Date started: 05 Jan 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 138.0 lb
16 Mar 09	125.5 lb	Reasonably Well
09 Mar 09	126.6 lb	Reasonably Well
23 Feb 09	130.7 lb	Reasonably Well
10 Feb 09	132.1 lb	Reasonably Well
03 Feb 09	134.2 lb	100%
26 Jan 09	135.4 lb	Reasonably Well
05 Jan 09	138.0 lb	Not Applicable

Date started: 01 Jan 08

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 159.0 lb
29 Dec 08	138.1 lb	Reasonably Well
18 Dec 08	137.0 lb	Reasonably Well
10 Dec 08	136.4 lb	Reasonably Well
03 Dec 08	136.6 lb	Reasonably Well
01 Dec 08	137.7 lb	Reasonably Well
24 Nov 08	135.5 lb	Poorly
16 Nov 08	134.0 lb	Reasonably Well
12 Nov 08	134.7 lb	Reasonably Well
11 Nov 08	134.9 lb	Reasonably Well
09 Nov 08	135.3 lb	Reasonably Well
26 Sep 08	137.5 lb	Reasonably Well
25 Sep 08	138.3 lb	Reasonably Well
23 Sep 08	140.0 lb	Reasonably Well
08 Sep 08	140.3 lb	Reasonably Well
22 Aug 08	136.3 lb	Reasonably Well
21 Aug 08	136.6 lb	Reasonably Well
24 Jul 08	137.0 lb	Reasonably Well
15 Jul 08	136.8 lb	Reasonably Well
11 Jul 08	137.1 lb	Reasonably Well
08 Jul 08	138.1 lb	Reasonably Well
02 Jul 08	138.8 lb	Reasonably Well
01 Jul 08	139.5 lb	Reasonably Well
30 Jun 08	140.4 lb	Reasonably Well
17 May 08	141.0 lb	Reasonably Well
07 May 08	143.5 lb	Reasonably Well
03 May 08	144.2 lb	Reasonably Well
01 May 08	144.5 lb	Reasonably Well
29 Apr 08	145.0 lb	Reasonably Well
05 Apr 08	145.7 lb	Reasonably Well
04 Apr 08	146.0 lb	Reasonably Well
28 Mar 08	145.5 lb	Reasonably Well
26 Mar 08	144.8 lb	Reasonably Well
25 Mar 08	147.3 lb	Reasonably Well
24 Mar 08	148.4 lb	Reasonably Well
07 Mar 08	146.5 lb	100%
06 Mar 08	147.3 lb	Reasonably Well
05 Mar 08	148.7 lb	Reasonably Well
04 Mar 08	147.8 lb	Reasonably Well
03 Mar 08	148.4 lb	Poorly
01 Mar 08	147.6 lb	Reasonably Well
29 Feb 08	147.7 lb	Reasonably Well
28 Feb 08	147.1 lb	100%
27 Feb 08	147.7 lb	100%
26 Feb 08	148.6 lb	Reasonably Well
25 Feb 08	149.6 lb	Reasonably Well
23 Feb 08	149.7 lb	Reasonably Well
22 Feb 08	150.4 lb	Reasonably Well
20 Feb 08	148.2 lb	Reasonably Well
19 Feb 08	148.4 lb	Reasonably Well
18 Feb 08	147.2 lb	Reasonably Well
15 Feb 08	150.1 lb	Reasonably Well
11 Feb 08	149.2 lb	Reasonably Well
10 Feb 08	150.0 lb	Reasonably Well
08 Feb 08	150.5 lb	Reasonably Well
03 Feb 08	151.1 lb	Reasonably Well
02 Feb 08	151.5 lb	Reasonably Well
31 Jan 08	151.9 lb	Reasonably Well
30 Jan 08	152.2 lb	Reasonably Well
29 Jan 08	152.5 lb	Reasonably Well
28 Jan 08	152.3 lb	Reasonably Well
27 Jan 08	153.0 lb	Reasonably Well
25 Jan 08	152.1 lb	Reasonably Well
24 Jan 08	152.4 lb	Reasonably Well
22 Jan 08	151.8 lb	Reasonably Well
21 Jan 08	152.4 lb	Reasonably Well
17 Jan 08	152.7 lb	Reasonably Well
16 Jan 08	153.0 lb	Reasonably Well
15 Jan 08	153.5 lb	Reasonably Well
14 Jan 08	154.8 lb	Reasonably Well
11 Jan 08	154.5 lb	Reasonably Well
10 Jan 08	154.7 lb	Reasonably Well
09 Jan 08	154.4 lb	Reasonably Well
08 Jan 08	154.3 lb	Reasonably Well
07 Jan 08	154.3 lb	Reasonably Well
06 Jan 08	155.2 lb	Reasonably Well
05 Jan 08	155.1 lb	Reasonably Well
04 Jan 08	156.2 lb	Reasonably Well
03 Jan 08	155.7 lb	Reasonably Well
02 Jan 08	156.0 lb	Not Applicable
01 Jan 08	159.0 lb	Reasonably Well