Diet: kmarvick's own diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 190.0 lb
07 May 13	174.2 lb	Reasonably Well
30 Mar 12	173.2 lb	Reasonably Well
26 Mar 12	172.4 lb	Reasonably Well
23 Mar 12	172.6 lb	Reasonably Well
19 Mar 12	174.2 lb	Reasonably Well
17 Mar 12	170.6 lb	Reasonably Well
16 Mar 12	172.8 lb	Reasonably Well
12 Mar 12	175.0 lb	Reasonably Well
08 Sep 11	165.8 lb	Reasonably Well
25 Aug 11	167.4 lb	Reasonably Well
11 Aug 11	167.8 lb	Reasonably Well
28 Jul 11	169.2 lb	Reasonably Well
13 Jul 11	166.6 lb	Reasonably Well
11 Jul 11	170.8 lb	Reasonably Well
07 Jul 11	168.0 lb	Reasonably Well
05 Jul 11	169.0 lb	Reasonably Well
29 Jun 11	166.8 lb	Reasonably Well
27 Jun 11	169.2 lb	Reasonably Well
26 Jun 11	168.2 lb	Reasonably Well
25 Jun 11	164.6 lb	Reasonably Well
23 Jun 11	168.2 lb	Reasonably Well
21 Jun 11	170.8 lb	Reasonably Well
20 Jun 11	171.6 lb	Reasonably Well
15 Jun 11	165.4 lb	Reasonably Well
14 Jun 11	167.0 lb	Reasonably Well
09 Jun 11	168.2 lb	Reasonably Well
06 Jun 11	170.8 lb	Reasonably Well
01 Jun 11	170.8 lb	Reasonably Well
31 May 11	171.7 lb	Reasonably Well
24 May 11	168.2 lb	Reasonably Well
23 May 11	169.2 lb	Reasonably Well
19 May 11	165.0 lb	Reasonably Well
18 May 11	165.2 lb	Reasonably Well
16 May 11	168.3 lb	Reasonably Well
12 May 11	166.6 lb	Reasonably Well
10 May 11	169.0 lb	Reasonably Well
05 May 11	168.0 lb	Reasonably Well
04 May 11	169.4 lb	Reasonably Well
03 May 11	170.8 lb	Reasonably Well
02 May 11	169.0 lb	Reasonably Well
26 Apr 11	167.8 lb	Reasonably Well
25 Apr 11	169.0 lb	Reasonably Well
20 Apr 11	164.4 lb	Reasonably Well
19 Apr 11	166.0 lb	Reasonably Well
18 Apr 11	164.4 lb	Reasonably Well
11 Apr 11	168.8 lb	Reasonably Well
31 Mar 11	169.4 lb	Reasonably Well
29 Mar 11	171.6 lb	Reasonably Well
28 Mar 11	172.2 lb	Reasonably Well
22 Mar 11	170.4 lb	Reasonably Well
21 Mar 11	171.0 lb	Reasonably Well
17 Mar 11	171.0 lb	Reasonably Well
16 Mar 11	170.8 lb	Reasonably Well
15 Mar 11	172.0 lb	Reasonably Well
14 Mar 11	173.6 lb	Reasonably Well
10 Mar 11	169.6 lb	Reasonably Well
09 Mar 11	169.8 lb	Reasonably Well
08 Mar 11	171.0 lb	Reasonably Well
07 Mar 11	172.4 lb	Reasonably Well
03 Mar 11	170.8 lb	Reasonably Well
02 Mar 11	170.2 lb	Reasonably Well
01 Mar 11	171.2 lb	Reasonably Well
28 Feb 11	172.0 lb	Reasonably Well
24 Feb 11	169.0 lb	Reasonably Well
23 Feb 11	169.4 lb	Reasonably Well
22 Feb 11	172.0 lb	Reasonably Well
21 Feb 11	171.6 lb	Reasonably Well
17 Feb 11	172.0 lb	Reasonably Well
16 Feb 11	172.8 lb	Reasonably Well
15 Feb 11	174.2 lb	Reasonably Well
14 Feb 11	175.6 lb	Reasonably Well
10 Feb 11	172.2 lb	Reasonably Well
09 Feb 11	173.4 lb	Reasonably Well
07 Feb 11	175.6 lb	Reasonably Well
02 Feb 11	174.8 lb	Reasonably Well
01 Feb 11	174.2 lb	Reasonably Well
31 Jan 11	174.8 lb	Reasonably Well
27 Jan 11	172.2 lb	Reasonably Well
26 Jan 11	171.6 lb	Reasonably Well
24 Jan 11	172.9 lb	Reasonably Well
23 Jan 11	171.4 lb	Reasonably Well
18 Jan 11	174.2 lb	Reasonably Well
17 Jan 11	171.6 lb	Reasonably Well
16 Jan 11	170.0 lb	Reasonably Well
12 Jan 11	173.4 lb	Reasonably Well
10 Jan 11	174.0 lb	Reasonably Well
07 Jan 11	172.8 lb	Reasonably Well
03 Jan 11	172.0 lb	Reasonably Well
21 Dec 10	172.2 lb	Reasonably Well
16 Dec 10	171.6 lb	Reasonably Well
15 Dec 10	172.4 lb	Reasonably Well
13 Dec 10	172.0 lb	Reasonably Well
11 Dec 10	172.0 lb	Reasonably Well
09 Dec 10	173.8 lb	Reasonably Well
08 Dec 10	174.4 lb	Reasonably Well
06 Dec 10	175.0 lb	Reasonably Well
02 Dec 10	170.0 lb	Reasonably Well
30 Nov 10	170.0 lb	Reasonably Well
27 Nov 10	170.0 lb	Reasonably Well
25 Nov 10	168.0 lb	Reasonably Well
19 Nov 10	170.0 lb	Reasonably Well
17 Nov 10	168.0 lb	Reasonably Well
21 Oct 10	173.0 lb	Reasonably Well
18 Oct 10	172.0 lb	Reasonably Well

Diet: My Own Personal Diet

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 174.0 lb
16 Oct 10	174.0 lb	Not Applicable

Diet: kmarvick's own diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 190.0 lb
13 Sep 10	190.0 lb	Reasonably Well