Diet: steiel69's own diet

Date	Weight	How closely followed?	Goal: 99.0 lb Start: 140.8 lb
29 May 12	111.2 lb	Reasonably Well
24 Dec 11	115.0 lb	Reasonably Well
12 Dec 11	110.4 lb	Reasonably Well
11 Dec 11	110.0 lb	Reasonably Well
10 Dec 11	111.0 lb	Reasonably Well
05 Dec 11	110.0 lb	Reasonably Well
04 Dec 11	112.4 lb	Reasonably Well
02 Dec 11	111.8 lb	Reasonably Well
01 Dec 11	113.0 lb	Reasonably Well
29 Nov 11	114.0 lb	Reasonably Well
28 Nov 11	115.0 lb	Reasonably Well
15 Nov 11	120.0 lb	Reasonably Well
09 Nov 11	118.6 lb	Reasonably Well
08 Nov 11	116.6 lb	Reasonably Well
27 Oct 11	118.6 lb	Reasonably Well
26 Oct 11	120.0 lb	Reasonably Well
14 Oct 11	116.2 lb	Reasonably Well
07 Oct 11	117.0 lb	Reasonably Well
03 Oct 11	122.4 lb	Reasonably Well
19 Sep 11	119.2 lb	Reasonably Well
16 Sep 11	123.6 lb	Reasonably Well
13 Sep 11	120.6 lb	Reasonably Well
10 Sep 11	119.6 lb	Reasonably Well
09 Sep 11	118.6 lb	Reasonably Well
08 Sep 11	120.0 lb	Reasonably Well
07 Sep 11	120.6 lb	Reasonably Well
06 Sep 11	118.8 lb	Reasonably Well
05 Sep 11	117.2 lb	Reasonably Well
04 Sep 11	116.8 lb	Reasonably Well
02 Sep 11	115.2 lb	Reasonably Well
01 Sep 11	116.4 lb	Reasonably Well
31 Aug 11	116.2 lb	Reasonably Well
30 Aug 11	118.0 lb	Reasonably Well
26 Aug 11	118.0 lb	Reasonably Well
25 Aug 11	118.6 lb	Reasonably Well
22 Aug 11	122.6 lb	Reasonably Well
02 Aug 11	117.2 lb	Reasonably Well
31 Jul 11	117.8 lb	Reasonably Well
30 Jul 11	116.0 lb	Reasonably Well
21 Jul 11	114.8 lb	Reasonably Well
18 Jul 11	116.0 lb	Reasonably Well
15 Jul 11	116.8 lb	Reasonably Well
13 Jul 11	118.2 lb	Reasonably Well
18 May 11	126.4 lb	Reasonably Well
17 May 11	128.4 lb	Reasonably Well
16 May 11	129.2 lb	Reasonably Well
02 May 11	125.6 lb	Reasonably Well
01 May 11	126.6 lb	Reasonably Well
13 Apr 11	129.4 lb	Reasonably Well
11 Apr 11	128.8 lb	Reasonably Well
29 Mar 11	129.4 lb	Reasonably Well
15 Mar 11	135.4 lb	Reasonably Well
01 Mar 11	136.0 lb	Reasonably Well
17 Feb 11	134.0 lb	Reasonably Well
16 Feb 11	132.4 lb	Reasonably Well
15 Feb 11	132.4 lb	Reasonably Well
12 Feb 11	134.4 lb	Reasonably Well
11 Feb 11	135.0 lb	Reasonably Well
10 Feb 11	136.0 lb	Reasonably Well
09 Feb 11	137.0 lb	Reasonably Well
08 Feb 11	137.6 lb	Reasonably Well
07 Feb 11	138.8 lb	Reasonably Well
04 Feb 11	136.2 lb	Reasonably Well
03 Feb 11	135.8 lb	Reasonably Well
01 Feb 11	137.4 lb	Reasonably Well
31 Jan 11	136.4 lb	Reasonably Well
26 Jan 11	135.0 lb	Reasonably Well
25 Jan 11	136.6 lb	Reasonably Well
24 Jan 11	135.0 lb	Reasonably Well
23 Jan 11	134.0 lb	Reasonably Well
22 Jan 11	134.2 lb	Reasonably Well
18 Jan 11	135.8 lb	Reasonably Well
09 Jan 11	137.6 lb	Reasonably Well
08 Jan 11	140.0 lb	Reasonably Well
04 Jan 11	137.4 lb	Reasonably Well
30 Dec 10	133.8 lb	Reasonably Well
29 Dec 10	133.4 lb	Reasonably Well
20 Dec 10	134.4 lb	Reasonably Well
16 Nov 10	134.0 lb	Reasonably Well
04 Nov 10	135.8 lb	Reasonably Well
22 Oct 10	135.8 lb	Reasonably Well
21 Oct 10	135.0 lb	Reasonably Well
20 Oct 10	136.0 lb	Reasonably Well
19 Oct 10	135.0 lb	Reasonably Well
17 Oct 10	136.6 lb	Reasonably Well
16 Oct 10	138.4 lb	Reasonably Well
15 Oct 10	142.3 lb	Reasonably Well
14 Oct 10	141.6 lb	Reasonably Well
07 Oct 10	144.0 lb	Reasonably Well
04 Oct 10	141.8 lb	Reasonably Well
01 Oct 10	141.6 lb	Reasonably Well

Diet: My Own Personal Diet

Date	Weight	How closely followed?	Goal: 93.0 lb Start: 145.0 lb
28 Sep 10	145.0 lb	Not Applicable

Diet: steiel69's own diet

Date	Weight	How closely followed?	Goal: 99.0 lb Start: 140.8 lb
28 Sep 10	146.2 lb	Reasonably Well
27 Sep 10	146.6 lb	Reasonably Well
25 Sep 10	143.8 lb	Reasonably Well
22 Sep 10	141.4 lb	Reasonably Well
20 Sep 10	140.8 lb	Reasonably Well