Date started: 15 Jun 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 233.0 lb
15 Oct 17	161.6 lb	100%
26 Dec 16	233.0 lb	Not Applicable
08 Feb 14	172.8 lb	Reasonably Well
21 Jan 14	174.0 lb	Not Applicable
21 Dec 13	167.4 lb	Reasonably Well
14 Dec 13	167.8 lb	100%
08 Dec 13	168.2 lb	100%
07 Dec 13	168.8 lb	Reasonably Well
21 Nov 13	161.2 lb	Reasonably Well
08 Nov 13	161.2 lb	100%
04 Nov 13	161.6 lb	100%
31 Oct 13	163.6 lb	Poorly
24 Oct 13	163.6 lb	100%
23 Oct 13	164.4 lb	100%
16 Oct 13	165.2 lb	100%
15 Oct 13	166.0 lb	100%
11 Oct 13	167.8 lb	Reasonably Well
01 Oct 13	168.0 lb	100%
30 Sep 13	168.8 lb	100%
27 Aug 13	169.4 lb	Reasonably Well
21 Aug 13	174.0 lb	Reasonably Well
09 Aug 13	171.0 lb	100%
04 Aug 13	171.8 lb	Reasonably Well
03 Aug 13	172.0 lb	Reasonably Well
02 Aug 13	172.4 lb	Reasonably Well
01 Aug 13	173.0 lb	Reasonably Well
25 Jul 13	174.4 lb	Reasonably Well
24 Jul 13	175.2 lb	Reasonably Well
23 Jul 13	176.4 lb	Reasonably Well
22 Jul 13	177.8 lb	100%
21 Jul 13	178.8 lb	100%
20 Jul 13	180.2 lb	Reasonably Well
14 Jul 13	177.0 lb	Reasonably Well
07 Jul 13	176.0 lb	Reasonably Well
30 Jun 13	176.0 lb	Reasonably Well
29 Jun 13	177.0 lb	100%
28 Jun 13	177.8 lb	100%
21 Jun 13	178.4 lb	100%
20 Jun 13	179.4 lb	100%
16 Jun 13	180.0 lb	100%
15 Jun 13	233.0 lb	Not Applicable

Date started: 27 Jan 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 202.0 lb
07 Jun 13	180.8 lb	Reasonably Well
06 Jun 13	181.4 lb	Reasonably Well
26 May 13	180.4 lb	Reasonably Well
17 May 13	180.4 lb	Reasonably Well
16 May 13	181.2 lb	Reasonably Well
05 May 13	183.8 lb	Reasonably Well
27 Apr 13	184.2 lb	Reasonably Well
26 Apr 13	185.4 lb	Reasonably Well
25 Apr 13	186.7 lb	Reasonably Well
24 Apr 13	189.8 lb	Reasonably Well
11 Apr 13	186.4 lb	Reasonably Well
04 Apr 13	187.2 lb	Reasonably Well
28 Mar 13	187.6 lb	Reasonably Well
27 Mar 13	188.8 lb	Reasonably Well
14 Mar 13	190.6 lb	Reasonably Well
07 Mar 13	192.8 lb	Reasonably Well
28 Feb 13	193.2 lb	Reasonably Well
27 Feb 13	195.2 lb	Reasonably Well
21 Feb 13	196.6 lb	Reasonably Well
14 Feb 13	197.2 lb	Reasonably Well
08 Feb 13	200.0 lb	Reasonably Well
27 Jan 13	202.0 lb	Not Applicable

Date started: 13 Jun 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 218.0 lb
27 Jan 13	202.0 lb	Reasonably Well
17 Jun 12	209.0 lb	Reasonably Well
15 Jun 12	211.0 lb	Reasonably Well
14 Jun 12	214.0 lb	100%
13 Jun 12	218.0 lb	Not Applicable