Date started: 20 Aug 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 280.0 lb
20 May 15	268.0 lb	Reasonably Well
06 May 15	269.4 lb	Reasonably Well
30 Apr 15	272.2 lb	Reasonably Well
16 Apr 15	274.0 lb	Not Applicable
09 Apr 15	276.0 lb	Reasonably Well
15 Jan 15	279.2 lb	Reasonably Well
07 Jan 15	280.4 lb	Reasonably Well
03 Nov 14	277.4 lb	Reasonably Well
21 Oct 14	278.8 lb	100%
18 Oct 14	279.4 lb	Reasonably Well
01 Oct 14	280.0 lb	Reasonably Well
14 Sep 14	280.4 lb	Reasonably Well
13 Sep 14	281.0 lb	Reasonably Well
31 Aug 14	280.0 lb	Reasonably Well
20 Aug 14	280.0 lb	Not Applicable

Date started: 04 Aug 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 283.0 lb
18 Aug 14	282.0 lb	Reasonably Well
14 Aug 14	282.4 lb	100%
04 Aug 14	283.0 lb	Not Applicable

Date started: 25 Aug 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 276.6 lb
04 Aug 14	283.0 lb	100%
18 Jun 13	267.8 lb	Reasonably Well
30 May 13	267.4 lb	Reasonably Well
11 May 13	267.4 lb	Reasonably Well
05 May 13	269.0 lb	Reasonably Well
20 Apr 13	271.0 lb	Reasonably Well
19 Mar 13	271.0 lb	Reasonably Well
21 Jan 13	268.0 lb	Reasonably Well
26 Dec 12	264.5 lb	Reasonably Well
12 Dec 12	264.4 lb	Reasonably Well
02 Dec 12	267.2 lb	Reasonably Well
18 Nov 12	266.2 lb	Reasonably Well
08 Nov 12	267.4 lb	Reasonably Well
04 Nov 12	269.2 lb	100%
13 Oct 12	270.4 lb	Reasonably Well
02 Oct 12	269.6 lb	Reasonably Well
28 Sep 12	272.0 lb	Reasonably Well
16 Sep 12	274.0 lb	Reasonably Well
13 Sep 12	274.6 lb	100%
12 Sep 12	274.8 lb	Reasonably Well
08 Sep 12	276.2 lb	Reasonably Well
05 Sep 12	276.2 lb	Reasonably Well
03 Sep 12	277.6 lb	100%
27 Aug 12	275.8 lb	100%
25 Aug 12	276.6 lb	Not Applicable

Date started: 14 Aug 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 280.0 lb
Get your Blood-Sugar Act Together!!!:
24 Aug 12	277.2 lb	100%
23 Aug 12	278.0 lb	100%
20 Aug 12	277.2 lb	Reasonably Well
19 Aug 12	277.8 lb	Reasonably Well
18 Aug 12	277.0 lb	Reasonably Well
17 Aug 12	277.0 lb	100%
16 Aug 12	277.6 lb	Reasonably Well
15 Aug 12	279.0 lb	Reasonably Well
14 Aug 12	279.4 lb	Reasonably Well

Date started: 03 Mar 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 303.0 lb
Ongoing Weight Loss Phase (OWL) :
13 Aug 12	279.6 lb	Reasonably Well
Induction Phase:
08 Aug 12	280.0 lb	Reasonably Well
07 Aug 12	280.8 lb	Reasonably Well
06 Aug 12	281.0 lb	Reasonably Well
04 Aug 12	280.6 lb	Reasonably Well
03 Aug 12	282.0 lb	Reasonably Well
02 Aug 12	283.0 lb	Reasonably Well
01 Aug 12	283.4 lb	Reasonably Well
31 Jul 12	285.8 lb	Reasonably Well
26 Jul 12	283.4 lb	Reasonably Well
24 Jul 12	283.0 lb	Reasonably Well
22 Jul 12	282.4 lb	Reasonably Well
21 Jul 12	284.2 lb	Reasonably Well
18 Jul 12	283.2 lb	Reasonably Well
17 Jul 12	283.0 lb	Reasonably Well
16 Jul 12	284.4 lb	Reasonably Well
15 Jul 12	283.2 lb	Reasonably Well
14 Jul 12	285.4 lb	Reasonably Well
13 Jul 12	285.2 lb	Reasonably Well
12 Jul 12	286.2 lb	Reasonably Well
11 Jul 12	286.6 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
10 Jul 12	285.4 lb	Reasonably Well
09 Jul 12	286.2 lb	Reasonably Well
08 Jul 12	285.4 lb	Reasonably Well
04 Jul 12	285.2 lb	Reasonably Well
Induction Phase:
23 Jun 12	285.2 lb	Reasonably Well
20 Jun 12	286.5 lb	100%
18 Jun 12	287.4 lb	Reasonably Well
16 Jun 12	287.2 lb	Reasonably Well
15 Jun 12	288.6 lb	Reasonably Well
12 Jun 12	289.4 lb	100%
11 Jun 12	290.0 lb	Not Applicable
04 Jun 12	291.0 lb	Reasonably Well
29 May 12	294.0 lb	Not Applicable
28 May 12	293.0 lb	Not Applicable
12 May 12	293.0 lb	Not Applicable
22 Apr 12	295.0 lb	Not Applicable
15 Apr 12	294.0 lb	Not Applicable
21 Mar 12	298.0 lb	Not Applicable
14 Mar 12	297.0 lb	Not Applicable
04 Mar 12	298.0 lb	Not Applicable
03 Mar 12	303.0 lb	Not Applicable