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mbhpro's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
Ongoing Weight Loss Phase (OWL) :
14 Nov 09 195.0 lb Up Poorly
31 Oct 09 190.0 lb Steady 100%
17 Oct 09 190.0 lb Down 100%
11 Oct 09 190.5 lb Down 100%
03 Oct 09 193.5 lb Down Reasonably Well
27 Sep 09 195.0 lb Up Poorly
13 Sep 09 192.0 lb Down Poorly
05 Sep 09 192.5 lb Up Poorly
22 Aug 09 190.0 lb Down 100%
15 Aug 09 192.0 lb Up Poorly
01 Aug 09 191.0 lb Down 100%
25 Jul 09 193.0 lb Down Reasonably Well
18 Jul 09 194.0 lb Down Reasonably Well
04 Jul 09 194.5 lb Down Reasonably Well
27 Jun 09 197.0 lb Up Reasonably Well
14 Jun 09 195.0 lb Down Reasonably Well
06 Jun 09 197.5 lb Down Reasonably Well
30 May 09 198.5 lb Down Reasonably Well
25 May 09 201.0 lb Up Poorly
17 May 09 200.0 lb Up Reasonably Well
09 May 09 198.5 lb Down Reasonably Well
04 May 09 200.5 lb Up Reasonably Well
25 Apr 09 199.5 lb Up Poorly
18 Apr 09 198.0 lb Down Reasonably Well
11 Apr 09 199.0 lb Up Reasonably Well
03 Apr 09 196.0 lb Steady Reasonably Well
22 Mar 09 196.0 lb Down Reasonably Well
14 Mar 09 199.0 lb Up Poorly
06 Mar 09 197.0 lb Down Reasonably Well
01 Mar 09 198.0 lb Up Poorly
21 Feb 09 195.0 lb Down Reasonably Well
14 Feb 09 196.0 lb Down Reasonably Well
07 Feb 09 197.0 lb Up Poorly
30 Jan 09 196.0 lb Up Reasonably Well
23 Jan 09 195.0 lb Down Reasonably Well
16 Jan 09 196.0 lb Down Reasonably Well
09 Jan 09 197.0 lb Down Reasonably Well
02 Jan 09 198.0 lb Down Poorly
26 Dec 08 198.5 lb Up Poorly
19 Dec 08 194.5 lb Up Poorly
12 Dec 08 192.5 lb Steady Poorly
05 Dec 08 192.5 lb Up Poorly
02 Dec 08 192.0 lb Steady Poorly
24 Nov 08 192.0 lb Steady Reasonably Well
22 Nov 08 192.0 lb Down Reasonably Well
18 Nov 08 194.0 lb Steady Reasonably Well
15 Nov 08 194.0 lb Steady Reasonably Well
09 Nov 08 194.0 lb Steady Reasonably Well
01 Nov 08 194.0 lb Steady Poorly
26 Oct 08 194.0 lb Steady Reasonably Well
19 Oct 08 194.0 lb Steady Reasonably Well
12 Oct 08 194.0 lb Down 100%
05 Oct 08 196.0 lb Down Reasonably Well
28 Sep 08 197.0 lb Down Reasonably Well
21 Sep 08 198.5 lb Up Reasonably Well
14 Sep 08 196.5 lb Down Reasonably Well
07 Sep 08 198.0 lb Up Reasonably Well
01 Sep 08 196.5 lb Steady Reasonably Well
30 Aug 08 196.5 lb Down Reasonably Well
23 Aug 08 199.0 lb Up Poorly
21 Aug 08 196.5 lb Steady Reasonably Well
19 Aug 08 196.5 lb Steady Reasonably Well
15 Aug 08 196.5 lb Steady Reasonably Well
13 Aug 08 196.5 lb Steady Reasonably Well
09 Aug 08 196.5 lb Down Reasonably Well
05 Aug 08 198.5 lb Steady Reasonably Well
02 Aug 08 198.5 lb Down Reasonably Well
26 Jul 08 199.8 lb Steady Poorly
19 Jul 08 199.8 lb Up Reasonably Well
12 Jul 08 199.5 lb Down Reasonably Well
05 Jul 08 201.5 lb Down Reasonably Well
28 Jun 08 202.5 lb Down Reasonably Well
20 Jun 08 203.5 lb Down Reasonably Well
14 Jun 08 204.5 lb Up Poorly
06 Jun 08 204.0 lb Down Reasonably Well
30 May 08 205.0 lb Steady Reasonably Well
23 May 08 205.0 lb Down Reasonably Well
Induction Phase:
16 May 08 207.5 lb Down Reasonably Well
10 May 08 208.5 lb Up Reasonably Well
04 May 08 208.0 lb Steady 100%
03 May 08 208.0 lb Down 100%
26 Apr 08 212.0 lb Down Not Applicable
25 Apr 08 220.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 220.0 lb
Phase 2:
19 Apr 08 210.5 lb Steady Reasonably Well
12 Apr 08 210.5 lb Down Reasonably Well
05 Apr 08 211.0 lb Steady Poorly
29 Mar 08 211.0 lb Steady Not Applicable
22 Mar 08 211.0 lb Steady Poorly
15 Mar 08 211.0 lb Up Poorly
08 Mar 08 209.5 lb Down Reasonably Well
01 Mar 08 210.5 lb Down Reasonably Well
23 Feb 08 211.0 lb Down Reasonably Well
16 Feb 08 212.0 lb Steady Reasonably Well
08 Feb 08 212.0 lb Down Reasonably Well
01 Feb 08 213.0 lb Down Reasonably Well
26 Jan 08 215.0 lb Up Reasonably Well
22 Jan 08 214.0 lb Down Reasonably Well
Phase 1:
15 Jan 08 216.0 lb Down Reasonably Well
08 Jan 08 218.0 lb Down Reasonably Well
01 Jan 08 220.0 lb Start Not Applicable

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mbhpro's own activity

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