2 lb Up Reasonably Well
06 Jun 12 142.0 lb Down Reasonably Well
05 Jun 12 142.4 lb Down Reasonably Well
04 Jun 12 143.2 lb Up Reasonably Well
02 Jun 12 141.4 lb Down Reasonably Well
01 Jun 12 142.2 lb Down Reasonably Well
31 May 12 142.6 lb Up Reasonably Well
30 May 12 141.6 lb Down Reasonably Well
29 May 12 142.2 lb Down Reasonably Well
28 May 12 143.4 lb Up Reasonably Well
27 May 12 141.8 lb Down Reasonably Well
26 May 12 142.6 lb Up Reasonably Well
25 May 12 141.8 lb Down Reasonably Well
24 May 12 142.6 lb Steady Reasonably Well
23 May 12 142.6 lb Down Reasonably Well
22 May 12 143.0 lb Down Reasonably Well
21 May 12 143.4 lb Up Reasonably Well
20 May 12 143.2 lb Up Reasonably Well
19 May 12 141.6 lb Down Reasonably Well
18 May 12 142.8 lb Down Reasonably Well
17 May 12 143.0 lb Up Reasonably Well
16 May 12 142.6 lb Down Reasonably Well
15 May 12 142.8 lb Down Reasonably Well
14 May 12 143.6 lb Up Reasonably Well
13 May 12 143.4 lb Up Reasonably Well
12 May 12 143.0 lb Down Reasonably Well
11 May 12 143.2 lb Down Reasonably Well
10 May 12 143.6 lb Down Reasonably Well
09 May 12 145.0 lb Down Reasonably Well
08 May 12 145.2 lb Steady Reasonably Well
07 May 12 145.2 lb Down Reasonably Well
06 May 12 145.4 lb Down Reasonably Well
05 May 12 145.8 lb Down Reasonably Well
04 May 12 147.2 lb Down Reasonably Well
03 May 12 148.5 lb Down Reasonably Well
02 May 12 149.0 lb Down Reasonably Well
01 May 12 149.8 lb Down Reasonably Well
30 Apr 12 150.0 lb Down Reasonably Well
29 Apr 12 154.2 lb Down Reasonably Well
28 Apr 12 154.4 lb Down Reasonably Well
25 Apr 12 162.2 lb Up Reasonably Well
04 Apr 12 160.2 lb Down Reasonably Well
03 Apr 12 160.6 lb Up Reasonably Well
02 Apr 12 160.2 lb Up Reasonably Well
30 Mar 12 159.8 lb Up Reasonably Well
28 Mar 12 159.4 lb Up Reasonably Well
27 Mar 12 159.0 lb Down Reasonably Well
26 Mar 12 159.2 lb Up Reasonably Well
24 Mar 12 157.0 lb Down Reasonably Well
23 Mar 12 158.0 lb Up Reasonably Well
22 Mar 12 157.6 lb Down Reasonably Well
21 Mar 12 159.0 lb Up Reasonably Well
20 Mar 12 158.4 lb Down Reasonably Well
19 Mar 12 158.8 lb Up Reasonably Well
18 Mar 12 157.0 lb Down Reasonably Well
16 Mar 12 158.0 lb Up Reasonably Well
15 Mar 12 157.2 lb Up Reasonably Well
14 Mar 12 157.0 lb Down Reasonably Well
12 Mar 12 157.4 lb Up Reasonably Well
09 Mar 12 156.4 lb Down Reasonably Well
08 Mar 12 157.6 lb Up Reasonably Well
05 Mar 12 156.0 lb Up Reasonably Well
03 Mar 12 155.6 lb Up Reasonably Well
01 Mar 12 155.4 lb Steady Reasonably Well
28 Feb 12 155.4 lb Up Reasonably Well
22 Feb 12 154.4 lb Up Reasonably Well
20 Feb 12 153.6 lb Steady Reasonably Well
18 Feb 12 153.6 lb Down Reasonably Well
17 Feb 12 154.2 lb Up Reasonably Well
16 Feb 12 153.2 lb Down Reasonably Well
14 Feb 12 154.0 lb Up Reasonably Well
11 Feb 12 151.4 lb Down Reasonably Well
10 Feb 12 152.2 lb Up Reasonably Well
09 Feb 12 152.0 lb Down Reasonably Well
08 Feb 12 152.8 lb Up Reasonably Well
02 Feb 12 150.6 lb Up Reasonably Well
01 Feb 12 150.2 lb Down Reasonably Well
31 Jan 12 150.4 lb Down Reasonably Well
30 Jan 12 150.6 lb Up Reasonably Well
27 Jan 12 149.3 lb Up Reasonably Well
25 Jan 12 148.8 lb Down Reasonably Well
24 Jan 12 150.2 lb Up Reasonably Well
23 Jan 12 149.2 lb Up Reasonably Well
20 Jan 12 148.4 lb Down Reasonably Well
19 Jan 12 149.2 lb Up Reasonably Well
17 Jan 12 148.8 lb Up Reasonably Well
16 Jan 12 147.0 lb Up Reasonably Well
14 Jan 12 146.6 lb Steady Reasonably Well
13 Jan 12 146.6 lb Down Reasonably Well
12 Jan 12 147.8 lb Up Reasonably Well
11 Jan 12 147.4 lb Down Reasonably Well
10 Jan 12 147.6 lb Up Reasonably Well
09 Jan 12 147.4 lb Up Reasonably Well
08 Jan 12 146.6 lb Down Reasonably Well
07 Jan 12 146.8 lb Up Reasonably Well
06 Jan 12 145.8 lb Steady Reasonably Well
05 Jan 12 145.8 lb Down Reasonably Well
04 Jan 12 146.8 lb Up Reasonably Well
03 Jan 12 146.2 lb Up Reasonably Well
02 Jan 12 144.6 lb Down Reasonably Well
01 Jan 12 146.0 lb Up Reasonably Well
31 Dec 11 145.4 lb Up Reasonably Well
29 Dec 11 144.0 lb Down Reasonably Well
28 Dec 11 144.6 lb Up Reasonably Well
26 Dec 11 144.0 lb Up Reasonably Well
24 Dec 11 142.4 lb Down Reasonably Well
20 Dec 11 142.8 lb Down Reasonably Well
19 Dec 11 143.2 lb Up Reasonably Well
17 Dec 11 142.0 lb Down Reasonably Well
15 Dec 11 142.2 lb Up Reasonably Well
11 Dec 11 141.6 lb Up Reasonably Well
05 Dec 11 138.6 lb Down Reasonably Well
30 Nov 11 139.8 lb Up Reasonably Well
27 Nov 11 139.2 lb Up Reasonably Well
22 Nov 11 139.0 lb Up Reasonably Well
20 Nov 11 138.8 lb Up Reasonably Well
18 Nov 11 137.8 lb Down Reasonably Well
15 Nov 11 138.2 lb Up Reasonably Well
14 Nov 11 137.6 lb Up Reasonably Well
07 Nov 11 136.6 lb Up Reasonably Well
03 Nov 11 136.4 lb Down Reasonably Well
02 Nov 11 137.0 lb Up Reasonably Well
01 Nov 11 136.6 lb Up Reasonably Well
31 Oct 11 135.8 lb Down Reasonably Well
30 Oct 11 136.4 lb Up Reasonably Well
29 Oct 11 136.2 lb Down Reasonably Well
28 Oct 11 137.2 lb Up Reasonably Well
27 Oct 11 136.0 lb Up Reasonably Well
26 Oct 11 135.4 lb Down Reasonably Well
25 Oct 11 136.0 lb Up Reasonably Well
23 Oct 11 134.6 lb Down Reasonably Well
22 Oct 11 135.4 lb Up Reasonably Well
27 Sep 11 133.2 lb Up Reasonably Well
13 Sep 11 132.0 lb Up Reasonably Well
16 Aug 11 128.2 lb Down Reasonably Well
15 Aug 11 128.8 lb Down Reasonably Well
04 Aug 11 129.8 lb Up Reasonably Well
02 Aug 11 129.2 lb Up Reasonably Well
31 Jul 11 128.6 lb Up Reasonably Well
30 Jul 11 128.4 lb Down Reasonably Well
29 Jul 11 129.4 lb Up Reasonably Well
27 Jul 11 129.0 lb Down Reasonably Well
26 Jul 11 129.8 lb Steady Reasonably Well
25 Jul 11 129.8 lb Up Reasonably Well
24 Jul 11 129.2 lb Down Reasonably Well
23 Jul 11 129.6 lb Down Reasonably Well
22 Jul 11 130.2 lb Up Reasonably Well
21 Jul 11 130.0 lb Down Reasonably Well
20 Jul 11 131.0 lb Up Reasonably Well
19 Jul 11 130.8 lb Down Reasonably Well
18 Jul 11 131.4 lb Down Reasonably Well
17 Jul 11 132.0 lb Down Reasonably Well
16 Jul 11 132.4 lb Down Reasonably Well
15 Jul 11 133.0 lb Up Reasonably Well
11 Jul 11 131.2 lb Up Reasonably Well
01 Jul 11 130.0 lb Down Reasonably Well
30 Jun 11 130.2 lb Down Reasonably Well
29 Jun 11 130.4 lb Down Reasonably Well
28 Jun 11 130.6 lb Up Reasonably Well
27 Jun 11 130.4 lb Down Reasonably Well
26 Jun 11 131.0 lb Up Reasonably Well
25 Jun 11 130.8 lb Down Reasonably Well
24 Jun 11 132.0 lb Up Reasonably Well
23 Jun 11 131.4 lb Down Reasonably Well
22 Jun 11 131.8 lb Up Reasonably Well
23 May 11 131.0 lb Down Reasonably Well
10 May 11 132.0 lb Down Reasonably Well
06 May 11 132.8 lb Down Reasonably Well
05 May 11 133.4 lb Up Reasonably Well
04 May 11 132.8 lb Up Reasonably Well
03 May 11 132.4 lb Up Reasonably Well
01 May 11 132.2 lb Steady Reasonably Well
30 Apr 11 132.2 lb Down Reasonably Well
29 Apr 11 133.0 lb Down 100%
28 Apr 11 134.2 lb Down Reasonably Well
27 Apr 11 134.6 lb Up Reasonably Well
26 Apr 11 134.4 lb Up Reasonably Well
20 Apr 11 132.4 lb Up Reasonably Well
09 Apr 11 132.0 lb Down Reasonably Well
07 Apr 11 134.0 lb Up Reasonably Well
06 Apr 11 133.6 lb Up Reasonably Well
05 Apr 11 133.2 lb Up Reasonably Well
04 Apr 11 132.6 lb Up Reasonably Well
03 Apr 11 132.4 lb Up Reasonably Well
02 Apr 11 132.2 lb Down Reasonably Well
01 Apr 11 133.4 lb Up Reasonably Well
31 Mar 11 133.2 lb Down Reasonably Well
28 Mar 11 134.4 lb Up Reasonably Well
27 Mar 11 132.2 lb Up Reasonably Well
26 Mar 11 132.0 lb Down Reasonably Well
25 Mar 11 132.8 lb Down Reasonably Well
24 Mar 11 133.6 lb Steady Reasonably Well
23 Mar 11 133.6 lb Up Reasonably Well
21 Mar 11 132.8 lb Up Reasonably Well
20 Mar 11 132.0 lb Up Reasonably Well
19 Mar 11 131.8 lb Down Reasonably Well
18 Mar 11 133.2 lb Down Reasonably Well
17 Mar 11 134.2 lb Up Reasonably Well
16 Mar 11 133.2 lb Steady Reasonably Well
14 Mar 11 133.2 lb Up Reasonably Well
13 Mar 11 132.6 lb Steady Reasonably Well
12 Mar 11 132.6 lb Down Reasonably Well
11 Mar 11 133.4 lb Down Reasonably Well
10 Mar 11 134.6 lb Up Reasonably Well
09 Mar 11 134.0 lb Down Reasonably Well
08 Mar 11 134.6 lb Up Reasonably Well
26 Feb 11 132.6 lb Down Reasonably Well
25 Feb 11 133.0 lb Down Reasonably Well
24 Feb 11 133.2 lb Down Reasonably Well
23 Feb 11 134.0 lb Up Reasonably Well
22 Feb 11 133.4 lb Up Reasonably Well
19 Feb 11 132.8 lb Down Reasonably Well
18 Feb 11 134.0 lb Up Reasonably Well
17 Feb 11 133.2 lb Down Reasonably Well
16 Feb 11 133.8 lb Steady Reasonably Well
15 Feb 11 133.8 lb Up Reasonably Well
14 Feb 11 133.6 lb Up Reasonably Well
13 Feb 11 132.0 lb Down Reasonably Well
12 Feb 11 132.6 lb Down Reasonably Well
11 Feb 11 133.2 lb Steady Reasonably Well
10 Feb 11 133.2 lb Down Reasonably Well
09 Feb 11 133.8 lb Up Reasonably Well
30 Jan 11 131.0 lb Down Reasonably Well
28 Jan 11 133.2 lb Up Reasonably Well
27 Jan 11 132.2 lb Up Reasonably Well
26 Jan 11 131.8 lb Up Reasonably Well
21 Jan 11 131.4 lb Down Reasonably Well
20 Jan 11 131.8 lb Up Reasonably Well
14 Jan 11 130.0 lb Down Reasonably Well
13 Jan 11 131.0 lb Up Reasonably Well
12 Jan 11 130.4 lb Down Reasonably Well
11 Jan 11 131.8 lb Up Reasonably Well
10 Jan 11 130.4 lb Up Reasonably Well
09 Jan 11 130.0 lb Up Reasonably Well
08 Jan 11 129.2 lb Down Reasonably Well
07 Jan 11 129.4 lb Down Reasonably Well
06 Jan 11 130.6 lb Down Reasonably Well
05 Jan 11 131.0 lb Down Reasonably Well
04 Jan 11 131.8 lb Up Reasonably Well
01 Jan 11 129.0 lb Up Not Applicable


Diet: mfhale's own diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 122.0 lb
24 Nov 10 124.4 lb Down Reasonably Well
19 Nov 10 125.4 lb Up Reasonably Well
18 Nov 10 124.6 lb Down Reasonably Well
17 Nov 10 125.4 lb Down Reasonably Well
15 Nov 10 126.5 lb Up Reasonably Well
11 Nov 10 126.1 lb Up Reasonably Well
10 Nov 10 125.8 lb Up Reasonably Well
09 Nov 10 125.4 lb Up Reasonably Well
05 Nov 10 124.6 lb Up Reasonably Well
04 Nov 10 124.4 lb Steady Reasonably Well
03 Nov 10 124.4 lb Up Reasonably Well
02 Nov 10 124.2 lb Down Reasonably Well
01 Nov 10 124.4 lb Up Reasonably Well
30 Oct 10 123.4 lb Down Reasonably Well
29 Oct 10 123.6 lb Down Reasonably Well
27 Oct 10 124.2 lb Steady Reasonably Well
26 Oct 10 124.2 lb Up Reasonably Well
25 Oct 10 122.6 lb Up Reasonably Well
21 Oct 10 122.4 lb Up Reasonably Well
19 Oct 10 122.0 lb Start Not Applicable

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mfhale's Recent Activity

mfhale's own activity

recorded a weigh in at 133.6 lb.
recorded a weigh in at 132.8 lb.
recorded a weigh in at 133.0 lb.
recorded a weigh in at 132.0 lb.

mfhale's Buddies

No recent activity.

Other Member Diet Recent Activity

inifares recorded a weigh in at 198.0 lb.
stuzor recorded a weigh in at 280.4 lb.
jldinsf updated their Food Diary.
luthyjd recorded a weigh in at 231.8 lb.
flygirl062764 recorded a journal and a weigh in at 194.2 lb.
mlj2 recorded a weigh in at 133.0 lb.
PegMtv recorded a weigh in at 132.2 lb.
birdpray recorded a weigh in at 191.8 lb.
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